Best bike parks around Cefn Fforest offer a diverse landscape ideal for mountain biking, characterized by wooded ridges, forest parks, and natural uplands. The region provides a network of challenging singletrack and thrilling descents through dramatic valleys. These trails cater to various skill levels, from easy to difficult, and are highly rated by the cycling community. The area is known for its natural mountain biking trails, with several notable bike parks in the wider Caerphilly County and South Wales region.
…Last updated: June 26, 2026
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This area is also great for some technical trail running. Plenty of footpaths meander around the hills.
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Very helpful staff who kindly refilled our water bottles - also pointed out that on entering the main carpark there is a public tap next to the unit/toilets on the left.
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Friendly staff, reasonable prices, very much recommended.
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My favourite sector of the Pedalhounds DH track, head into the woodlands for some steeper trails down this hill cleave with plenty of features along the way. The first is a drop over a log into a left-hand corner, before a series of steeper swoops. Then there's a tricky left hander (again with roots, of course) into a larger drop, before some more fantastic corners, roots and another, even larger drop. The drops have great, downhill landings but the final few are not rollable.
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A high plateau section on the red-rated Cafall Trail, Dragon Run leads you through the dark woodland plantation before leading out onto open singletrack to the Pedalhounds DH track. You have to work a bit to keep it flowing through the plantation, as it's relatively flat and there are some tight turns between the rows of trees. Keep your eyes peeled for the old, gnarled and twisted trees here that are a stark contrast to the straight lines of the pines.
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This section of the red-rated Cafall trail is named Rocky Valley for good reason, with some swooping singletrack leading to some rock rolls and little drops as well as some rooty sections too. Its great fun for intermediate and experienced riders alike, with some interesting line choices to be had! Towards the end of this section there's a post showing two options, with an easier and more technical route. I'd suggest pausing here to go and take a look at the harder line before riding it, if that's the one you fancy. This line has a rooty drop with a narrow landing into a left-hand corner followed by a another rooty drop back onto the main line.
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After contouring around the hillside from the fire road along the start of the Cafall trail section named Quadzilla, you then enter a series of switchbacks to climb more sharply up the bank. These hairpin bends can be pretty tricky, not to mention the rocky and rooty features in between, so it's a great section to help you brush up on your skills.
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Can get pretty busy during the day in the summer, however there's a good selection of snacks, food and drink available.
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Cwmcarn Forest features two red-graded singletrack trails, the Twrch Mountain Bike Trail and the Cafall Trail, both known for technical climbs and flowy descents. There are also two downhill tracks, including the Black-graded "Pedalhounds Trail" for advanced riders. You'll find rocky sections, rooty features, and incredible views over the Bristol Channel.
Yes, experienced riders can test their skills on sections like Rocky Valley, Cafall Trail, which features swooping singletrack, rock rolls, and rooty sections with interesting line choices. The Quadzilla Switchbacks, Cafall Trail also offers a challenging climb with tricky hairpin bends, rocky, and rooty features.
Cwmcarn Forest provides a bike shop, a cafe, and bike wash facilities. There are also pay-and-display car parking facilities at the bottom where all the trails converge.
Mountain View Bike Park in Caerphilly County offers a comprehensive experience with trails for all skill levels, coaching sessions, a cafe, and a bike shop with mechanics. Day-time trail passes grant unlimited access, and private hire options are available.
For extensive downhill and enduro-style riding, BikePark Wales in Merthyr Tydfil is a major destination with a vast network of purpose-built trails. Another excellent option is Afan MTB Trails in the Welsh Valleys, known for its natural, steep, and technical off-piste trails alongside structured routes.
Yes, Cwmcarn Forest offers the Pedalhounds DH – The Kaiser, which is part of the Pedalhounds DH track. This section features steeper trails with plenty of features, including drops over logs, tricky corners with roots, and larger drops that are not rollable.
Cefn Fforest and its surroundings offer diverse natural mountain biking routes. You can explore trails like the moderate Oak Tree – View from Ridgeway loop from Pengam (55.7 km) or the Woodland Trail – View of the Rolling Hills loop from Wyllie (20.7 km), which leads through varied woodland.
Visitors appreciate the challenging nature of the trails, with many highlighting the long technical climbs and flowy descents. The incredible views from the top of trails like those at Cwmcarn Forest are also frequently mentioned. The variety of features, from rock rolls to rooty sections, provides great fun for intermediate and experienced riders.
Yes, beyond mountain biking, you can find various cycling routes. For road cycling, consider routes like the Hengoed Viaduct – Sirhowy Valley Bike Path loop from Pengam. If you're interested in gravel biking, options include the Trefil Quarry Cliffs – The Flinty Stone loop from Pengam.
The Dragon Run, Cafall Trail is a high plateau section that takes you through dark woodland plantations before opening onto singletrack. It's relatively flat with some tight turns between rows of trees, requiring riders to work a bit to maintain flow.
Yes, Cwmcarn Forest's trails, particularly the Twrch and Cafall, reward riders with amazing views over the Bristol Channel from their higher sections. The natural mountain biking trails in the wider region also offer similar vistas.


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