The best running trails around St. Helens
4.6
(34)
944
runners
18
runs
Jogging routes around St. Helens offer a diverse landscape, primarily characterized by coastal paths, marshlands, and scenic views of the Solent. The region, located on the Isle of Wight, features a mix of flat, accessible trails and moderate inclines, providing varied terrain for runners. These routes often pass through nature reserves and along the coastline, showcasing the area's natural beauty and historical landmarks.
Best jogging routes around St. Helens
- The most popular jogging route is Seagrove Bay loop from St…
Last updated: May 27, 2026
6
runners
5.31km
00:37
60m
60m
Jog a moderate 3.3-mile coastal route at St Helens Duver, Isle of Wight, featuring sand dunes, Bembridge Harbour views, and historic landmar
6
runners
10.6km
01:07
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
5.0
(1)
42
runners
11.0km
01:11
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
25.0km
02:38
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
10.3km
01:07
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
These old windmills are the best proof that people were clever enough a number of centuries ago - long before the discovery of electricity and the inventions that resulted from it - to harness the power of the elements for their own purposes: no human or animal muscle power is required for the grinding process, but the wind captured by the wings is enough to drive the heavy millstones and thus, for example, to grind flour from grain (grain mills) or to press oil from olives (oil mills). Unfortunately, they are often only technical and historical evidence of a long tradition of craftsmanship, because most of the old mills have been abandoned over time.
2
0
Nowadays, only a few of them are still in operation in their original function, but are often just technical-historical monuments to a long tradition of craftsmanship: the heavy millstones inside were moved using the power of the wind as the driving force, for example to grind grain into flour (so-called grain mills) or to press oil from fruits (e.g. olives) (so-called oil mills). These old windmills are therefore the best proof that people were clever enough to harness the power of the wind a number of centuries ago - long before the discovery of electricity and the inventions that followed.
2
0
Bench with a great view and information board about the old Abbey
0
0
Great seafront Cafe with Restaurant level food. Enjoy the views over Ryde Sands and the Solent towards the mainland.
0
0
A lovely beach at low tide. At low tide you can also enjoy the walk around the headland to the SE, and you'll find yourself at Priory Bay Beach which is well worth a visit. Leave your bikes on the promenade so they don't get sandy. There are also public loo facilities here. The footpath through towards Seaview asks for you to dismount from your bike and walk. It's only 75m or so. Photo courtesy of Visit Isle of Wight.
0
0
Grab a drink and great meal. Sit outside and enjoy the views over the Solent.
0
0
Frequently Asked Questions
How many jogging routes are available around St. Helens, Isle of Wight?
There are nearly 20 dedicated jogging routes around St. Helens on the Isle of Wight. These routes offer a diverse landscape, from coastal paths to tranquil marshlands, providing varied terrain for runners of all levels.
What kind of terrain can I expect on running trails in St. Helens, Isle of Wight?
The running trails in St. Helens, Isle of Wight, are primarily characterized by coastal paths, marshlands, and scenic views of the Solent. You'll find a mix of flat, accessible trails and moderate inclines, offering a good variety for different running preferences.
Are there any circular running routes in St. Helens, Isle of Wight?
Yes, many of the routes around St. Helens are circular. For example, the Seagrove Bay loop from St Helen's and the Brading Marshes & Bembridge loop are popular circular options that allow you to start and finish in the same location.
What can I see along the jogging routes around St. Helens, Isle of Wight?
Jogging routes in St. Helens often pass through nature reserves, along the coastline, and by historical landmarks. You might encounter sights like Bembridge Harbour, the Bembridge Windmill, or the Yarborough Monument, offering scenic views and points of interest.
Are there running routes suitable for families or beginners in St. Helens, Isle of Wight?
Yes, St. Helens offers routes suitable for various ability levels, including easier jogs perfect for families or beginners. The guide includes one easy route and 15 moderate routes, ensuring there are options for those looking for a less challenging run.
What do other runners enjoy most about jogging in St. Helens, Isle of Wight?
The running routes in St. Helens are highly rated by the komoot community, with an average score of 4.6 stars from over 30 reviews. Runners often praise the diverse terrain, coastal views, and opportunities for wildlife spotting in the marshlands.
Are there any challenging running trails for advanced runners in St. Helens, Isle of Wight?
Yes, for more advanced runners seeking a challenge, there are 3 difficult routes available. An example is the Puckpool Battery – Appley Tower loop from St. Helens, which covers a longer distance and more elevation.
Can I find routes that offer good viewpoints in St. Helens, Isle of Wight?
Absolutely. Many routes provide excellent viewpoints, particularly those along the coastline or near elevated areas. You can enjoy sweeping views of the Solent and the surrounding landscape. Highlights like the Yarborough Monument and Brading Down are known for their panoramic vistas.
Are there any specific routes that explore the marshlands for wildlife spotting?
Yes, the Brading Marshes & Bembridge loop from St Helen's is an excellent choice for exploring tranquil marshlands and offers great opportunities for wildlife spotting while you run.
What is the typical duration for a moderate running route in St. Helens, Isle of Wight?
Moderate running routes in St. Helens vary in length and duration. For instance, the Seagrove Bay loop takes about 37 minutes, while the Bembridge Harbour – St Helen's Old Church Tower loop can take around 1 hour 11 minutes.
Are there any historical sites to see while running in St. Helens, Isle of Wight?
Yes, several running routes pass by historical sites. The Bembridge Harbour – St Helen's Old Church Tower loop, for example, leads through coastal scenery and past historical sites, including the old church tower itself. You can also find Quarr Abbey and Ruins nearby.
Most popular routes around St. Helens
Most popular attractions around St. Helens
Get inspired with the komoot mobile app
Explore more
Browse the best Running Trails & Routes in other regions.
