3.8
(37)
5,402
runners
179
runs
Jogging around Ballyaltikilligan offers a variety of running routes through its diverse landscape. The region features a mix of coastal paths, open fields, and areas influenced by the Gransha River. Elevation changes are generally mild, making many routes accessible for different fitness levels. This area provides opportunities for runners to experience both natural scenery and local pathways.
Last updated: June 27, 2026
15
runners
11.9km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.4km
01:04
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.0km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
9.95km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballyaltikilligan
This is the tidal causeway leading to the beautiful Rough Island. The causeway becomes completely submerged during high tide, so being aware of the tide times is essential. You can check out the daily times here https://www.tideschart.com/New-Zealand/Other/Rough-Island/
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Always worth the ascent. If only for the view towards Sliev Croob and the Mournes. Beautiful patch work of swollen hills, cut by colourful fields, that meander all the way to the shore of Strangford Lough below. There are several interesting woodland gravel trails in the woods, connecting to Scrabo, and Ards. Twilight is magic up here. Smooth tarmac Decent down to Ards via Scrabo Road is a joy, with the tower on your left, and the sprawling Lough, and Newtownards to your right.
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There is a decent sized network of Woodland Gravel trails in Killynether that connect to the old Quarry Path, and Scrabo Tower.
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Easy to get to once you reach the end of the Greenway, 7-10 minutes more cycling from the town square for a real hidden gem of a spot
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Great place to cycle to early in the morning to watch the sun rise. If the tide is out, you can walk along the pathway to the island. Beware of the tide times as the path disappears under water when the tide comes in.
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There are over 190 running routes around Ballyaltikilligan documented on komoot, offering a wide variety of options for runners of all levels.
The region offers a diverse mix of terrain, including coastal paths with scenic views, open rural landscapes, and routes that follow the Gransha River. You'll find both flat sections ideal for a relaxed pace and gentle inclines on some routes.
Yes, Ballyaltikilligan has 32 easy running routes. These trails typically feature mild elevation changes, making them suitable for beginners or those looking for a less strenuous run.
The running routes in Ballyaltikilligan are highly rated by the komoot community, with an average score of 3.7 stars from over 30 reviews. Runners often praise the varied terrain, coastal views, and the accessibility of the routes for different fitness levels.
Many of the running routes around Ballyaltikilligan are designed as loops, allowing you to start and finish in the same location. For example, the Running loop from Lisleen is a moderate 9.9 km circular route.
Absolutely. Ballyaltikilligan's proximity to the coast means many routes offer beautiful water views. The Pathway to Rough Island Beach loop from Comber is a great example, providing coastal scenery and flat terrain.
While running, you might encounter various natural features and points of interest. Nearby attractions include Victoria Park Lake and the WWT Castle Espie Wetland Centre, which offer scenic spots. The region also features routes influenced by the Gransha River.
Many routes in Ballyaltikilligan, particularly the easier ones with mild elevation, are suitable for families. The diverse landscape offers options that can be enjoyed by various age groups, though specific family-friendly amenities may vary by route.
Generally, dogs are welcome on many outdoor trails in the Ballyaltikilligan area. However, it's always advisable to check local signage for specific restrictions, especially in nature reserves or protected areas, and to keep dogs on a leash where required.
The best time to go running in Ballyaltikilligan is typically during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. Autumn also offers pleasant conditions with colorful foliage, though weather can be more unpredictable.
While specific cafes directly on every route are not guaranteed, the nearby town of Comber, which serves as a starting point for several popular routes like the Pathway to Rough Island Beach – Rough Island Tidal Causeway loop from Comber, offers various amenities including cafes and shops.
Elevation changes in Ballyaltikilligan are generally mild. For instance, the Running loop from Comber has an elevation gain of approximately 88 meters over 11.9 km, making most routes accessible for different fitness levels without significant climbs.


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