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France
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Lac de Maury

The best running trails around Lac de Maury

4.8

(8)

321

runners

32

runs

Jogging routes around Lac de Maury offer diverse running experiences within a scenic natural landscape in Aveyron, France. The region is characterized by a large, "V"-shaped dam lake, fed by the Selves and Selvet rivers, providing extensive waterside views. Trails often pass through forests and occasionally reveal historical ruins when water levels are low, with some routes extending into the Aubrac Regional Natural Park. The area features a variety of paths, from accessible routes to more challenging trails with significant…

Last updated: July 2, 2026

46

runners

#1.

Lake Maury from the dam loop from Barrage de Maury

15.7km

01:44

320m

320m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.5

(2)

24

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hiking around Lac de Maury

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Tips from the Community

Floréal
June 14, 2026, Lac de Saint-Gervais

Nice lake, well-maintained, you can sit in the grass by the water. We only passed by, but it's worth stopping.

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Worth a visit; this is a very pleasant place to stay, with some very beautiful hikes nearby. A very warm welcome from the Domaine des Tours team!

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Pretty lake of Saint-Gervais, which can be circumnavigated by a 2.5 kilometer path. On the banks, there are picnic tables in the shade, a supervised swimming area in summer and a children's playground.

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Frequently Asked Questions

How many running routes can I explore around Lac de Maury?

There are over 35 dedicated running routes available around Lac de Maury. These include a good mix of easy, moderate, and challenging trails, ensuring options for all fitness levels. Specifically, you'll find 4 easy routes, 22 moderate routes, and 9 difficult routes to choose from.

Are there any easy or beginner-friendly jogging paths near Lac de Maury?

Yes, Lac de Maury offers several easy running paths perfect for beginners or those seeking a relaxed jog. These routes typically feature flatter terrain and are well-maintained, allowing you to enjoy the scenic waterside views without significant elevation changes. You can find 4 easy routes in the area.

What kind of natural features and landmarks can I expect to see while running around Lac de Maury?

Jogging around Lac de Maury offers a diverse natural landscape. You'll enjoy extensive waterside views of the large, V-shaped lake, fed by the Selves and Selvet rivers. Many trails pass through tranquil forests, and some even venture into the Aubrac Regional Natural Park. Keep an eye out for the impressive Barrage de Maury (Maury Dam), which is incorporated into popular loops, and occasionally, when water levels are low, you might spot the ruins of old farms and an ancient bridge, adding a historical touch to your run.

Are there any running routes that feature waterfalls?

Yes, some routes around Lac de Maury highlight beautiful natural attractions like waterfalls. For instance, the region is known for trails such as the 'Saut du Chien Waterfall loop,' which offers a refreshing and picturesque stop along your run. These routes enhance the visual appeal of your jogging experience.

Can I find circular running routes around Lac de Maury?

Absolutely. Many of the running trails around Lac de Maury are designed as circular loops, allowing you to start and finish at the same point. A popular option is the Lake Maury from the dam loop from Sangayrac, which is a challenging 9.7-mile (15.7 km) route offering expansive lake views and incorporating the dam infrastructure.

Are the running trails around Lac de Maury suitable for families?

Yes, Lac de Maury is a great destination for families. While some routes are more challenging, there are also easier, accessible paths that are suitable for a family jog or walk. The scenic environment and the presence of an aquatic leisure center in the summer make it a comprehensive outdoor destination for individuals or families with diverse interests.

Are dogs allowed on the jogging trails around Lac de Maury?

The trails around Lac de Maury are generally welcoming for dogs, making it a great place to run with your canine companion. However, it's always recommended to keep your dog on a leash, especially in areas with wildlife or near other visitors, and to respect local regulations regarding pet access.

What do other runners say about their experience jogging in Lac de Maury?

The running routes in Lac de Maury are highly rated by the komoot community, with an impressive average score of 4.8 stars from over 8 reviews. More than 300 runners have used komoot to explore the varied terrain, often praising the scenic lake views, tranquil forests, and the variety of options for different ability levels.

What is a good moderate-difficulty running route to try?

For a balanced running experience through varied terrain near the lake, you might enjoy the Running loop from Sangayrac. This is a moderate 6.9-mile (11.1 km) path that provides a good workout without being overly strenuous, making it a favorite among local runners.

Are there any longer, more challenging running routes for experienced runners?

Experienced runners looking for a challenge will find several difficult routes. The Lac de Saint-Gervais loop from Saint-Amans-des-Cots is a demanding 19.7-mile (31.7 km) route with significant elevation gain, offering a rigorous workout and extensive exploration of the wider natural landscape.

Is there parking available near the running trails at Lac de Maury?

Yes, parking is generally available at various access points around Lac de Maury, particularly near popular starting points for trails and attractions like the dam. Specific parking details can often be found on individual route pages on komoot, helping you plan your run efficiently.

What is the best time of year to go running around Lac de Maury?

Lac de Maury is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially with the shade provided by forested paths, though it can be warmer. The presence of an aquatic leisure center in summer also adds to the appeal for a post-run cool-down.

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