3.8
(3)
314
runners
17
runs
Jogging routes around Grange traverse a landscape characterized by parklands, serene lake loops, and rural countryside paths. The region offers a mix of easy and moderate running trails, with gentle elevation changes suitable for various fitness levels. Runners can explore routes that wind through local parks and along natural water features, providing a varied experience.
Last updated: June 28, 2026
5
runners
6.94km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
59
runners
12.9km
01:34
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
4.93km
00:35
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.87km
00:49
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.72km
00:48
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Grange
The weir at Dungannon park trickles down like a waterfall into a fresh pool of water surrounded by lush green nature.
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Enjoy serene views of still waters and wading fishermen as you circumnavigate the lake at Dungannon Park.
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Pull up a picnic blanket and enjoy the beautiful views over this weir in Dungannon Park. The water trickles down like a waterfall into a fresh pond surrounded by lush green nature.
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There are over 15 dedicated running routes around Grange, offering a variety of experiences for joggers. These routes are highly rated by the komoot community, with an average score of 3.75 stars from over 3 reviews.
Jogging routes around Grange primarily feature parklands, serene lake loops, and rural countryside paths. You'll find a mix of easy and moderate trails with gentle elevation changes, suitable for various fitness levels. Routes like the Dungannon Park from Dungannon Bus Station offer pleasant parkland scenery.
Yes, Grange offers several easy running routes. For instance, the Running loop from Clonmore is an easy 3.1-mile (4.9 km) trail through the countryside, often completed in about 35 minutes, making it perfect for a relaxed run.
Absolutely. The region is known for its serene lake loops. A popular option is the Derryadd Lake loop from Clonmore, which is a moderate 8.0-mile (12.9 km) path offering beautiful lakeside views and rural surroundings.
The jogging routes in Grange are highly rated by the komoot community, with an average score of 3.75 stars. Runners often praise the varied terrain, from peaceful parklands to scenic lake loops and quiet countryside paths, providing a refreshing and engaging experience. Over 300 runners have used komoot to explore Grange's diverse trails.
Yes, many of the routes in Grange are designed as loops, perfect for a continuous run. Examples include the Running loop from Clonmore and the Running loop from Tartlaghan, which both offer enjoyable circular paths through the countryside.
While jogging, you might encounter several interesting sights. The area features beautiful lakes such as Brantry Lough and Dungannon Park Lake. You could also spot the Maghery Footbridge at Lough Neagh or explore parts of the Blackwater River Walk, offering diverse natural and man-made attractions.
While many routes are moderate, the Derryadd Lake loop from Clonmore, at 8.0 miles (12.9 km), offers a longer distance for those seeking a more extended run. There are also a couple of routes categorized as 'difficult' within the broader Grange area for those looking for a greater challenge.
The most popular jogging route in Grange is the Dungannon Park from Dungannon Bus Station. This moderate 4.3-mile (6.9 km) trail takes approximately 43 minutes to complete and is cherished for its scenic parkland environment and gentle ascents.
Many of the rural paths and loops, such as the Running loop from Dungannon, start or pass near local communities like Dungannon or Clonmore. These routes allow you to experience the countryside while remaining close to amenities and the charm of the local area.
The durations for jogging routes in Grange vary, catering to different preferences. Shorter, easy loops like the Running loop from Clonmore can be completed in about 35 minutes, while longer, moderate routes such as the Derryadd Lake loop from Clonmore might take closer to 1 hour and 30 minutes.


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