4.6
(67)
1,071
riders
58
rides
Mountain biking around Ezcaray offers diverse landscapes within the Oja River Valley and at the foot of the Sierra de la Demanda mountains. The region features extensive forested areas, including beech forests, providing numerous trails. Riders can expect varied terrain, from singletrack paths to routes with significant elevation changes, alongside the scenic Oja River. This area is characterized by its natural beauty and a network of trails suitable for different skill levels.
Last updated: May 10, 2026
2
riders
44.0km
04:12
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
2
riders
55.8km
05:31
1,810m
1,810m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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60.0km
05:53
1,670m
1,670m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
47.5km
05:39
2,040m
2,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.8
(5)
60
riders
43.6km
02:47
370m
370m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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The Monastery of San Millán de la Cogolla is a place of great importance in the La Rioja region of Spain. Founded in the 6th century AD by Saint Millán, this monastery has a rich history and a special connection with the Castilian language.
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The Cathedral of Santo Domingo de la Calzada, also known as the Cathedral of El Salvador, is an impressive monument located in the town of Santo Domingo de la Calzada. The cathedral was built between the 12th and 13th centuries, combining Romanesque and Gothic styles. A unique feature is its free-standing tower, separated from the main body of the cathedral.
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Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.
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Refreshing bath after a hot day
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The primitive Romanesque church was built dedicated to the Savior and Saint Mary. In 1098, King Alfonso VI donated land for its construction. The cathedral was consecrated in 1106 by Bishop Don Pedro Nazar. It later became a collegiate church around 1158 and finally a cathedral after 1232. Since then, it has been the seat of the bishop of Calahorra-La Calzada. Construction of the current church began in 1158, preserving much of the old structure. In the 16th century, the right part of the transept was raised to house the tomb of Saint Dominic.
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The "Rioja Escorial". A spectacular monastery in the middle of a valley at the foot of the roof of La Rioja, Mount San Lorenzo.
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The cathedral houses a chicken coop in which a live rooster and hen live. The animals are protected as an Asset of Cultural Interest by the Government of La Rioja. The rooster and hen are replaced every two weeks and are there to commemorate the legend of the hanged man. This account that a pilgrim was hanged after being accused of robbery. When his parents went to see the body, they found that he was alive. The pilgrim told them that Santo Domingo de la Calzada had saved his life. The parents told the mayor of the city, who did not believe them and told them: "Your son is as alive as the roasted rooster and hen that I am eating." According to legend, the animals regained their feathers and came back to life at that very moment.
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Good views of the mountains from the Vía Verde del Oja. The layout follows the old railway path through 2 stages. The path that runs along the old railway is 26 km long and a junction of 12 km with Haro has been conditioned, called the Oja-Tirón Green Route.
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There are over 50 mountain bike trails around Ezcaray, offering a wide variety of routes for different skill levels. The komoot community has explored these trails over 1000 times, contributing to an average rating of 4.6 stars.
Ezcaray offers diverse terrain, from flowy singletrack through lush beech forests to more technical sections with significant elevation changes in the Sierra de la Demanda. You'll find routes along the scenic Oja River and through the Valdezcaray area, catering to various riding styles.
Yes, Ezcaray has 9 easy mountain bike routes. While many trails feature significant climbs, you can find gentler options, particularly along the Oja Greenway, which offers a charming and less demanding ride through scenic landscapes.
For experienced riders, Ezcaray offers 32 difficult routes. Notable challenging options include the Ezcaray, Pazuengos, San Millan de la Cogolla – circular through Santurdejo, a 27.3-mile trail traversing parts of the Sierra de la Demanda, and the Valdezcaray and San Millán de la Cogolla Loop, a 34.6-mile path with substantial elevation gain.
Yes, many of the mountain bike routes around Ezcaray are circular. For example, the Sierras Riojanas and Vía Verde del Oja Loop is a 37.3-mile circular trail that takes you through the Sierras Riojanas and along the Oja Greenway.
While mountain biking, you can explore the extensive beech forests, ride along the Oja River, and enjoy views of the Sierra de la Demanda. Notable peaks and passes in the area include San Millán (2,131 m) and El Hombre summit. You might also pass by cultural sites like the Monasterio de Valvanera.
The region is beautiful year-round, but autumn is particularly stunning when the beech forests burst with color. Spring and summer offer pleasant temperatures for riding. While the nearby Valdezcaray ski resort operates in winter, many trails remain accessible, though conditions can vary.
Yes, the municipality of Ezcaray provides amenities for bikers, including a public bike cleaning point. You can find parking options within the village, and some routes, like the Motorhome parking – Oja River Greenway loop from Zaldierna, even highlight specific parking areas.
The komoot community highly rates mountain biking in Ezcaray, with an average score of 4.6 stars from over 60 reviews. Riders often praise the diverse landscapes, the extensive network of trails through lush forests, and the variety of routes catering to different skill levels, from scenic river paths to challenging mountain climbs.
Yes, some routes pass near significant cultural sites. For instance, trails in the area can take you close to the San Millán de la Cogolla Monastery, a UNESCO World Heritage site, offering a blend of natural beauty and historical exploration.
Absolutely. The trails in Ezcaray, particularly those ascending into the Sierra de la Demanda, offer numerous scenic viewpoints. You'll be treated to panoramic vistas of the Oja River Valley, the surrounding mountains, and the vast forested areas, especially from higher elevations like the Cruz de la Demanda Pass.


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