4.8
(42)
2,056
runners
132
runs
Jogging around Niton And Whitwell offers diverse landscapes on the Isle of Wight's southernmost point. The area is characterized by its Area of Outstanding Natural Beauty status, Heritage Coast, and the unique Undercliff Site of Special Scientific Interest. Jogging routes traverse exhilarating coastal paths, serene downland trails, woodlands, and country lanes, providing varied terrain for runners. This region features a mix of paved and unpaved sections, catering to different running preferences.
Last updated: April 24, 2026
5.78km
00:41
100m
100m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
38
runners
10.6km
01:08
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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19
runners
6.37km
00:41
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
8.26km
00:52
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.78km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The church originally dates from the 11th century in Norman times but was rebuilt during the Victorian Restoration. The celtic cross outside is from the 19th century and close by you will find the grave of Edward Edwards who helped establish public libraries.
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A handy place to take a break with enchanting views from the Upper Cliffs.
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From this vantage point you have an uninterrupted view of St Catherine's Lighthouse and just to the west is Knowles Farm. A light started burning here in 1323 but the lighthouse was not built until 1838. As the original light emanated from a chapel, after the reformation this was no longer funded which led to a 300 year break in warning seafarers about this dangerous stretch of coastline.
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Plan a picnic here with enchanting views from the upper cliffs!
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Attention: Since November 2022, part of the Eastern Cliff Esplanade has been closed due to damage or repair work!
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High up you get wonderful views of the lower cliffs, meadows, cottages and the sea.
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A very beautiful part of the Coastal Path connects the two small, rather inconspicuous but still very attractive bays. Pure relaxation away from the island hotspots is guaranteed!
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There are over 130 running routes around Niton And Whitwell, offering a wide variety of options for all fitness levels. The komoot community has explored more than 2000 of these trails.
The routes in Niton And Whitwell feature diverse terrain, from exhilarating coastal paths and serene downland trails to woodlands and country lanes. You'll find a mix of paved and unpaved sections, including unique geological formations like the Undercliff, which is a Site of Special Scientific Interest.
Yes, Niton And Whitwell offers several easy running routes perfect for beginners. There are 15 routes specifically categorized as easy, providing gentle gradients and accessible paths to help you enjoy the scenic beauty at a comfortable pace.
Many running routes pass by fascinating points of interest. You might encounter historical landmarks such as Hoy Monument, or natural features like the dramatic Devil's Chimney. The area also boasts stunning viewpoints like Shanklin Down Summit View, offering panoramic vistas.
Yes, many of the running routes in Niton And Whitwell are circular, allowing you to start and finish at the same point. A popular option is the Bench With a View of the Ocean loop from Niton, which offers coastal scenery over 4 miles.
Many trails in Niton And Whitwell are dog-friendly, especially those traversing open downland and coastal paths. However, it's always recommended to keep dogs under control, particularly near livestock or protected wildlife areas, as the region is an Area of Outstanding Natural Beauty and a habitat for rare species.
Yes, there are several routes suitable for families, often featuring less challenging terrain and shorter distances. These paths are great for introducing younger family members to running while enjoying the beautiful surroundings. Look for the 'easy' graded routes for the most family-friendly options.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 60 reviews. Runners often praise the diverse landscapes, from dramatic cliff-top experiences to serene downland trails, and the stunning coastal views, especially towards landmarks like St Catherine's Lighthouse.
Yes, several coastal running paths provide excellent views of the iconic St Catherine's Lighthouse. These routes often follow sections of the Isle of Wight Coastal Path, offering dramatic cliff-top experiences and glimpses of the lighthouse and nearby Binnel Bay.
Parking is generally available in and around the villages of Niton and Whitwell, as well as at various points along the main roads and near popular trailheads. Specific parking details can often be found on individual route pages on komoot.
While primarily located in Godshill, the historic Appuldurcombe Estate can be accessed from Whitwell and integrated into longer explorations. The Appuldurcombe House loop from Wroxall is one such route that allows you to experience the grounds designed by Capability Brown.
Niton And Whitwell offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for coastal runs with sea breezes. Even in winter, the sheltered conditions of the Undercliff can offer unique running experiences, though some paths may be muddier.


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