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1,318
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Jogging around Sydenham Damerel offers a diverse landscape for runners, characterized by its position within the Tamar Valley, a designated Area of Outstanding Natural Beauty. The region features a mix of woodlands, such as Blanchdown Wood, and open areas providing scenic viewpoints over the valley. Routes often include varied terrain with moderate elevation changes, making for engaging running experiences.
Last updated: May 20, 2026
46
runners
12.1km
01:29
190m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
11.3km
01:23
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
16.1km
01:53
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
13.3km
01:26
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Wheal Anna Maria – a copper and arsenic mine – covered 3.2 hectares and had over 6,850 cubic metres of arsenic flues! It was named after the Duchess of Bedford! Her main workings were on the ‘Main Lode‘ (the largest sulphide deposit in southwest England). When its rich copper waned, Devon Great Consols became the largest arsenic mine in the world because the margins of the copper-rich lode were dominated by arsenopyrite. In 1860 the copper lode at Anna Maria was up to 45 feet wide and yielding up to 80 tons per fathom, but by around 1880 the copper boom was over. Thankfully, arsenic production sustained the mine into the 1900s, until the company folded. Arsenic ore, unlike copper ore, was refined on site using the ‘calcination’ process – and at Wheal Anna Maria they yielded over 72,000 tons of refined arsenic! – Whoop!
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Nice spot to take a break and enjoy the views
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Area of coniferous woodland, near Tavistock, situated on the banks of the river Tamar. The woods are home to plenty of hiking and bike trails, and offer plenty of scope for exploration.
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The Tamar Trails Centre now has a cafe, so your rides can be completed with a drink and something to eat. It is open at weekends and the school holidays. There is a network of 25km of waymarked trails to explore here as well as bike hire and toilets. Check out the website for more info https://www.tamartrails.co.uk/
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There are over 130 running routes in and around Sydenham Damerel, offering a wide variety of options for all skill levels. This includes 15 easy routes, 98 moderate routes, and 23 more challenging trails.
Yes, Sydenham Damerel offers 15 easy running routes perfect for beginners or those looking for a more relaxed pace. While specific easy routes aren't detailed here, you can find many options on komoot that explore the less strenuous parts of the Tamar Valley.
The jogging routes in Sydenham Damerel feature diverse terrain, characteristic of the Tamar Valley Area of Outstanding Natural Beauty. You'll encounter a mix of woodlands, such as Blanchdown Wood, and open areas, often with moderate elevation changes. Expect natural paths, some potentially uneven, and scenic valley views.
Many of the running routes in Sydenham Damerel are circular, allowing you to start and finish at the same point. For example, the 7.0-mile Blanchdown Wood – View from Blanchdown Wood loop from Sydenham Damerel is a popular moderate option that explores the wooded areas.
The routes often provide scenic views over the Tamar Valley. You can also incorporate nearby attractions into your run. Consider routes that pass by the historic Kit Hill Trig Point, the impressive Gem Bridge, or the beautiful Whitelady Waterfall.
Many trails in the Tamar Valley are dog-friendly, but it's always best to check specific route details on komoot for any restrictions or recommendations, especially concerning livestock or protected areas. Generally, dogs are welcome on leads in public access areas and woodlands.
While specific parking locations aren't detailed for every route, many trails around Sydenham Damerel, especially those starting from villages like Gulworthy, will have designated parking areas or roadside parking options. It's advisable to check the starting point of your chosen route on komoot for parking information.
The running routes in Sydenham Damerel are highly regarded by the komoot community, with an average rating of 4.05 stars from over 17 reviews. Runners often praise the scenic valley views, the extensive woodlands, and the varied elevation profiles that make for engaging experiences.
Yes, for experienced runners seeking a challenge, there are 23 difficult routes available. A notable option is the 9.5-mile View of Tamar Valley loop from Gulworthy, which features significant elevation changes and offers stunning vistas.
Absolutely. The region is rich in history. For example, you can find routes that take you past the Kit Hill Trig Point, a site with historical significance, or explore areas near the old mining heritage like the Wheal Anna Maria Calciner Complex.
Sydenham Damerel offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery with changing foliage. Summer is also popular, though some routes might be more exposed. Winter runs can be invigorating, but be mindful of potentially muddy or slippery conditions on trails.
While specific 'family-friendly' routes aren't explicitly categorized, the 15 easy routes available in Sydenham Damerel are generally suitable for families looking for shorter, less strenuous runs or walks. Look for routes with minimal elevation gain and well-maintained paths on komoot.


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