4.8
(17)
2,320
riders
25
rides
Road cycling around Medina De Pomar is characterized by rolling hills and uneven terrain, offering varied routes with both challenging climbs and descents. The region, situated in Las Merindades, features the sharp outline of the Sierra de Tesla and is traversed by the Nela, Trueba, and Salón rivers. Pine forests and scenic views, including the Ojo Guareña Natural Monument, contribute to the diverse landscape for road cyclists.
Last updated: May 27, 2026
19
riders
71.6km
03:20
830m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
13
riders
61.4km
02:55
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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42
riders
106km
05:21
1,530m
1,530m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
30
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
25
riders
104km
04:42
1,120m
1,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Ideal for taking a dip on hot days!
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A demanding but VERY beautiful route. The Estacas de Trueba pass is absolutely spectacular!
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And there is a fountain!!
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This is the best-known image of the famous town of Puentedey.
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This beautiful church stands in a privileged position.
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Puentedey is a mandatory stop if we want to get to know one of the most beautiful towns in Las Merindades. It will be included in the list of the Most Beautiful Towns in Spain association in 2022. The enormous natural stone arch over the Nela River is its main emblem.
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The region around Medina De Pomar is characterized by rolling hills and uneven terrain, offering a diverse experience for road cyclists. You'll encounter both challenging climbs and enjoyable descents. The dramatic backdrop of the Sierra de Tesla provides opportunities for more strenuous rides, while routes along the Nela, Trueba, and Salón rivers often offer flatter, scenic options through pine forests.
There are over 25 road cycling routes around Medina De Pomar documented on komoot, catering to various fitness levels. This includes 2 easy routes, 13 moderate routes, and 10 difficult routes, ensuring options for every cyclist.
Yes, there are a few easier routes available. While many routes feature rolling hills, some offer less elevation gain. For example, the Alcázar of the Constables – Villarcayo Town Hall loop from Medina de Pomar is a moderate option with less significant elevation changes, making it a good choice for those seeking a less strenuous journey.
Many routes offer views of significant landmarks and natural features. You can cycle towards the Trespaderne area, or explore the Poza de la Sal Salt Flats and Old Railway Station. The Purón River Gorge and the Portillo de Leron viewpoint are also accessible along various routes, offering picturesque scenery.
Yes, if you're looking to incorporate a waterfall into your ride, consider the challenging Church of Vega de Pas – Pozo Guarguero Waterfall loop from Medina de Pomar. This route leads through varied terrain towards the Pozo Guarguero Waterfall. Additionally, the Peñón Waterfall and Tartalés de los Montes Waterfall are highlights in the wider region that could be incorporated into longer rides.
The region is generally pleasant for cycling during spring and autumn when temperatures are milder. Summer can be warm, but the diverse landscapes, including riverside routes and forested areas, can offer some respite. Winter might present colder conditions, especially in higher elevations like the Sierra de Tesla.
Absolutely. For experienced riders seeking a challenge, the Natural Rock Arch of Puentedey – Puentedey loop from Medina de Pomar is a difficult route covering over 100 km with significant elevation gain. The Church of Vega de Pas – Pozo Guarguero Waterfall loop from Medina de Pomar is another demanding option, stretching over 108 km with substantial climbing.
Yes, the Ojo Guareña Natural Monument is a prominent feature in the region and is included in several road cycling routes. The Ojo Guareña Natural Monument Loop is a popular 71.6 km trail that explores the monument's surroundings. Another excellent option is the Medina de Pomar and Ojo Guareña Loop, a moderate 61.4 km path offering scenic views of the area.
Over 300 road cyclists have used komoot to explore Medina De Pomar's varied terrain. They often praise the diverse landscapes, from rolling hills to river valleys, and the dramatic backdrop of the Sierra de Tesla. The region is appreciated for offering a good mix of easy, moderate, and difficult routes, catering to different ability levels.
Many routes in the Medina De Pomar area feature mostly well-paved surfaces, making them suitable for road cycling. While the region is known for its uneven terrain, the main cycling paths are generally in good condition. Some routes might have short unpaved segments, offering variety for those with appropriate bikes or seeking a mixed-terrain experience.
Yes, cycling routes in Las Merindades often pass through charming villages, allowing for cultural immersion. Medina de Pomar itself boasts a rich historical center with monuments like the Alcázar de los Condestables and the Church of Santa Cruz. The Alcázar of the Constables – Villarcayo Town Hall loop from Medina de Pomar is an example of a route that starts near a historical site and explores the local area.


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