91
runners
16
runs
Jogging around Quintinmanus offers a variety of routes through its local parks and surrounding countryside. The geographic location features a mix of open landscapes and paths around loughs, providing diverse settings for running. Elevation changes are generally moderate, with some routes including gentle climbs. The area's trails are suitable for exploring the region's natural environment on foot.
Last updated: June 28, 2026
5
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
18.6km
01:56
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Quintinmanus
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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There are over 15 dedicated running routes around Quintinmanus, offering a variety of distances and difficulties for all levels of runners.
Yes, many routes around Quintinmanus are suitable for beginners. These often feature moderate elevation changes and pleasant park trails. For example, the trails within Dungannon Park are generally considered accessible and enjoyable for those new to running.
For those seeking a longer challenge, the Rath loop from Clonoe Park & Ride is a difficult 11.6 miles (18.6 km) path that provides an extended running experience through the local landscape. Another good option is the Roughan Lough loop from Glencon, which is over 9 km.
Yes, many of the running paths around Quintinmanus are designed as loops. The Running loop from Tartlaghan is a popular 4.8-mile (7.7 km) circular trail, and the Roughan Lough loop from Glencon also offers a scenic circular experience.
The running routes in Quintinmanus offer diverse scenery, including open landscapes, paths around loughs (lakes), and local park trails. You'll experience a mix of natural environments and countryside views.
Yes, several routes pass near interesting landmarks. For instance, you might encounter sites like Mountjoy Castle, Castle Caulfield Ruins, or natural features such as Dungannon Park Weir and Dungannon Park Lake. These offer great points of interest during your run.
Many of the park trails and shorter, moderate routes are well-suited for families. These paths often have gentler terrain and provide a pleasant environment for a family run or walk. Dungannon Park, for example, offers accessible trails that are popular with families.
Generally, many outdoor trails in the Quintinmanus area are dog-friendly, especially those in parks and countryside. However, it's always recommended to keep dogs on a leash and check specific park regulations or signage for any restrictions before heading out.
Some routes, like the popular Dungannon Park from Dungannon Bus Station, are directly accessible via public transport, making it convenient to start your run without a car. For other routes, you may need to check local bus schedules to nearby towns or starting points.
Quintinmanus offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also great, though it can be warmer. Winter runs are possible, but be prepared for potentially wet or colder conditions on some trails.
While specific 'hidden gems' can be subjective, exploring the lesser-known paths around the loughs or the countryside trails away from the main parks can often reveal quieter, scenic routes. The komoot community frequently shares new discoveries, so checking the app for recently uploaded tours might uncover a new favorite.
The running routes in Quintinmanus are well-regarded by the komoot community, with over 80 runners having explored the area. Users often praise the variety of terrain, from pleasant park trails to more challenging countryside paths, and the scenic beauty of the loughs.


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