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Castile and León
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Bierzo

Molinaseca

The best running trails around Molinaseca

4.2

(9)

823

runners

119

runs

Jogging around Molinaseca offers a diverse landscape for runners. The region is characterized by river valleys, including the Boeza and Sil, and rolling hills that provide varied terrain. Runners can find routes that follow the water's edge as well as paths that ascend into the surrounding rural areas.

Best jogging routes around Molinaseca

  • The most popular jogging route is Las Puentes de Malpaso Trail, a 6.9 miles (11.2 km) trail that takes 1 hour 29 minutes to complete. This…

Last updated: October 24, 2026

20

runners

#1.

Las Puentes de Malpaso Trail

11.2km

01:29

360m

360m

Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.

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Hard

20

runners

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces.

Moderate

10

runners

Hard run. Very good fitness required. Mostly paved surfaces.

Hard

Moderate run. Good fitness required. Mostly paved surfaces.

Moderate
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Tips from the Community

JavierCR 🇪🇸
August 18, 2025, Parque del Oeste, Ponferrada

Ponferrada's Parque del Oeste, also known as La Rosaleda Park, is a modern green space located in one of the city's expanding neighborhoods. It's a highly valued area among residents for its spaciousness, cleanliness, and variety of outdoor leisure options.

Translated by Google•

4

0

The Boeza Bridge began construction in the 16th century and took more than 20 years to complete. During the works, a large flood destroyed its main arch, which caused the bankruptcy of the builder, Juan de Suertes. Despite the challenges, this stone bridge remains in excellent condition. If you ever have the opportunity to visit, you will immerse yourself in the rich history of Ponferrada and enjoy its historical beauty. 🌉🚶‍♂️

Translated by Google•

20

0

Large Romanesque church marking the end of the descent from the Cruz de Ferro and the entrance into Molinaseca

3

0

Mike
April 3, 2024, Boeza Bridge

Old Roman bridge leading into Ponferrada

4

1

THE
April 1, 2024, Boeza Bridge

Old quarries that you often find on the way and you are always amazed at how well they hold up.

Translated by Google•

5

2

Entrance to the town of Molinaseca

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2

0

A large landscaped public park at the west end of Ponferrada. The park is surrounded by buildings with contemporary architecture, very different from the medieval old town.

Translated by Google•

3

0

TenaciousD
October 4, 2023, Boeza Bridge

On the south side of Ponferrada crossing the Boeza River is the old bridge from Roman times. You can imagine the millions walking through the centuries.

Translated by Google•

6

1

Frequently Asked Questions

Are there many running routes available around Molinaseca?

Yes, Molinaseca offers a wide selection of running trails. There are over 70 routes in the area, catering to various fitness levels and preferences.

What kind of terrain can I expect on Molinaseca's jogging trails?

The region is characterized by diverse terrain, including scenic river valleys like the Boeza and Sil, as well as rolling hills. You'll find routes that follow the water's edge and paths that ascend into the surrounding rural areas, offering varied challenges.

Are there any easy or beginner-friendly running routes in Molinaseca?

Absolutely. Molinaseca has 5 easy running routes perfect for beginners or those looking for a relaxed jog. These often follow riverside paths, providing a gentler experience.

Can I find circular running routes in Molinaseca?

Many of the running paths around Molinaseca are designed as loops, allowing you to start and finish in the same location. For example, the Puente del Centenario – Río Sil Trail loop from Ponferrada offers a pleasant riverside circuit.

What are some of the longer or more challenging running trails near Molinaseca?

For a more demanding run, consider routes with significant elevation changes. The Las Puentes de Malpaso Trail is a difficult 6.9-mile (11.2 km) route with notable climbs. Another challenging option is the Pajariel Peak – Boeza Bridge loop from Ponferrada, which includes a substantial ascent to a peak.

What do other runners say about the trails in Molinaseca?

The running routes in Molinaseca are highly regarded by the komoot community, holding an average score of 4.1 stars from 6 reviews. Over 600 runners have explored the varied terrain, often praising the scenic river paths and diverse landscapes.

Are there any interesting landmarks or sights to see along the running routes?

Yes, the region offers several points of interest. Depending on your chosen route, you might encounter landmarks like the Cruz de Ferro (Iron Cross) or enjoy panoramic views such as the View of the Montes de León. Some trails also lead towards Pajariel Peak.

What is the typical length of running routes in Molinaseca?

The lengths of running routes vary significantly. You can find shorter loops, like the Puente del Centenario – Río Sil Trail loop from Ponferrada at 3.7 miles (6.0 km), to longer, more challenging runs such as the Parque del Oeste, Ponferrada – Río Sil Trail loop from Ponferrada, which spans 7.2 miles (11.6 km).

Are there any running routes that follow the Boeza River?

Yes, the Boeza River is a prominent feature in the region, and several running routes incorporate its banks. The Boeza Bridge loop from Campo is a great option that follows the river, offering pleasant riverside views.

What are the best times of year for running in Molinaseca?

Molinaseca's climate, with its river valleys and rolling hills, generally offers pleasant conditions for running during spring and autumn. Summers can be warm, making early mornings or late evenings ideal, while winters are typically mild but can have cooler temperatures, especially at higher elevations.

Are there any routes suitable for families with children?

While specific 'family-friendly' designations aren't always explicit, the easier and shorter riverside routes, often with minimal elevation gain, are generally suitable for families looking for a gentle jog or walk together. Look for routes marked as 'easy' in the komoot app.

Can I bring my dog on the running trails in Molinaseca?

Many trails in rural areas like Molinaseca are dog-friendly, especially if your dog is well-behaved and kept on a leash. It's always advisable to check local regulations or specific route details on komoot for any restrictions, particularly in nature reserves or protected areas.

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