4.5
(102)
1,729
riders
149
rides
Touring cycling routes around Poleglass offer access to diverse natural landscapes and dedicated cycling infrastructure. The region is characterized by its proximity to the River Lagan and its accessible towpath, providing traffic-free routes. Situated near the Belfast Hills, the area features varied terrain including woodlands and grasslands, with a historical green belt between Belfast and Lisburn. Colin Glen Forest Park also contributes to the natural features available for exploration.
Last updated: May 17, 2026
4.7
(17)
197
riders
49.4km
02:52
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
29.0km
02:05
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(2)
25
riders
51.2km
03:01
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
15.3km
00:57
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Cycle and pedestrian bridge over the Lagan
1
0
The bridge is named after Captain John Shaw of Oliver Cromwell's army, who built an oak bridge here in 1655. A stone bridge was built by Thomas Burgh in 1691, although this was destroyed by flooding, which led to it being replaced by the present bridge in 1709.
3
0
Very nice cafe-restaurant with good food and beautiful garden
0
0
If you want to get to Belfast city center without a car and stress, this is the right place.
1
0
The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water, and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
1
0
The path, which is part of National Cycle Route 9, offers a peaceful atmosphere that is ideal for relaxed bike rides - but walkers, joggers and dog owners also appreciate the route. The contrast between the quiet river and the partially flooded sections that can appear after heavy rain is particularly exciting. Sometimes the path leads directly to the water and it almost seems as if the Lagan wants to reclaim a bit more space. The trees are reflected in the calm waters, which creates an almost mystical atmosphere in cloudy weather. Another highlight are the small, branching mountain bike trails that bring a bit of adventure to the tour. If you want a change and don't just want to follow the river, these trails offer a welcome change.
0
0
The park covers almost 130 hectares and offers a variety of landscapes - from wide meadows and shady woodlands to manicured rose and Japanese gardens. The International Rose Trials, which take place here every year, are particularly exciting. If you come at the right time, you can admire an impressive variety of roses, which are judged by international experts. But the park has a lot to offer away from the roses in bloom: whether you just want to take a quiet walk in the Walled Garden, explore the Japanese Garden or challenge yourself on the orienteering course - everyone will find a favorite spot here. A small café provides refreshments and the playground also has something for younger visitors. The park has many hidden corners that make it an ideal stop to recharge.
0
0
There are over 160 touring cycling routes available around Poleglass, catering to various skill levels. This includes 58 easy routes, 73 moderate routes, and 34 difficult routes, ensuring options for everyone from beginners to experienced cyclists.
The touring cycling routes in Poleglass are highly regarded by the komoot community, with an average rating of 4.5 stars from over 117 reviews. More than 2000 touring cyclists have used komoot to explore the diverse terrain, often praising the scenic riverside paths and varied landscapes.
You can expect a mix of terrain, from the tranquil, traffic-free paths of the Lagan Towpath along the River Lagan to the more varied landscapes of the Belfast Hills, which feature woodlands, grasslands, and some challenging climbs. The area historically served as a green belt, offering pleasant natural surroundings for cycling.
Yes, there are 58 easy touring cycling routes around Poleglass. An example of an accessible route is the Lagan Towpath – Lisburn to Belfast Pathway loop from Dunmurry, which offers a relatively flat and enjoyable ride along dedicated pathways.
Many of the touring cycling routes around Poleglass are designed as loops, allowing you to start and finish in the same location. For instance, the Lagan Towpath – Lisburn to Belfast Pathway loop from Ballyskeagh is an easy circular route that covers over 27 km.
Along the routes, you can encounter several interesting landmarks. For example, the Shaw's Bridge is a notable historical site. In the wider Belfast area, accessible by bike, you can find attractions like the Belfast City Hall, the Albert Memorial Clock, and The Big Fish (Salmon of Knowledge). Colin Glen Forest Park is also nearby, offering natural beauty and activities.
Many routes, particularly those along the Lagan Towpath, are traffic-free and relatively flat, making them suitable for families. These paths offer a safe and enjoyable environment for cyclists of all ages to explore the natural beauty of the River Lagan. Colin Glen Forest Park also offers family-oriented activities.
Yes, many of the natural trails and towpaths around Poleglass are dog-friendly, provided your dog is kept on a leash and you clean up after them. The Lagan Towpath is a popular choice for cyclists with dogs, offering ample space and scenic views.
Poleglass is well-connected to Belfast, and public transport options like buses can help you reach various starting points for cycling routes. For specific information on bus routes and timetables that accommodate bicycles, it's advisable to check local transport provider websites.
Parking is available at various access points along the major cycling routes, particularly near popular trailheads like those for the Lagan Towpath. Specific car parks can be found in areas such as Dunmurry, Derriaghy, and Finaghy, which serve as common starting points for many tours.
Spring and summer generally offer the most pleasant conditions for touring cycling in Poleglass, with milder temperatures and longer daylight hours. Autumn can also be beautiful with changing foliage, though weather can be more unpredictable. Always check the local forecast before heading out.
Yes, along popular routes like the Lagan Towpath and in nearby towns and villages, you will find various cafes, pubs, and restaurants. These establishments offer convenient stops for refreshments and meals, allowing you to refuel and relax during your ride.


Browse the best Cycling routes in other regions.