3.7
(14)
2,822
runners
148
runs
Jogging around Ballymacward Lower offers a range of running experiences across varied terrain. The routes in this region feature moderate elevation gains, with some paths leading through natural reserves and parklands. Runners can expect a mix of urban and semi-rural landscapes, providing diverse settings for their runs. The area includes routes suitable for different fitness levels, from gentle loops to more challenging trails with significant ascents.
Last updated: June 26, 2026
33
runners
9.56km
01:00
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
16.9km
01:46
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
6.91km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
36.2km
04:17
850m
850m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
6.18km
00:39
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballymacward Lower
Super beautiful cave, but watch out for falling rocks
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Great Climb and worth it. Divis and the Black Mountain are the highest points boasting views across the north. Divis or Dubhais meaning ‘black ridge’ refers to the dark basalt bedrock. The Mountains rest in the heart of the Belfast Hills and provide a backdrop to the cities landscape. A mosaic of grassland and heathland bog, they are home to a host of wildlife and archaeological remains. Divis stands at 478 metres (1,562ft) and Black Mountain at 390 metres (1,275ft)
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Belfast Castle sits at the foot of Cave Hill and is one of the most iconic locations to view the stunning skyline of Belfast City Built in the 1860s, the estate remains a perfect location for locals and tourists to explore the surrounding natural woodland, parkland and gardens. It’s also home to the Cave Hill Adventurous Playground, archaeological sites, a visitor information centre, eco trails and orienteering routes. It also contains both parkland and mature mixed woodland and is home to many different species of wildlife, including long-eared owls, sparrowhawks and Belfast’s rarest plant, the town hall clock.
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These beautiful ancient cave formations in Cave Hill Country Park lay inside the largest and highest granite outcrops in the region. The caves are home to indigenous cave paintings that tell the Dreamtime creation story of the Seven Sisters. The route bypasses the cave however, if you have time, it's definitely worth stepping inside and exploring.
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Napolean's Nose is a cliff-edge that is said to resemble the profile of the famous emperor Napolean. See if you can spot the similiarity as you jog by.
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The summit of Black Mountain stands at 367m high and provides picturesque views across the city of Belfast and Northern Ireland.
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McArt's Fort is an example of an old ringfort or rath. From the fort, you can enjoy sensational views across the city of Belfast and out to the Belfast Lough and connecting Irish Sea.
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Ballymacward Lower offers a wide selection of running experiences, with over 150 routes documented on komoot. These include a mix of easy, moderate, and challenging trails to suit various fitness levels.
The jogging routes in Ballymacward Lower feature varied terrain, including parkland paths, urban sections, and semi-rural landscapes. You can expect moderate elevation gains on many paths, with some leading through natural reserves and others offering more significant ascents for a challenging run.
Yes, Ballymacward Lower has routes suitable for beginners. There are 11 easy routes available, perfect for those new to running or looking for a gentle jog. Many of the 104 moderate routes also offer accessible options with manageable distances and elevation.
The running routes in Ballymacward Lower are highly regarded by the komoot community, holding an average rating of 3.7 stars from over 20 reviews. More than 2900 runners have explored the area, often praising the diverse landscapes and the variety of routes available.
For those seeking a longer challenge, Ballymacward Lower offers several difficult routes. A notable option is the Cave Hill – Black Mountain Summit loop from Hannahstown, which spans over 36 km and features significant elevation gain, providing a strenuous running experience.
Yes, many of the running routes in Ballymacward Lower are circular, offering convenient start and end points. Examples include the popular Running loop from Ballymacash and the Duncan's Dam loop from Ballymacash, allowing you to return to your starting location without retracing your steps.
While running in Ballymacward Lower, you can encounter several interesting spots. The Lagan Towpath offers pleasant riverside views, and you might pass by the Bobby Sands mural or the Clonard Martyrs' Memorial Garden. For panoramic views, consider routes near the Sir Thomas and Lady Dixon Park Rose Garden and Stone Monoliths.
Many of the parkland and semi-rural running trails in Ballymacward Lower are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. Always check local signage in specific parks or nature reserves for any restrictions regarding dogs.
Parking is generally available near many of the popular running routes and park entrances in Ballymacward Lower. For specific routes, it's advisable to check the route details on komoot, as many start points are located near residential areas or public parks with designated parking facilities.
Spring and autumn often offer the most pleasant conditions for jogging in Ballymacward Lower, with milder temperatures and beautiful scenery. Summer can also be great, especially during early mornings or evenings to avoid the warmest parts of the day. Winter running is possible, but be prepared for cooler, potentially wetter weather.
Yes, several routes are suitable for families, particularly the easier and moderate trails that pass through parklands. These often have well-maintained paths and less challenging elevation, making them enjoyable for all ages. The Running loop from Belshaw's Quarry Nature Reserve is a moderate option that could be suitable for active families.
Given Ballymacward Lower's mix of urban and semi-rural settings, many running routes are accessible via public transport, particularly those starting in or near residential areas and public parks. It's recommended to check local bus routes or train services to the specific starting points of your chosen running trail.


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