
7
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2
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Jogging routes around Mullaghbrady are set within a region characterized by a mix of tranquil loughs, rolling hills, and quiet rural lanes. While Mullaghbrady Lough itself offers a short, easy route, the wider area, including nearby County Cavan in the Republic of Ireland and other parts of Northern Ireland, provides more extensive options for running. The landscape features serene lakes, lush forest parks, and varied terrains suitable for different fitness levels. This area is known for its natural beauty and…
Last updated: June 29, 2026
11.6km
01:22
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
3.74km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
5.18km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghbrady
The An Trá loop is a waymarked trail that starts from Sliabh Beagh Hotel. It takes in forest trails, open bogland and wide open views. When conditions are clear, you can see 14 counties from this looped run alone!
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It is particularly stunning up here in August when the heather is in full purple bloom. At 292m high, Lough Antrawer is around 1km in length.
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The region around Mullaghbrady offers a diverse landscape for runners. You'll find tranquil loughs, rolling drumlin hills, and quiet rural lanes. Routes often wind through lush forest parks and along serene lake shores, providing varied scenery and options for different fitness levels.
Yes, there are several easy options. For a gentle run with minimal elevation, consider the Running loop from Altawark, which is an easy 2.3 miles (3.7 km) path. The broader area also features many flat paths, especially around the numerous loughs.
Absolutely. For a more substantial run, the Lough Antrwar on the An Trá loop is a moderate 7.2 miles (11.6 km) trail with moderate elevation gain, offering a scenic experience. The region's rolling hills also provide opportunities for more challenging runs.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. Examples include the Lough Antrwar on the An Trá loop and the Dummys Lough loop from Clones, both of which offer varied terrain within a loop format.
The region is rich in natural beauty and historical sites. You can enjoy views of tranquil loughs like Lough Antrawar and Lough Corry. Nearby, you might encounter ancient geological sites, rolling hills, and lush forest parks. Historical landmarks such as Clones 'Wee' Abbey and Clones Round Tower also add interest to the landscape.
While Mullaghbrady Lough itself offers a short, easy walk, the wider region, particularly County Cavan, provides many family-friendly options. Forest parks like Killykeen Forest Park offer tranquil trails through woodlands and along lakeshores, suitable for leisurely runs or walks with children. These areas often have well-maintained paths.
Many outdoor areas in the region are dog-friendly, especially forest parks and rural lanes. However, it's always recommended to keep dogs on a leash, especially near livestock or in designated wildlife areas. Specific rules may vary by location, so check local signage.
Parking availability varies by specific trailheads. Many forest parks and popular trail starting points in the broader region, including County Cavan and Northern Ireland, offer dedicated parking areas. For routes starting in more rural areas, roadside parking might be available, but always ensure you park safely and legally.
Public transport options can be limited in this rural region. While some larger towns nearby may have bus services, direct access to specific trailheads via public transport might be challenging. Planning your journey by car is generally the most convenient way to reach the starting points of most running routes.
The region is beautiful throughout the year. Spring and autumn offer pleasant temperatures and vibrant scenery, with lush greenery or changing leaf colours. Summer is also popular, though trails can be busier. Winter running is possible, but be prepared for cooler temperatures and potentially wet or muddy conditions on some trails.
While Mullaghbrady itself is a small area, the nearby towns and villages in both County Cavan and Northern Ireland offer various amenities, including cafes, pubs, and restaurants. It's a good idea to check in advance for specific locations along or near your chosen running route.
The Mullaghbrady region, encompassing parts of County Cavan and Northern Ireland, is unique for its blend of tranquil loughs, rolling drumlin hills, and extensive forest parks. The landscape, shaped by ancient geological processes, offers a peaceful and natural running environment away from urban bustle, with options for all abilities.


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