5.0
(3)
1,689
runners
39
runs
Jogging routes around Heath offer a diverse range of urban and natural landscapes. The area features routes along rivers and through parklands, providing varied terrain for runners. Many trails incorporate sections near water bodies like weirs and reservoirs, alongside established paths through residential and green spaces. The region's topography includes gentle undulations, making it suitable for different fitness levels.
Last updated: May 9, 2026
5.0
(1)
311
runners
25.3km
02:42
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
146
runners
29.5km
03:18
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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50
runners
12.6km
01:31
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
50
runners
9.90km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Adjoining Roath Park Lake is a wild garden with nice pathways and is a meeting place for many types of birds
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Great place to capture some photos of the River Taff. Scenic all year round
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Roath Park Lake has stunning vistas and tree-lined pathways. Lots of birds relax on the shores.
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Nice easy flat ride. Can be busy with walkers and other cyclists, particularly on weekends. Early mornings are the best, with so much birdsong and wildlife. Take a moment to enjoy the view of the Weir, which usually has a row of gulls fishing on it.
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I just wish there were even more bridges over the River Taff. Each crossing over has its unique and wonderful views. This one is no exception!
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This Weir is a wonderful home for birds as they wash their feet, and gossip about others' nests
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There are over 35 running routes around Heath, offering a diverse range of urban and natural landscapes. These include paths along rivers, through parklands, and around reservoirs, catering to various fitness levels.
Yes, many of the running routes in Heath are circular. For example, the popular Llandaff Weir – Radyr Weir loop from Heath Low Level is a 15.7-mile trail that follows river paths and connects two notable weirs. Another option is the Llanishen Reservoir – Llanishen Reservoir loop from Heath Low Level, a moderate 5.7-mile route.
Running routes in Heath feature varied terrain, from paved river paths and urban parklands to trails with gentle undulations. You'll find sections near water bodies like weirs and reservoirs, as well as paths through green spaces and residential areas.
Yes, Heath offers several easy running routes suitable for beginners. While specific 'easy' routes aren't detailed, the overall network includes options for different ability levels, with some routes featuring gentle undulations and well-maintained paths.
Many running routes in Heath offer scenic views and pass by interesting landmarks. You can enjoy river paths, urban parklands, and reservoir loops. Notable nearby attractions include Roath Park Lake, Lisvane and Llanishen Reservoirs, and even historical sites like Cardiff Castle or Caerphilly Castle, which are accessible from the wider area.
Yes, you can find running routes that include waterfalls. The Roath Park Waterfall – Roath Park Lake loop from Birchgrove is a moderate 6.1-mile route that features the Roath Park Waterfall, offering a picturesque element to your run.
The running routes in Heath are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the diverse terrain, from river paths to parklands, and the variety of options for different ability levels.
Absolutely. Heath offers several challenging long-distance routes. For instance, the Llandaff Weir – Blackweir Bridge and Weir loop from Birchgrove is a difficult 18.3-mile path with significant elevation gain, perfect for experienced runners looking for a longer challenge.
While specific 5k routes aren't explicitly listed, many of the moderate routes can be adapted or shortened for a quicker run. The area's network of paths through parks and along rivers provides flexibility to create shorter loops suitable for a 5k distance.
Beyond the trails themselves, the Heath area is close to several attractions. You can find beautiful lakes like Roath Park Lake and Lisvane and Llanishen Reservoirs. Historical sites such as Cardiff Castle and Castell Coch are also within easy reach, offering cultural points of interest.
The running routes in Heath cater to a range of difficulty levels. There are 5 easy routes, 28 moderate routes, and 6 difficult routes, ensuring options for beginners, intermediate runners, and those seeking a more challenging long-distance run.


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