5.0
(7)
373
runners
31
runs
Jogging around Lake Osiglia offers routes through the Ligurian Apennines in northwest Italy. The region is characterized by the lake, surrounded by extensive forests of beech, conifers, chestnut, and sessile oak. Jogging routes often feature lakeside paths and trails that ascend into the rugged valley, providing varied terrain for runners. This natural setting, away from more beaten tourist paths, contributes to a tranquil outdoor experience.
Last updated: June 29, 2026
5.0
(1)
22
runners
4.21km
00:27
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
13.6km
01:30
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
26
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
19
runners
11.4km
01:17
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Barbottina Forest, located in the Ligurian hinterland near Colle del Melogno, is one of the most majestic beech forests in Italy. This natural sanctuary is distinguished by its centuries-old beech trees that reach almost fifty meters in height, creating a green cathedral almost impenetrable to light. Crossed by the Alta Via dei Monti Liguri, the forest offers an atmosphere suspended between 19th-century forts and rigorously protected biodiversity. An ideal destination for hiking in every season, it enchants visitors with its autumn foliage and summer coolness, maintaining the charm of a primordial forest where nature follows its own rhythms without human interference.
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old mystical forest, the way to the trails
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It's all too easy to rush past here! So keep your eyes open when you see a small rock formation to the left of the path, stop and climb up!
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eMTB video by GIOCAL: https://youtu.be/zvN8xhHThR4?si=S7JxwQ9Fj-pgoCjs
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eMTB video by GIOCAL: https://youtu.be/jnt9-iDm9qk?si=vYZtEtBgw62Hpt9c
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A great place to relax and simply enjoy the peace and quiet
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There are over 20 running routes around Lake Osiglia, offering a variety of options for different fitness levels. These include easy lakeside paths and more challenging trails through the Ligurian Apennines.
The jogging trails around Lake Osiglia feature diverse terrain. You'll find accessible lakeside paths, as well as routes that ascend into the rugged valley, traversing extensive forests of beech, conifers, chestnut, and sessile oak. This provides a mix of flat and undulating surfaces.
Yes, Lake Osiglia offers several easy running routes. For instance, the View of Lake Osiglia loop from Osiglia is an easy 2.6-mile (4.2 km) trail that provides scenic lake views and takes about 27 minutes to complete.
While running around Lake Osiglia, you can enjoy breathtaking mountain views and tranquil forests. A notable landmark is the Manfrin Bridge, located about halfway along the lake, which offers spectacular views. The area is also known for its unique phenomenon of submerged villages (Cavallotti, Giacchini, and Bertolotti) that emerge when the lake is drained for maintenance, though this is a rare event.
Many of the trails around Lake Osiglia are suitable for families, especially the easier lakeside paths. These routes are generally accessible and offer a pleasant environment for all ages to enjoy the natural beauty of the area. Always check the specific route details for difficulty and length to ensure it's appropriate for your family.
Lake Osiglia is a natural area, and generally, dogs are welcome on trails, especially if kept on a leash. The extensive forests and lakeside paths provide a great environment for you and your canine companion to enjoy a run together. Always be mindful of local regulations and other trail users.
The best time to go jogging around Lake Osiglia is typically during spring, summer, and early autumn. These seasons offer pleasant temperatures and lush scenery. During summer, the lake is also used for water sports, adding to the vibrant atmosphere. Winter can be beautiful but may present colder conditions and potentially snow at higher elevations.
Yes, many of the running routes around Lake Osiglia are circular, allowing you to start and end at the same point. An example is the Melogno Central Fort – Catalano loop from Forte Centrale del Melogno, a moderate 7.1-mile (11.4 km) route that explores the surrounding hills.
The running routes in Lake Osiglia are highly rated by the komoot community, with an average score of 4.9 stars from over 8 reviews. Runners often praise the varied terrain, the tranquil ambiance, and the beautiful views of the lake and surrounding Ligurian Apennines.
Yes, for experienced runners seeking a challenge, Lake Osiglia offers more difficult routes. The Via Roma di Millesimo – La Gaietta loop from Millesimo is an 8.5-mile (13.7 km) trail with varied terrain, often completed in about 1 hour 31 minutes, providing a good workout.
Parking is generally available in the vicinity of Lake Osiglia, particularly in the small villages and designated areas around the lake. It's advisable to check specific starting points for routes to confirm the most convenient parking options.
While Lake Osiglia is primarily a natural area, you can find small cafes or establishments in the nearby villages, such as Osiglia or Millesimo, where you can get refreshments before or after your run. It's always a good idea to carry water, especially on longer routes.


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