The best running trails around Lac du Vieux Émosson

There are over 70 running routes available in the Lac du Vieux Émosson area, offering a wide range of options for different fitness levels and preferences.

The terrain around Lac du Vieux Émosson is quite varied. You'll find well-maintained paths, some with paved sections, which are ideal for a smoother run. However, for those seeking more of a challenge, there are also technical sections with rocky terrain and even metal chains, particularly on routes like the Vieux Émosson Dinosaur Footprints Trail. The landscape is high alpine, with rugged mountains and stunning views.

While many routes in the region are classified as difficult, there are a few options suitable for beginners or those looking for an easier run. The area offers 3 easy and 5 moderate routes, which provide a gentler introduction to jogging in this beautiful alpine environment.

Runners can enjoy spectacular alpine panoramas, including views towards the Mont Blanc massif. A unique highlight is the ancient rock slabs with 240-million-year-old fossilized footprints of crocodile-like reptiles, which you can explore on the Vieux Émosson Dinosaur Footprints Trail. You'll also encounter impressive man-made structures like the Emosson Dam and the Vieux Émosson Dam, which offer excellent vistas over the lakes and valleys.

Yes, the area features several circular running routes. For example, the Trail loop of the Cols de Barberine and Fenestral from Lac d'Emosson offers a challenging circular path with extensive alpine panoramas. Another option is the Vallorcine Mountain Trail – Montets Pass loop from Vallorcine, which provides a moderate circular experience.

The running routes around Lac du Vieux Émosson are highly rated by the komoot community, with an average score of 4.5 stars from over 55 reviews. Runners frequently praise the stunning alpine scenery, the crystal-clear lake waters, and the unique geological formations, such as the fossilized footprints. The variety of terrain, from paved sections to challenging rocky paths, is also a popular aspect.

While many routes are challenging, there are sections and specific routes that can be more family-friendly, especially those with well-maintained or paved surfaces. It's advisable to check the difficulty grade and terrain description for individual routes to ensure they are suitable for all family members. The loop trail encompassing Lac d'Emosson and Lac du Vieux Émosson has accessible paths that might be suitable for a family outing.

Yes, along some trails, you'll find the Cabane du Vieux Émosson, which serves as a refuge and restaurant. It's a convenient spot to enjoy a meal or snack and take a break during your run, offering excellent views.

The best time to go running in Lac du Vieux Émosson is typically during the warmer months, from late spring to early autumn, when the trails are clear of snow and the weather is most favorable for high-alpine activities. Always check local weather conditions before heading out, as conditions can change rapidly in the mountains.

While the region is high in the Alps, public transport options exist to reach the general area. Specific routes to the dams or trailheads might involve a combination of train and bus services, or even funiculars, depending on your starting point. It's recommended to research local transport schedules to plan your journey effectively.

Yes, parking facilities are generally available near the major access points for the dams and trailheads around Lac du Vieux Émosson. These parking areas provide convenient access for runners starting their routes. It's always a good idea to arrive early during peak season to secure a spot.

While popular routes like the Dinosaur Footprints Trail can see more visitors, exploring some of the longer or more challenging routes, such as the Col des Montets (1,461 m) – Col des Montets loop from Vallorcine, might offer a more solitary experience. Additionally, running during off-peak hours or weekdays can help you avoid larger crowds.