153
riders
37
rides
Road cycling around Antas De Ulla, situated in Lugo province, offers diverse terrain shaped by the Sierra del Monte Farelo and the Ulla River. The region features a verdant environment with dense forests of chestnut, oak, and Galician pine, alongside extensive rural countryside. Cyclists encounter undulating gradients, providing both challenging climbs and scenic stretches through this picturesque landscape. The area's geographical configuration contributes to fertile land and a network of roads suitable for road cycling.
Last updated: June 28, 2026
20
riders
75.1km
03:38
1,050m
1,050m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
193km
10:08
3,180m
3,180m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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9
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
76.6km
03:59
1,350m
1,350m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
8
riders
70.9km
03:32
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Contrary to what the name suggests, this was not the king's palace or residence. It's a lovely little place and good for a break.
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Romanesque church dating from the last third of the 12th century with later alterations. Only the main entrance and part of the façade remain of the original design. It has a Latin cross plan with a rectangular nave, two side chapels, and a pentagonal presbytery. The walls are made of masonry and granite ashlars, and the roof is covered with two- and four-sided tiles. The entrance is Romanesque and features a rounded arch with two archivolts, coved arches, an outer band of truncated spires, and decorated capitals. The tympanum is plain on quoins. The altarpiece in the main chapel is neoclassical.
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The village of Arzua, in reality, apart from accommodation and refreshments, does not offer much and the outskirts are quite sad and abandoned.
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A perfect lunch stop. A nice Italian restaurant with a good selection. Food and service were great.
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The Scallop Fountain in Paradela is an iconic site for pilgrims on the Camino de Santiago. Paradela, located in the province of Lugo, Galicia, is known for its rich history and connection to the Camino Francés. The fountain is a symbol of rest and renewal for pilgrims, and its design includes the famous scallop, the symbol of the Camino de Santiago. In addition to the fountain, Paradela offers other points of interest such as the Church of Santa María de Ferreiros and the Mirador de Santa Marta.
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Area very popular with pilgrims
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Nice photo opportunity 🤙
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There are over 35 road cycling routes around Antas De Ulla, offering a variety of options for different skill levels and preferences.
The terrain in Antas De Ulla is diverse, shaped by the Sierra del Monte Farelo and the Ulla River valley. You can expect undulating gradients, offering both challenging climbs and scenic stretches through verdant forests of chestnut, oak, and Galician pine, as well as extensive rural countryside.
Yes, Antas De Ulla offers routes for various abilities. While the majority are considered difficult (over 25 routes) or moderate (around 12 routes), there is also at least one easy route available, ensuring options for most cyclists.
Many routes pass by significant historical sites. You might encounter ancient churches like Santiago de Amoexa, San Salvador de Vilanuñe, and Santa María de Arcos. The Roman Bridge of Furelos, an architectural gem on the Camino de Santiago, is another notable landmark. Other points of interest include the Fortaleza de Amarante and the Pazo de Vilane.
Absolutely. The region is rich in natural beauty, with the Ulla River originating here and the Sierra del Monte Farelo providing a picturesque backdrop. A particularly striking natural highlight is the Torrentes de Mácara on the Ulla River, featuring a series of waterfalls and pools. The continuous greenery and extensive pine forests offer many scenic viewpoints throughout your ride.
Yes, many of the road cycling routes in Antas De Ulla are designed as loops. For example, the Padrón Peppers – Recambios Freire loop from Monterroso and the Alto do Hospital – Arzúa loop from Ludeiro are popular circular options.
Antas De Ulla, being a rural area, generally offers accessible parking in and around its villages and trailheads. Specific parking information for individual routes can often be found on their respective komoot tour pages, but you'll typically find convenient spots in town centers or near starting points of popular routes.
While Antas De Ulla is well-connected by road, public transport options specifically designed for cyclists with bikes might be limited. It's advisable to check local bus services or regional train lines in the Lugo province for their bike carriage policies if you plan to use public transport to reach the area.
The rural countryside of Antas De Ulla features small, hamlet-like villages where you may find local cafes or small eateries. For more comprehensive amenities, including a wider range of cafes, pubs, and accommodation, it's best to plan your stops in larger towns like Antas De Ulla itself or nearby Monterroso.
Absolutely. Antas De Ulla is known for its challenging routes with significant elevation gain. The Alto do Hospital – Arzúa loop from Ludeiro, for instance, is a difficult 193.5 km path with over 3,100 meters of elevation gain, offering expansive views and a demanding ride. Another challenging option is the Alto do Hospital – Santiago Way Marker loop from Monterroso.
While many routes are moderate to difficult, there are easier options available. These routes typically feature less elevation gain and shorter distances, providing a more relaxed experience through the tranquil rural settings. You can filter routes by difficulty on komoot to find the best fit for beginners.
Antas De Ulla experiences moderate temperatures, making it suitable for cycling for much of the year. However, due to high rainfall, the drier months, typically late spring to early autumn, would offer the most pleasant conditions for road cycling. Always check the local weather forecast before heading out.


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