20
riders
4
rides
Touring cycling around Lurganboy offers routes through a landscape characterized by rolling hills, dense woodlands, and serene river valleys. The region features prominent natural landmarks such as Benbo Mountain, part of the Ox mountain range, and the scenic Glencar Glacial Valley. The River Bonet also flows through the area, with paths often following its course. This varied terrain provides a scenic backdrop for cycling.
Last updated: May 15, 2026
59.9km
03:44
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
38.4km
02:15
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
68.3km
04:06
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
68.5km
04:13
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lurganboy
Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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As you pedal along the bike path tracing the Camowen River, keep an eye out for the water rushing over the weir.
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The road passes between Oak Lough and New Lough and it is an absolute joy. With water either side of you, surrounded by hills, forests and heathland its what bike riding is made for.
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An CregΓ‘n Visitor Centre is worth a visit for an introduction to the beautiful surroundings, its biodiversity, archaeology and history.There is a cafe and a children's park, nature walks, bronze age replicas and even holiday cottages. For more information see their website
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Ogham Stones are rare in Northern Ireland and this is the only one in County Tyrone. It is marked with an ancient alphabet, thought to be the earliest form of the Irish language. It reads; 'Do Te Tto Maqi Maglant'. This refers to two males. 'Maqi' means 'son of'.
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Enjoy riding through the greenery. ALl around you there are fields, pockets of woodland and big skies.
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There are 5 touring cycling routes documented on komoot for the Lurganboy area, offering a variety of experiences for cyclists.
The routes around Lurganboy feature a diverse landscape of rolling hills, dense woodlands, and serene river valleys. You'll encounter prominent natural landmarks such as Benbo Mountain and the scenic Glencar Glacial Valley, with paths often following the course of the River Bonet.
Yes, the routes cater to various fitness levels. For a moderate ride, consider the Lover's Retreat loop from Sixmilecross, which covers 23.9 miles (38.4 km) with gentle inclines. More challenging options, like the Sperrins Route 4 - White Hare Cycle Route (37.2 miles / 59.9 km), feature significant elevation gains and are best suited for very fit cyclists.
Yes, many routes are designed as loops. For example, the Lover's Retreat loop from Sixmilecross is a popular circular option. Another challenging loop is the Sacred Heart Church, Omagh β Omagh Town Centre loop from Carrickmore, which offers panoramic views over 42.4 miles (68.3 km).
Cyclists can enjoy breathtaking vistas of the Glencar Glacial Valley from elevated sections of trails. The region also features Benbo Mountain, part of the Ox mountain range, offering striking views. Milltown Wood is notable for its tranquil environment and a famous waterfall. The River Bonet also provides scenic riverside paths.
While cycling, you can explore the historic village of Newtownstewart, which boasts well-preserved architecture and features Baronscourt Castle. Lurganboy village itself contains a historic church and a battle site, adding historical interest to your ride.
The countryside around Lurganboy is particularly lovely when gorse is in bloom, emitting a rich, coconut-like scent. Generally, spring and summer offer more favorable weather conditions for touring cycling, though the region's beauty can be appreciated in all seasons.
Yes, the dense woodlands and river valleys provide excellent opportunities for wildlife observation. The forest walks along the River Bonet are ideal for spotting local wildlife, including various bird species such as jays, dippers, and buzzards, and even bats.
This route is classified as difficult, covering 68.5 km (42.6 miles) with significant elevation gain, making it suitable for experienced touring cyclists looking for a challenge.
This is a difficult 55.6 km (34.5 miles) route, offering a challenging ride through varied landscapes, connecting historical sites like Parkanaur House and Castle Caulfield Ruins.
Touring cyclists frequently praise the varied terrain, which includes rolling hills, dense woodlands, and serene river valleys. The region's natural beauty, including landmarks like Benbo Mountain and the Glencar Glacial Valley, is often highlighted as a key draw for those exploring by bike.


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