4.5
(2)
145
runners
15
runs
Jogging routes around Ballymote offer a blend of historical sites and natural landscapes in County Sligo, Ireland. The region features a mix of woodlands, gentle hills, and relatively flat historical trails, providing varied terrain for runners. Ballymote's surroundings include scenic areas like Slish Wood and the Ballymote Heritage Trail, making it suitable for different fitness levels.
Last updated: May 13, 2026
8
runners
9.54km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
38.1km
03:58
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.75km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.30km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.72km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballymote
If you want to get to Belfast city center without a car and stress, this is the right place.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
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The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
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The Sir Thomas and Lady Dixon Park is one of the most popular green spaces in Belfast. The park covers a huge area – 130 acres (52 ha) in total. The park has lots of diverse landscapes including woodland, formal rose gardens, meadows, riverside fields, a Japanese garden and a walled garden.
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One of the most popular outdoor spots in the province. The Towpath is part of the Ulster Way. You can walk, run or cycle completely traffic free from the Castlereagh hills to Lisburn.
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Fine viaduct across the Lagan Towpath. A nice and quiet place to ride a bike on a good traffic free path.
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Excellent way of getting through Lisburn if one wants to avoid the traffic. Beautiful scenery and plenty of spots for a picnic. There was even a bike tool station while we were there.
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There are over 15 dedicated running routes around Ballymote, offering a variety of distances and difficulty levels for joggers. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Yes, Ballymote offers at least one easy running route, perfect for beginners or those looking for a relaxed jog. The area's historical trails, like parts of the Ballymote Heritage Trail, are generally flat and accessible, providing a gentle introduction to running in the region.
Jogging routes around Ballymote showcase a blend of historical sites and natural beauty. You can expect to run through woodlands, along gentle hills, and on relatively flat historical trails. Scenic areas like Slish Wood near Lough Gill offer tranquil environments, while the Ballymote Heritage Trail provides a journey through the town's past.
Many of the running routes around Ballymote are designed as loops, offering convenient circular paths. For example, the Running loop from Crumlin is a moderate 9.5 km circular trail, and the Running loop from Largy is another popular 9.8 km loop with gentle elevation changes.
Ballymote's running routes often pass by significant historical sites. The Ballymote Heritage Trail, for instance, takes you past the ruins of the Franciscan Friary, the impressive 14th-century Ballymote Castle, and the old Corn Mill. The Ballymote Community Park, a starting point for some routes, also features the Ireland National Memorial to the Fighting 69th.
Yes, the relatively flat and accessible nature of trails like the Ballymote Heritage Trail makes them suitable for families. The Ballymote Community Park, with its fairy garden and open spaces, also provides a pleasant environment for a family jog or walk.
The komoot community highly rates the running experience in Ballymote, with an average score of 4.5 stars. Runners often praise the varied terrain, which includes historical trails, woodlands, and open countryside, offering a mix of flat paths and gentle ascents suitable for different ability levels.
Absolutely. Slish Wood, located near Lough Gill, offers scenic views of the lake and a tranquil environment. While not directly on a listed route, Keash Hill, with its famous Caves of Kesh, provides picturesque views of the surrounding landscape and is a notable natural attraction in the area.
Ballymote's natural beauty can be enjoyed year-round. Spring and autumn often offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter runs can be refreshing, but it's always advisable to check local weather conditions and trail status, especially after heavy rain.
Yes, while many routes are moderate, Ballymote also offers options for more experienced runners. For example, the Sir Thomas and Lady Dixon Park – Lagan Towpath loop from Brookmount is a difficult 38.8 km route with over 200 meters of elevation gain, providing a significant challenge.
Parking is generally available in Ballymote town, particularly near key starting points like the Ballymote Community Park, which serves as a gateway to the Ballymote Heritage Trail. For specific trailheads outside the town, it's recommended to check local signage or maps for designated parking areas.
Ballymote is a market town in County Sligo and has public transport links. You can reach Ballymote by bus or train. Once in town, many routes, such as the Ballymote Heritage Trail, are accessible directly from the town center, making it convenient for those using public transport.


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