4.4
(37)
2,281
runners
178
runs
Jogging around Chale Isle of Wight offers a diverse landscape for runners. The region features a mix of coastal paths, inland trails, and rolling hills, providing varied terrain for different fitness levels. Runners can explore routes that traverse scenic viewpoints overlooking the ocean and paths through the island's interior. The area's natural features make it suitable for both leisurely runs and more challenging workouts.
Last updated: April 28, 2026
4.0
(1)
11
runners
8.84km
01:03
220m
220m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.78km
00:41
100m
100m
Jog this moderate 3.6-mile loop on the Isle of Wight Coastal Path, gaining 313 feet with views of St Catherine's Oratory.

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19
runners
6.37km
00:41
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.90km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.78km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A lovely rural cycleway through woodland and fields which makes for a very pleasant bike ride
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The Sandown to Newport cyclepath is built along the line of a former railway line, and it is the longest cycle path on the Isle of Wight. The route is part of National Cycle Route 23 and passes through some of the nicest countryside the island has to offer.
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Whether you are mountain biking or walking this is a great place to be. We did all the Red Squirrel trail and found lots of places to stop off for something to eat. I did 3 video's last year. Isle of Wight Red Squirrel Trail parts 1, 2 and 3. My You tube channel is TrevorMcCardleMTB and it is dedicated to Mountain Biking in the UK and Spain. Have fun
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The church originally dates from the 11th century in Norman times but was rebuilt during the Victorian Restoration. The celtic cross outside is from the 19th century and close by you will find the grave of Edward Edwards who helped establish public libraries.
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A handy place to take a break with enchanting views from the Upper Cliffs.
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From this vantage point you have an uninterrupted view of St Catherine's Lighthouse and just to the west is Knowles Farm. A light started burning here in 1323 but the lighthouse was not built until 1838. As the original light emanated from a chapel, after the reformation this was no longer funded which led to a 300 year break in warning seafarers about this dangerous stretch of coastline.
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This impressive and imposing building is the seat of the Worsley family. Construction began in the 18th century, but don't let looks deceive you, this is actually just a building shell. It has nothing inside. During WW2 the military were stationed in the house and it was hit by a land mine. The roof collapsed and over time everything inside was sold off.
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There are over 180 running routes available around Chale, Isle of Wight. These routes offer a diverse landscape for runners, including coastal paths, inland trails, and rolling hills, catering to various fitness levels.
Yes, Chale offers a selection of easy running routes perfect for beginners or those looking for a more relaxed jog. There are 15 routes specifically categorized as easy, providing gentle terrain and enjoyable scenery.
The running trails in Chale feature a mix of terrains. You can expect coastal paths with ocean vistas, rolling hills offering varied elevation, and inland trails that wind through the island's interior. This diversity provides options for both leisurely runs and more challenging workouts.
Absolutely! Many routes offer stunning scenic viewpoints. For instance, the Isle of Wight Coastal Path: Blackgang Loop provides ocean vistas. You can also find highlights like Bunkers on Ventnor Downs and View of St Boniface Down near some trails, offering interesting sights during your run.
Yes, many of the running routes around Chale are circular, allowing you to start and finish at the same point. An example is the Bench With a View of the Ocean loop from Niton, which is a popular circular trail.
While specific 'family-friendly' routes aren't explicitly tagged, the presence of 15 easy routes suggests there are options suitable for families looking for a gentle jog or walk. These routes typically have less challenging terrain and shorter distances.
Generally, dogs are welcome on many public footpaths and trails across the Isle of Wight, including those around Chale. However, it's always advisable to keep dogs on a lead, especially near livestock or in nature conservation areas, and to check local signage for any specific restrictions.
The running routes in Chale are highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. More than 2000 runners have used komoot to explore Chale's varied terrain, often praising the scenic coastal paths and diverse landscapes.
Yes, some routes offer glimpses of historical sites. For example, the Appuldurcombe loop from Godshill offers views of the historic Appuldurcombe House and its surrounding countryside.
Chale offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also popular, especially for coastal runs, though it can be busier. Even winter offers opportunities for invigorating runs, with crisp air and quieter trails, though some paths might be muddy.
While specific routes with integrated pub stops aren't detailed, the Isle of Wight is known for its charming villages and hospitality. Many trails will likely pass near or be a short detour from local pubs and cafes in Chale and surrounding areas like Niton or Godshill, perfect for a post-run refreshment.
Parking availability varies by trailhead. Many popular starting points for routes, especially in villages like Godshill or Niton, will have public car parks. For specific routes, it's recommended to check the route details on komoot for parking information near the starting point.


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