86
runners
18
runs
Jogging around Ross Beg offers a chance to explore the gentle, rolling landscapes of this region. The area is characterized by green countryside, with routes often circling local loughs and passing through parklands. Runners can expect moderate elevation changes, making for accessible and enjoyable running experiences. The terrain is generally well-suited for regular running, providing a mix of scenic views and manageable gradients.
Last updated: May 16, 2026
4
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.19km
00:58
80m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.19km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ross Beg
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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The Ross Beg region offers a good selection of running routes, with over 15 trails to explore. These routes cater to various preferences, from parkland loops to more extensive countryside runs.
Jogging routes in Ross Beg are characterized by gentle, rolling landscapes and green countryside. You'll find paths that often circle tranquil loughs and pass through accessible parklands. The terrain generally features moderate elevation changes, making for enjoyable and manageable running experiences.
Yes, several routes are suitable for families. The trails through parklands, such as Dungannon Park from Dungannon Bus Station, offer pleasant, accessible surfaces. These areas provide a safe and scenic environment for a family jog or walk.
While jogging in Ross Beg, you can encounter several interesting sights. Near some routes, you might find the historic Castle Caulfield Ruins or the ancient Tullyhogue Fort. Natural features like the Dungannon Park Weir and Dungannon Park Lake also provide scenic backdrops.
Yes, many of the running routes in Ross Beg are designed as loops, offering a convenient way to start and finish in the same location. For example, the Running loop from Tartlaghan and the Roughan Lough loop from Glencon are popular circular options.
The majority of running trails in Ross Beg are rated as moderate. This means they are generally accessible for regular runners, featuring manageable gradients and well-defined paths. There are also a few more challenging routes for those seeking a greater workout.
Some routes offer convenient access via public transport. For instance, the popular Dungannon Park from Dungannon Bus Station route starts directly from a bus station, making it easy to reach without a car.
The running trails in Ross Beg are well-regarded by the komoot community, with over 80 runners having explored the varied terrain. Users often praise the accessible parklands, tranquil loughs, and the overall enjoyable running experience offered by the region's moderate routes.
While most routes are moderate, the gentle, rolling landscapes and well-maintained parkland paths make many trails suitable for beginners or those looking for an easier run. Routes like the Running loop from Killyman offer a shorter distance and manageable elevation, ideal for a relaxed jog.
The duration of running routes in Ross Beg varies, but many popular trails can be completed in under an hour. For example, the Dungannon Park from Dungannon Bus Station route typically takes about 43 minutes, while the Running loop from Tartlaghan is around 48 minutes.
Yes, many routes in Ross Beg incorporate water features. The region is known for its tranquil loughs, and trails often circle these bodies of water, providing scenic views. The Roughan Lough loop from Glencon is a prime example, offering varied terrain around Roughan Lough. You might also encounter the Blackwater River Walk near some routes.


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