4.8
(7)
249
runners
28
runs
Jogging routes around Lake Strykowskie offer a variety of running experiences, primarily characterized by routes that often loop around the lake and its surrounding natural features. The terrain typically includes paths near the water, through local woodlands, and around areas like Żarnowiec Spring. Elevation gains are generally modest, making many routes suitable for regular running. The region provides a mix of flat sections and gentle inclines, ideal for varied training.
Last updated: July 7, 2026
12
runners
17.7km
02:09
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.35km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
13.0km
01:30
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.12km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.42km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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you can rest, I pass by often but only in passing
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As for me, the attraction is quite weak. Artificial small concrete cascade and water not suitable for drinking. But on the other side of the path there is a toi toi
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Three places with benches around to light a fire, a spring flowing nearby, peace and quiet.
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Very interesting attraction, there is a place to relax and there is a place to fly in the area :)
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The Żarnowiec spring - the only spring of the Wyrzyski type in Wielkopolska, located near the town of Żarnowiec on the edge of the Wielkopolska National Park. The water flows naturally and automatically to the surface from the slope of the hill. In Poland, such springs occur only in the Tatra Mountains and in the highlands, such as Jura Krakowsko-Częstochowska. Since 1994, this object has been a natural monument. As part of the EU project, the Stęszew commune made elements of small architecture, thanks to which a place for rest and feasts was created.
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There are over 20 dedicated running routes around Lake Strykowskie, offering a diverse range of experiences for runners of all levels.
Yes, Lake Strykowskie offers a couple of easy running routes. These are generally flatter and shorter, perfect for a gentle jog or for those new to trail running. Look for routes with minimal elevation gain.
Running trails around Lake Strykowskie vary significantly in length. You can find shorter paths, such as the Running loop from Skrzynki at 3.3 miles (5.4 km), up to longer, more challenging routes like the Żarnowiec Spring loop from Lisówki, which is 11.0 miles (17.7 km).
Absolutely. Many of the running routes around Lake Strykowskie are designed as loops, allowing you to start and finish in the same location. Examples include the Żarnowiec Spring loop from Żarnowiec and the Żarnowiec Spring loop from Podłoziny.
The terrain around Lake Strykowskie is characterized by a mix of paths near the water, through local woodlands, and around natural features like Żarnowiec Spring. You'll encounter both flat sections and gentle inclines, providing varied running conditions.
Yes, the area offers several moderate routes that are suitable for families. The varied terrain and scenic views make for an enjoyable outing. Shorter, less challenging loops are ideal for families with children.
The running routes around Lake Strykowskie are highly rated by the komoot community, with an average score of 4.75 stars. Runners often praise the beautiful lake shores, natural springs, and forested paths that define the region's running experience.
Many routes offer picturesque views, especially those that hug the lake shore or pass through open woodland areas. The trails around Żarnowiec Spring are particularly noted for their scenic beauty and natural surroundings.
Spring and autumn are generally ideal for running around Lake Strykowskie, offering pleasant temperatures and vibrant natural scenery. Summer can also be great, especially in the mornings or evenings, while winter running is possible but requires appropriate gear for potentially colder and wetter conditions.
Many of the trails around Lake Strykowskie are suitable for running with dogs, provided they are kept on a leash and you adhere to local regulations regarding pet access in natural areas. Always ensure your dog is well-behaved and that you clean up after them.
Parking is typically available near the starting points of many popular routes, especially in villages or designated recreational areas around the lake. It's advisable to check the specific route details on komoot for parking information related to your chosen trail.
While popular routes can see more activity, the extensive network around Lake Strykowskie means you can often find quieter paths, especially during off-peak hours or by exploring some of the less-trafficked sections away from the main lake shore. Routes deeper into the woodlands tend to be more secluded.


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