Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
United Kingdom
Northern Ireland
Ballymena

Capanagh

The best road cycling routes around Capanagh

59

riders

11

rides

Road cycling routes around Capanagh are situated in the Mid Antrim Plateau region of Northern Ireland, characterized by rolling hills and expansive views of surrounding valleys. While Capanagh Forest itself is primarily for activities on foot, the wider area offers varied terrain for road cyclists. The landscape features numerous hills, providing opportunities for both moderate climbs and scenic descents.

Best road cycling routes around Capanagh

  • The most popular road cycling route is Heart Attack Hill loop from Headwood, a…

Last updated: May 13, 2026

24

riders

#1.

Heart Attack Hill loop from Park and Ride

42.6km

01:53

380m

380m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 7 more rides around Capanagh.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Capanagh

Hiking around Capanagh

Running Trails around Capanagh

Cycling around Capanagh

Tips from the Community

Yummy
November 19, 2025, King William III Monument, Carrickfergus

William III of Orange was King of England and Ireland in personal union.

Translated by Google

2

0

Puffin
November 17, 2025, Carrickfergus Castle

Impressive, massive fortress in an ideal waterfront location.

Translated by Google

4

0

sm milligan
February 14, 2024, Slemish Mountain

Legend has it that this was the first known Irish home of Saint Patrick. The Mountain juts out of the surrounding plain, and is visible for miles around. The dramatic Slemish is actually the central core of a long extinct volcano. The legend goes that following his capture and being brought as a slave to Ireland, St Patrick worked as a shepherd at Slemish Mountain for about six years.

0

0

Carrickfergus Castle is a well-preserved medieval fortress overlooking Belfast Lough. Built in the 12th century, it stands as a historic icon, showcasing impressive architecture and giving you a glimpse into Ireland's past.

2

0

For more than 800 years, Carrickfergus Castle has been an imposing monument on the Northern Irish landscape whether approached by land, sea or air. Nestled on the northern shore of Belfast Lough. Unlike many other castles of this era, Carrickfergus Castle sits in excellent condition. In fact, despite being besieged in turn by the Scots, Irish, English and French, and playing an important military role until 1928, it's one of the best preserved medieval structures in Ireland, and the only preserved castle of its age open to the public.

1

0

Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.

Translated by Google

2

0

The guards were well taken care of

Translated by Google

0

2

leftovers

Translated by Google

0

2

Frequently Asked Questions

Is Capanagh Forest itself suitable for road cycling?

No, Capanagh Forest is primarily for activities on foot and does not have facilities or infrastructure suitable for road cycling. Visitors are welcome to explore the forest's walking trails, wildlife, and ancient monuments, but for road cycling, you'll need to explore the wider Mid Antrim Plateau region.

Where exactly are the road cycling routes around Capanagh located?

The road cycling routes are situated in the broader Mid Antrim Plateau region of Northern Ireland, surrounding Capanagh. This area is characterized by rolling hills and expansive views of the surrounding valleys, offering varied terrain for cyclists.

Are there road cycling routes suitable for beginners or families around Capanagh?

While most routes in the area are of moderate difficulty, there is at least one easy route available. The region's network primarily offers options for moderate ability levels, with rolling hills and rural roads defining the experience.

What are some challenging road cycling routes for experienced cyclists?

For experienced cyclists looking for a challenge, the Heart Attack Hill loop from Headwood is a popular choice. This 26.5-mile (42.6 km) route features significant elevation gain, testing cyclists with its climbs.

What scenic viewpoints or attractions can I see along the road cycling routes?

The routes offer views of the surrounding hills and valleys. While cycling, you might pass by natural features like Black Hill or Slemish Mountain. The Carrickfergus Castle – Carrickfergus Castle loop from Ballygally, for example, offers coastal views and passes historical landmarks.

Are there any circular road cycling routes available?

Yes, many of the routes around Capanagh are designed as loops. Examples include the Heart Attack Hill loop from Headwood, the Carrickfergus Castle – Carrickfergus Castle loop from Ballygally, and the Glenarm Castle – Straidkilly Trail loop from Ballygally.

What is the best time of year for road cycling around Capanagh?

The Mid Antrim Plateau offers varied conditions throughout the year. Summer typically provides the most pleasant weather for cycling, while winter conditions can be more challenging due to colder temperatures and potentially wet roads. Always check local weather forecasts before heading out.

How many road cycling routes are available around Capanagh?

There are over 10 road cycling routes available around Capanagh, offering a variety of distances and elevations for different skill levels.

What do other road cyclists enjoy the most about road cycling in Capanagh?

Road cyclists using komoot often praise the region for its rolling hills, open valleys, and rural roads. The varied terrain provides opportunities for both moderate climbs and scenic descents, making it an engaging area to explore on two wheels.

Are there any less crowded road cycling routes around Capanagh?

While specific crowd levels can vary, routes like the Shanes Hill Road Descent loop from Millbrook or the Slemish Summit – Slemish Mountain loop from Buckna offer opportunities to experience the region's rural landscapes, which tend to be less congested than urban areas.

What is the typical terrain like for road cycling in this region?

The road cycling around Capanagh is defined by rolling hills, open valleys, and rural roads. You can expect a mix of moderate climbs and scenic descents, providing a dynamic and engaging cycling experience.

Most popular routes around Capanagh

Hiking around Capanagh

Most popular attractions around Capanagh

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

KillygoreRathkennyGloonanLisnafillonElginyClintyBeleeGalgorm ParksCarncoaghCorreenBallyligSharvoguesTullynamullanAndraidStraidConnorCarnleaBallykennedyRathkeelBallymarlaghCrossLisnahiltKnockboyKilgadKildrumBroughshane UpperDunnyvaddenCarnkeeranTullyLiminaryTawnybrackCrebillyBallycowanLisnamurrikinDrumfaneBallycloghanBroughshane LowerBallynultoBallycreggyBallygarveyAghnadoreDeerfinKinballyCahertyDrumleckneyRossBallyleesonBallykeelBottomTown ParksKirkinriolaEglishCraigywarrenGalgormBallymuckveaLeymoreBallyloughanClogherDunclugCarninyBrocklamontKillyflughCrevilly-ValleyAppleteeSlaghtLisnawhiggelCarnaghtsKellsCromkillBalleeTullaghgarleyDoonboughtGlenheadJockeysquarterLegagraneBallynasheeTildargSkerry EastBallybegBraetownSkerrywhirryKillylaneRathsherryCarginDungonnellKildowneyKillycowanCraignageeraghUpper TullykittaghLower TullykittaghLisnamannyScotchomerbaneSkerry WestGlenleslieIrishomerbaneLimavallaghanDrumagroveCraigfadIslandtownMagheraboyBallyalbanaghGlenhughMoneydollogCorballyBallyconnellyMoyassetBallyscullion EastLimnaharryTeeshanMonaghanLoughmagarryBallynafieAughnahoyCarmagrimKilcurryCulnafayKillygarnCasheltownKillyreeLisnacrogherEvishacrowCarcluntyFenaghyMillquarterKilvillisLough BegProcklisArtibrannanTullynewyDernaveaghDungallCabraghDrumfinInshamphDunminningDunnygarranCraigsBroughdoneCarndonaghyBallyreaghMoylargTullaghgarleyLoanBallycloshBallywatermoy CrankillFenaghDreenCullybackeyKillylessDrumrankinCarnleaClareCrushybrackenKillydonnellyMiullinsallaghDrumrawTaylorstownMagheramullyKilknockBallyminstraCloghogueBallymontenaghBallybollenCreaghBallymacilroyKillycreenOutalDuneanyDromoreSlievenaghArdnaglassGrange ParkKillylaesGillistownTullaghbaneMoneyduffRosedermotTullyreaghCarnbegBallybogyFrossesCarnmoreGlebeDrumakeelyKinfleaDundermotCloghgaldanaghEglishArtnacreaBallyhutherlandCraigfaddockBallycregaghBallynamaddyDowgryFarranscushogSpring MountAghavaryGlebeBallylumminDrumramerAughterclooneyLismurnaghanCarmacmoinCarnearneyLisbreen Half QuarterLisnahunshinMoboyGortgoleLisroddenGortaheranLisnagarranAughnacleaghKillycooganFerniskyKillycarnClegganCleggan ForestDownkillybegsTullygowanLoughloughanCastlegoreCrosshillAughaboyKillaneGarvaghyBracknamuckleyGortfadTullynahinnionFinkiltaghCloghinarneyRacavanLegnagoolyBallymenaMistyburnTamlaghtSkeaghDrumcrowGlenocumBallyligpatrickTamybuck

Nearby adventure guides

Things to Do around Skeagh

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy