95
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14
rides
Touring cycling routes around Demense Upper traverse the varied landscapes of County Antrim, Northern Ireland. The region features a mix of coastal roads, scenic glens, and forested areas, offering diverse terrain for cyclists. Routes often include views of the Antrim Coast and Glens, characterized by rolling hills and sea vistas. The area provides opportunities for challenging rides with significant elevation gains.
Last updated: May 13, 2026
10
riders
65.2km
04:09
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
81.6km
05:10
880m
870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
63.5km
03:53
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
86.9km
05:34
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Demense Upper
Impressive, massive fortress in an ideal waterfront location.
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An old-fashioned marina in a fishing village. An idyllic place to stop during the long walk on this stretch of the CCR.
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Affectionately known as βThe Pencilβ The granite tower was built in 1887 as a memorial to James Chaine, the Harbour's developer. It's an accurate replica of an Irish Round Tower and was converted into a lighthouse by the Commissioners of Irish Lights in 1899. Has stood like a sentinel over the Lough ever since.
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The Queen of the Antrim Glens. Part of the Glenariff Glen has been designated as a National Nature Reserve. The timber boardwalk that winds through the glen and alongside the river gorge was first built about 100 years ago and has been carefully reconstructed to provide one of several spectacular walks. These include Rainbow Trail, Scenic Trail, Viewpoint Trail, and Waterfall Walk Trail...Yes there's a lovely Waterfall.
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Carrickfergus Castle is a well-preserved medieval fortress overlooking Belfast Lough. Built in the 12th century, it stands as a historic icon, showcasing impressive architecture and giving you a glimpse into Ireland's past.
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Islandmagee is steeped in history and features rolling hills, quiet villages and a dramatic coastline. Its great cycling, for such a small wee Island it packs a punch, with vistas at every turn. You can walk the spectacular limestone cliffs of the Gobbins or stroll along the sandy beach at Brownβs Bay. Spot seals and seabirds by the harbour of Portmuck. And take in the views across the Irish Sea at Skernaghan, Islandmageeβs northernmost point.
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For more than 800 years, Carrickfergus Castle has been an imposing monument on the Northern Irish landscape whether approached by land, sea or air. Nestled on the northern shore of Belfast Lough. Unlike many other castles of this era, Carrickfergus Castle sits in excellent condition. In fact, despite being besieged in turn by the Scots, Irish, English and French, and playing an important military role until 1928, it's one of the best preserved medieval structures in Ireland, and the only preserved castle of its age open to the public.
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Here you can walk through the forest instead of avoiding cars on the Coast Road. Either for about half like me or you continue to follow the International Appalachian Trail. But I don't know where it comes from.
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Komoot features over 15 touring cycling routes around Demense Upper. These routes primarily cater to experienced cyclists, offering challenging rides through the diverse landscapes of County Antrim.
The touring cycling routes in Demense Upper are predominantly difficult, with 14 out of 15 routes rated as such. These trails often include significant elevation gains and cover varied terrain, making them suitable for experienced cyclists seeking a challenge.
You can expect to cycle through a mix of stunning coastal roads, deep glens, and forested areas. The routes offer expansive views of the Antrim Coast and Glens, characterized by rolling hills and picturesque sea vistas.
Yes, several routes pass by or are near interesting landmarks. For instance, you might encounter Carnlough Harbour, Glenarm Castle, or viewpoints like Black Hill. These offer great opportunities to pause and explore.
Yes, the region is home to beautiful natural features. You can find Cranny Falls and another notable waterfall in Antrim Coast & Glens AONB, which can be incorporated into or visited near your cycling adventures.
Many of the touring cycling routes in Demense Upper are designed as loops, allowing you to start and end at the same point. Examples include the Broughshane to Waterfoot loop and the Glennariff Forest and Carnlough Harbour loop.
County Antrim's coastal and glen routes are beautiful year-round, but the best time for touring cycling is typically from late spring to early autumn (May to September) when the weather is milder and daylight hours are longer. This allows for more comfortable riding and better visibility of the scenic views.
Given that most routes in Demense Upper are rated as difficult with significant elevation, they are primarily suited for experienced adult cyclists. There is currently only one moderate route listed, so options for families with young children or beginners are limited.
While specific regulations for dogs on cycling routes can vary, generally, dogs are welcome on public paths in County Antrim, provided they are kept under control, especially around livestock or wildlife. Always check local signage and ensure your dog is fit for longer, challenging rides.
Parking availability will depend on the specific starting point of your chosen route. Many routes begin near towns or villages in County Antrim, such as Ballymena or Broughshane, where public parking facilities may be available. It's advisable to check the route details on komoot for specific parking recommendations.
Public transport options, such as bus services, connect various towns and villages in County Antrim. However, direct access to specific trailheads might require careful planning. Check Translink NI for bus schedules and routes that align with your chosen cycling starting points.
Yes, the towns and villages along the Antrim Coast and Glens, such as Carnlough, Waterfoot, and Ballymena, offer various amenities including cafes, pubs, and accommodation options. These can serve as convenient stops for refreshments or overnight stays during your touring cycling adventure.


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