5.0
(7)
271
riders
44
rides
Road cycling routes around Glasmullagh are situated within the broader Sliabh Beagh region, characterized by unspoiled countryside and rolling moorland. The area features a network of minor country roads that offer varied gradients suitable for road cycling. These routes provide panoramic views across Counties Monaghan, Tyrone, and Fermanagh.
Last updated: May 13, 2026
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.
17
riders
45.8km
01:59
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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15
riders
80.2km
03:27
530m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
12
riders
83.4km
03:37
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Glasmullagh
Steep but short stretch. Nice for photography
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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.
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Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.
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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.
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Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.
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Gortin Glen Forest Park is full of good trails and beautiful trees. There is a 5 mile scenic forest drive which is signposted and takes in all of the best views. With waterfalls, resident sika deer and a cafe at the centre of the park it makes an ideal detour from the road.
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The Lover's Retreat is a beautiful spot, home to nesting herons. Some say it's name is taken from the lovers who used to hide within the branches of the weeping willow. There is also often a coffee van here which adds to its allure for cyclists pedaling through Omagh. It is also popular with dog walkers so be sure to keep an eye out for four legged friends.
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There are over 40 road cycling routes around Glasmullagh listed on komoot. These routes traverse the scenic Sliabh Beagh region, offering a variety of experiences for cyclists.
The Glasmullagh area, situated within the Sliabh Beagh region, features unspoiled countryside with rolling moorland, blanket bog, and numerous lakes. Routes primarily use minor country roads, offering varied gradients and surfaces. You can expect panoramic views across Counties Monaghan, Tyrone, and Fermanagh.
Yes, the routes around Glasmullagh cater to various fitness levels. You'll find options ranging from easy rides with gentle gradients, such as the Omagh Town Centre โ Sacred Heart Church, Omagh loop from Omagh, to more challenging routes with significant elevation gains, like the Sacred Heart Church, Omagh โ Omagh Town Centre loop from Omagh.
Many routes offer scenic views across the region. Notable landmarks and viewpoints include the Sacred Heart Church, Omagh, the historic Newtownstewart Stone Bridge, and the scenic Dunbreen Road. You might also encounter natural features like the Waterfall in Gortin Glen Forest Park.
Yes, there are several easy routes suitable for families. The Omagh Town Centre โ Sacred Heart Church, Omagh loop from Omagh is an easy 45.7 km path with gentle gradients, making it a good option for a family outing.
The best time for road cycling around Glasmullagh is typically during the spring, summer, and early autumn months (April to October) when the weather is generally milder and more predictable. This allows for the most comfortable riding conditions and the best enjoyment of the panoramic views.
Yes, the broader Sliabh Beagh area features five dedicated cycle routes ranging from 29 to 60 kilometers, designed for those with good fitness. These are fully signed routes that connect through Counties Fermanagh, Monaghan, and Tyrone. The region also connects to longer established routes like the Kingfisher Cycle Trail.
While specific amenities vary by route, towns like Omagh, which serves as a starting point for several routes, offer cafes, pubs, and accommodation options. For more detailed information on local services, it's advisable to check local tourism resources for the specific areas you plan to cycle through.
The road cycling routes around Glasmullagh are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the unspoiled countryside, the varied terrain of minor country roads, and the rewarding panoramic views across the three counties.
Many of the road cycling routes around Glasmullagh are designed as loops, offering a convenient way to explore the area without retracing your path. Examples include the Sperrins Route 3 - Struel Valley Cycle Route and the Newtownstewart Stone Bridge โ Auld Bank Coffee Shop loop from Drumquin.
Public transport options to access specific trailheads in the rural Glasmullagh and Sliabh Beagh region can be limited. It's recommended to check local bus schedules for towns like Omagh or other larger settlements, which may offer connections closer to some starting points. Planning your route with this in mind is advisable.
Generally, no specific permits are required for road cycling on public roads in the Glasmullagh or wider Sliabh Beagh region. However, always respect local regulations and private land signage, especially if routes briefly venture onto private or designated heritage areas.


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