4.3
(41)
5,417
runners
393
runs
Jogging around Old offers a variety of routes through varied landscapes. The region features paths around Pitsford Water, alongside woodlands, and through open countryside. Elevations are generally gentle, making it suitable for different fitness levels. Many jogging routes around Old provide access to natural areas and scenic views.
Last updated: June 21, 2026
5.0
(2)
648
runners
10.8km
01:18
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
20.3km
02:10
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
11.5km
01:12
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The reservoir circuit winds through grasslands, meadows, and woodlands and remains flat and paved almost entirely all the way around.
1
0
Long, flat, and paved section of running along the magnificent Pitsford dam wall.
1
0
Steep slippery sections at each end. Watch out for dog walkers.
1
0
There are over 400 running routes recorded around Old on komoot, offering a wide variety of options for different fitness levels and preferences.
The running trails in Old are highly rated by the komoot community, with an average score of 4.3 stars from over 40 reviews. More than 5000 runners have used komoot to explore the varied terrain, often praising the scenic views and well-maintained paths, especially around Pitsford Water.
Yes, Old offers a good selection of easy jogging routes. Out of the over 400 routes, 41 are specifically categorized as easy, making them perfect for beginners or those looking for a relaxed run. These often feature gentle elevations and well-surfaced paths.
Absolutely. For those seeking a longer challenge, there are 94 difficult routes available. A notable longer trail is the Ashpole Spinney β Loddington Coppice loop from Mawsley, which spans 12.6 miles (20.3 km) and takes approximately 2 hours 9 minutes to complete.
Yes, many of the running routes around Old are circular, allowing you to start and finish at the same point. A popular example is the Pitsford Water Dam circular, a 6.7-mile (10.8 km) loop that offers continuous scenic views.
Jogging around Old is characterized by diverse scenery, including water features like Pitsford Water, tranquil woodlands such as Ashpole Spinney and Loddington Coppice, and open countryside. You'll often find a mix of natural landscapes and rural charm.
Many routes offer points of interest. For instance, trails around Pitsford Water provide views of the reservoir itself (Pitsford Water). Other routes might lead you near historical sites like St Peter and St Paulβs Church, Hannington, or through natural areas like Harlestone Firs.
Many of the easier and moderate routes, particularly those with well-maintained paths around Pitsford Water, are suitable for families. These often have gentle gradients and offer pleasant scenery for all ages to enjoy. Always check the route details for specific difficulty and terrain.
Generally, dogs are welcome on many public footpaths and trails around Old, especially in rural areas. However, it's always best to keep them on a lead, particularly near livestock or in nature reserves, and to check specific signage for any restrictions, especially around sensitive wildlife areas like Pitsford Water.
While Old itself is a small village, nearby towns like Northampton offer more extensive public transport links. From there, local bus services may connect to villages closer to some of the running routes. Planning your journey in advance is recommended to check specific bus routes and stops.
Parking availability varies by route. For popular spots like Pitsford Water, there are designated car parks, often with a fee. For routes starting in smaller villages, you might find roadside parking or small village car parks. Always park responsibly and considerately.
Routes around Pitsford Water often have facilities, including cafes or visitor centers, where you can stop for refreshments. In other areas, you might find pubs or small shops in nearby villages. It's a good idea to check the route map for amenities before you set off.
Spring and autumn generally offer the most pleasant conditions for running in Old, with milder temperatures and beautiful scenery as foliage changes. Summer can be lovely, but be prepared for warmer weather, while winter runs can be invigorating, though some paths may be muddy or icy.


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