5.0
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248
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15
runs
Jogging around Lisnagunogue Upper offers a diverse landscape for runners. The region is characterized by its coastal proximity, featuring paths along the dramatic Causeway Coast. Runners can expect varied terrain, including sections near unique geological formations and historical sites. The area provides a mix of moderate and challenging routes suitable for different fitness levels.
Last updated: May 13, 2026
30
runners
9.57km
01:08
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
7.70km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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23
runners
7.04km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
10.7km
01:08
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lisnagunogue Upper
The world's first whisky factory
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The diesel train runs between the picturesque town of Bushmills and the popular Giant's Causeway. In 1883, the original tramway was the first long electric tramway in the world!
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Beautiful Portballintrae. Originally a fishing village, nestled around the perfect horse shoe shaped Ballintrae Bay, If you are lucky enough to catch a mid Summer sunset here you will be blessed. The Giantβs Causeway Tramway takes you from Giant's Causeway to Bushmills, and runs through the sand dunes above the largest beach, commonly known as Runkerry Strand. There are walks and trails throughout.
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This long, flat stretch of pathway that runs along the Bushmills & Giant's Causeway railway line, the perfect place for a jog. You can enjoy vistas of ocean and beaches and the wonderful Giant Causeway Coast. If you like, you can jog one way and return on the train. This is a great route for train lovers, as it's likely you'll see the beautiful old train passing as you make your way along. It's a nice idea to walk one way, and catch the train back, taking it all the wonderful sights on your way.
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Portballintrae is a beautiful seaside village located along the stunning Causeway Coast in Northern Ireland. Portballintrae has a number of lovely attractions to keep you busy and is the closest village to the famous Dunluce Castle.
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There are over 20 running routes around Lisnagunogue Upper, offering a diverse range of options for different fitness levels and preferences.
Yes, Lisnagunogue Upper offers some easier running options. While many routes are moderate, there is at least one designated easy route. These trails often provide a gentler introduction to the region's beautiful coastal scenery.
For those seeking a challenge, the region features several difficult long-distance trails. A notable one is the Giant's Causeway loop from Lisbellanagroagh More, which is 12.5 miles (20.0 km) long and explores the distinctive geological features of the Giant's Causeway area.
Yes, many of the running routes in Lisnagunogue Upper are designed as loops, allowing you to start and finish at the same point. For example, the Dunluce Castle Ruins β View of Dunluce Castle loop from Bushmills is a popular circular trail offering coastal views.
Runners in Lisnagunogue Upper can expect dramatic coastal scenery, unique geological formations, and historical viewpoints. Trails often pass by iconic landmarks such as the Giant's Causeway, The Organ β Giant's Causeway, and offer views of historic sites like Dunluce Castle Ruins.
Many outdoor trails in the Causeway Coast area are dog-friendly, but it's always recommended to check specific route details or local signage for any restrictions, especially in nature reserves or protected areas. Generally, dogs should be kept on a leash to protect wildlife and for the safety of other users.
While the guide doesn't explicitly list 'family-friendly' routes, many of the moderate and easier trails, particularly those with well-maintained paths and interesting sights, can be suitable for families who enjoy running together. Consider routes with shorter distances and less elevation gain.
The Causeway Coast region, including Lisnagunogue Upper, offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and stunning scenery, while summer is popular but can be busier. Winter runs offer a dramatic coastal experience, but require appropriate gear for potentially wet and windy conditions.
Parking is generally available at key access points for popular trails along the Causeway Coast. For routes like those near the Giant's Causeway or Dunluce Castle, designated car parks are usually provided, though some may require a fee. It's advisable to check specific starting points for parking availability.
Public transport options, including local bus services, connect various towns and attractions along the Causeway Coast, which can provide access to some running trailheads. Services might be less frequent in more remote areas, so planning your journey in advance is recommended.
The running routes in Lisnagunogue Upper are highly rated by the komoot community, with an average score of 5.0 stars from over 2 reviews. Runners often praise the stunning coastal views, the unique geological features, and the variety of terrain available.
Absolutely! The running trails in Lisnagunogue Upper are rich with landmarks. You can run past the iconic Giant's Causeway, marvel at Fionn Mac Cumhaill's Shoe, or enjoy views of historic sites like Dunseverick Castle and Dunluce Castle Ruins.
Yes, the coastal nature of Lisnagunogue Upper's running trails means there are numerous opportunities for scenic viewpoints. The The Amphitheatre (Port Reostan) is one such highlight, offering breathtaking vistas of the rugged coastline.


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