The best running trails around Lake Canterno
4.1
(15)
325
runners
47
runs
Jogging around Lake Canterno offers routes that navigate the lake's perimeter and extend into the surrounding landscape. The region features the lake itself, gentle hills, and paths that include sections of former railway lines. Elevation changes are generally moderate, providing varied terrain for running.
Best jogging routes around Lake Canterno
- The most popular jogging route is Lake Canterno Loop, a 7.3 miles (11.8 km) trail that takes 1 hour 18 minutes to complete. This moderate route offers continuous views of the lake.
- Another top favourite among local runners is Lake Canterno loop from Fiuggi, a moderate 6.3 miles (10.1 km) path. This route connects the town of Fiuggi with the lake's perimeter, featuring a mix of urban and natural scenery.
- Local runners also love the Running loop from Ex Ferrovia Roma - Fiuggi - Alatri - Frosinone, a 4.0 miles (6.5 km) trail leading through a converted railway path, often completed in about 43 minutes.
- Jogging around Lake Canterno is defined by lake views, surrounding hills, and accessible paths including former railway lines. The network offers options for different ability levels, from shorter loops to longer routes with more elevation.
- The routes in Lake Canterno are highly rated by the komoot community with an average score of 4.25 stars from over 9 reviews. More than 180 runners have used komoot to explore Lake Canterno's varied terrain.
Last updated: June 24, 2026
3.5
(2)
25
runners
11.8km
01:19
110m
110m
Jog the 7.3-mile Lago di Canterno ring tour, a moderate route around a protected karst lake with picturesque views and diverse wildlife.
3.5
(2)
24
runners
12.5km
01:26
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
5.0
(1)
8
runners
12.8km
01:25
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
10.1km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.4km
01:36
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
Going around the lake is easy and relaxing
0
0
Lake Canterno is the heart of the Nature Reserve which takes its name from it.
0
0
Both the provincial road that passes alongside it and the dirt roads that surround it on the opposite side are very beautiful.
0
0
It is the largest karst lake in Lazio. Bagna Ferentino, Fumone, Fiuggi and Trivigliano. It has a maximum depth of 25m. It is surrounded by oak, Turkey oak and deciduous woods and allows visitors to admire the gray heron, the purple heron and the moorhen.
1
0
The origins of the municipality of Acuto date back to 1051. The earliest sources mention a stronghold, called Castrum Acuti.
1
0
This lake is of karst origin, with a depth between 13 and 25 meters. It is not suitable for swimming. Its measures are approx. 1.7 km long and 700 m wide. Herons, rallies, ducks and grebes can be observed.
1
0
Of karst origin, Lake Canterno laps the municipalities of Ferentino, Fiuggi, Fumone and Trevigliano and is also called the "ghost lake" for its peculiarity of filling up and emptying itself when the Pertuso sinkhole becomes obstructed or not with debris.
1
0
Frequently Asked Questions
How many running routes are available around Lake Canterno?
There are over 25 dedicated running routes around Lake Canterno, catering to various fitness levels. The majority, 24 routes, are classified as moderate, with a few easier and more challenging options also available.
Are there any easy jogging routes suitable for beginners near Lake Canterno?
Yes, Lake Canterno offers a couple of easy jogging routes perfect for beginners or those looking for a less strenuous run. These trails typically feature minimal elevation changes and well-maintained paths.
Can I find circular running routes around Lake Canterno?
Absolutely. Many of the routes around Lake Canterno are circular, allowing you to start and finish at the same point. A popular option is the Lake Canterno Loop, which covers approximately 11.8 km and offers continuous lake views.
What kind of terrain can I expect on the jogging trails around Lake Canterno?
The terrain around Lake Canterno is varied, featuring paths that navigate the lake's perimeter, gentle hills, and sections of former railway lines. Elevation changes are generally moderate, providing a good mix for different running preferences.
Are the running routes around Lake Canterno family-friendly?
Yes, many of the routes are suitable for families, especially those looking for a leisurely jog or walk. The paths along the lake and the converted railway lines offer relatively flat and safe surfaces. Consider routes with shorter distances for younger children.
Are dogs allowed on the jogging trails at Lake Canterno?
Generally, dogs are welcome on the trails around Lake Canterno, provided they are kept on a leash and owners clean up after them. It's always a good idea to check local signage for any specific restrictions in certain areas.
What are some interesting sights or landmarks to see while running near Lake Canterno?
While jogging, you can enjoy the natural beauty of Lake Canterno itself. Other notable points of interest include the Peace Tree at Lake Canterno and various scenic spots along the Trail along Lake Canterno.
What do other runners enjoy most about jogging in Lake Canterno?
The area is highly rated by the komoot community, with an average score of 4.25 stars from over 9 reviews. Runners often praise the beautiful lake views, the varied terrain that includes both lakeside paths and former railway lines, and the overall peaceful atmosphere.
Are there any routes that connect to nearby towns like Fiuggi?
Yes, there are routes that extend beyond the immediate lake perimeter. For instance, the Lake Canterno loop from Fiuggi is a popular 10.1 km path that connects the town of Fiuggi with the lake, offering a mix of urban and natural scenery.
Is there a running route that follows an old railway line?
Yes, you can experience a unique run on the Running loop from Ex Ferrovia Roma - Fiuggi - Alatri - Frosinone. This 6.5 km trail utilizes a converted railway path, providing a relatively flat and consistent surface for jogging.
What is the longest running route available around Lake Canterno?
One of the longer options is the From Fiuggi to Acuto route, which spans approximately 14.4 km. This moderate trail offers a more extended running experience with varied elevation.
Are there routes that start from other villages near Lake Canterno?
Yes, for those coming from other nearby villages, there are convenient starting points. For example, the Lago di Canterno loop from Trivigliano offers an 8.9 km route that incorporates the lake's perimeter.
Most popular routes around Lake Canterno
Most popular attractions around Lake Canterno
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
