4.5
(6)
248
runners
18
runs
Jogging routes around Navas Del Rey are set within the Sierra Oeste of Madrid, offering diverse natural landscapes. The region is characterized by its location between the Sierra del Guadarrama and Sierra de Gredos, featuring holm oak and stone pine forests. Numerous streams flow into the Alberche River, and the Cofio River borders the municipality, leading to the San Juan and Picadas reservoirs. The terrain includes a mix of flat, forested, and sometimes marshy areas, providing varied running experiences.
Last updated: May 15, 2026
32
runners
7.76km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
26.8km
03:38
910m
910m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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10
runners
13.4km
01:27
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
15.8km
01:50
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5
runners
4.07km
00:25
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Alberche River is one of the main watercourses in the Sierra Oeste of Madrid, shaping landscapes of great natural value. As it passes through the area, it creates wooded riverbanks, natural beaches, and spaces of great beauty, being a key element in the environment of the routes and an ideal place to enjoy nature.
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A beautiful place, ideal for taking a break on your route and enjoying the wonderful landscape that surrounds this small pond that is located in the heart of the Alberche oak forest and on the bed of the Labores stream. If you are here in summer you can take the opportunity to take a refreshing swim.
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Beautiful views from the top of Cerro de las Mucas and the surrounding environment even more picturesque. You can get here by several paths and tracks through the beautiful Alberche holm oak.
1
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Very fun and it is not the typical trialeras that is done in less than a minute. I recommend gloves and above all I hope you like this trialeras as much as I do.
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A tunnel carved into the rock that is part of a railway that never worked. Today it is a hiking and biking route that takes you through bridges and tunnels like this one, following the course of the Alberche River and the Picadas Reservoir, right next to the San Juan Reservoir. https://bigjoe.es
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Navas Del Rey offers a good selection of outdoor routes, with over 15 running trails available for you to explore. These routes cater to various preferences, from easy loops to more challenging paths.
The terrain around Navas Del Rey is quite varied, offering a mix of landscapes. You'll find paths through holm oak and stone pine forests, alongside rivers like the Alberche and Cofio, and with views of reservoirs such as San Juan and Picadas. Some areas feature flat, open land, while others might be more undulating or even marshy in spring, providing diverse running experiences.
Yes, there are routes suitable for beginners or those looking for an easier run. For example, the Running loop from Urb. Calalberche - Arroyo Virvi is an easy 4.1 km (2.5 miles) trail with minimal elevation gain, perfect for a relaxed jog.
Absolutely. Many of the running routes in Navas Del Rey are designed as loops, allowing you to start and finish in the same location. Popular options include the Río Alberche loop from Cerro del Cubo and the Río Alberche loop from Pelayos de la Presa, both offering scenic circular paths along the river.
The region is rich in natural beauty. You can enjoy views of the Alberche and Cofio rivers, as well as the Picadas Reservoir and San Juan Reservoir Marina. The Alberche Greenway, built on an old railway line, offers a unique riverside landscape. You might also encounter holm oak and stone pine forests, and even the Navahonda Hermitage.
Yes, several routes provide excellent panoramic views. The Mirador Embalse de San Juan loop from San Juan, for instance, leads through varied terrain with rewarding reservoir vistas. Additionally, areas like the Barrio de los Carboneros or Calleja las Viñas offer views of the town and surrounding vineyards.
The running routes in Navas Del Rey are highly regarded by the komoot community, holding an average score of 4.5 out of 5 stars from 6 reviews. Runners often praise the beautiful riverside paths, the tranquility of the holm oak forests, and the stunning reservoir views that define the area's unique running experience.
Many of the routes in Navas Del Rey are suitable for families, especially the easier and moderate loops that follow flatter terrain or well-maintained paths. The varied landscapes, including forests and riverside areas, provide an engaging environment for all ages. Always check the route details for distance and elevation to ensure it matches your family's ability.
Navas Del Rey is accessible by public transport, primarily bus services from Madrid. While specific bus routes to every trailhead might vary, the town itself serves as a good starting point, and many routes are accessible from or near the urban center. It's advisable to check local bus schedules for the most up-to-date information on connections to specific areas or trailheads.
The best time for jogging in Navas Del Rey is generally during spring and autumn when temperatures are milder and the natural scenery is at its most vibrant. Summer can be quite hot, especially midday, so early morning or late evening runs are recommended. Winters are usually mild, but some trails might be damp or muddy after rain, so appropriate footwear is advised.
Yes, for experienced runners seeking a challenge, Navas Del Rey offers several difficult routes. The Labores Stream Pool – Muas East Trail loop from Pelayos de la Presa is a demanding 26.8 km (16.6 miles) route with significant elevation gain, providing a rigorous workout amidst stunning natural surroundings.
Parking is generally available in and around Navas Del Rey, particularly near popular access points to the trails. For routes along the Alberche River or near the reservoirs, you can often find designated parking areas or roadside spots close to the starting points. It's recommended to check specific route descriptions for details on parking availability.


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