4.2
(9)
823
runners
119
runs
Jogging around Molinaseca offers a diverse landscape for runners. The region is characterized by river valleys, including the Boeza and Sil, and rolling hills that provide varied terrain. Runners can find routes that follow the water's edge as well as paths that ascend into the surrounding rural areas.
Last updated: October 24, 2026
20
runners
11.2km
01:29
360m
360m
Hard run. Very good fitness required. Mostly runnable paths. Some sure-footedness required.
20
runners
7.33km
00:47
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces.

32
runners
9.11km
00:57
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces.
10
runners
15.6km
01:51
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces.
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Ponferrada's Parque del Oeste, also known as La Rosaleda Park, is a modern green space located in one of the city's expanding neighborhoods. It's a highly valued area among residents for its spaciousness, cleanliness, and variety of outdoor leisure options.
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The Boeza Bridge began construction in the 16th century and took more than 20 years to complete. During the works, a large flood destroyed its main arch, which caused the bankruptcy of the builder, Juan de Suertes. Despite the challenges, this stone bridge remains in excellent condition. If you ever have the opportunity to visit, you will immerse yourself in the rich history of Ponferrada and enjoy its historical beauty. 🌉🚶♂️
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Old quarries that you often find on the way and you are always amazed at how well they hold up.
5
2
Entrance to the town of Molinaseca
2
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A large landscaped public park at the west end of Ponferrada. The park is surrounded by buildings with contemporary architecture, very different from the medieval old town.
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On the south side of Ponferrada crossing the Boeza River is the old bridge from Roman times. You can imagine the millions walking through the centuries.
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1
Yes, Molinaseca offers a wide selection of running trails. There are over 70 routes in the area, catering to various fitness levels and preferences.
The region is characterized by diverse terrain, including scenic river valleys like the Boeza and Sil, as well as rolling hills. You'll find routes that follow the water's edge and paths that ascend into the surrounding rural areas, offering varied challenges.
Absolutely. Molinaseca has 5 easy running routes perfect for beginners or those looking for a relaxed jog. These often follow riverside paths, providing a gentler experience.
Many of the running paths around Molinaseca are designed as loops, allowing you to start and finish in the same location. For example, the Puente del Centenario – Río Sil Trail loop from Ponferrada offers a pleasant riverside circuit.
For a more demanding run, consider routes with significant elevation changes. The Las Puentes de Malpaso Trail is a difficult 6.9-mile (11.2 km) route with notable climbs. Another challenging option is the Pajariel Peak – Boeza Bridge loop from Ponferrada, which includes a substantial ascent to a peak.
The running routes in Molinaseca are highly regarded by the komoot community, holding an average score of 4.1 stars from 6 reviews. Over 600 runners have explored the varied terrain, often praising the scenic river paths and diverse landscapes.
Yes, the region offers several points of interest. Depending on your chosen route, you might encounter landmarks like the Cruz de Ferro (Iron Cross) or enjoy panoramic views such as the View of the Montes de León. Some trails also lead towards Pajariel Peak.
The lengths of running routes vary significantly. You can find shorter loops, like the Puente del Centenario – Río Sil Trail loop from Ponferrada at 3.7 miles (6.0 km), to longer, more challenging runs such as the Parque del Oeste, Ponferrada – Río Sil Trail loop from Ponferrada, which spans 7.2 miles (11.6 km).
Yes, the Boeza River is a prominent feature in the region, and several running routes incorporate its banks. The Boeza Bridge loop from Campo is a great option that follows the river, offering pleasant riverside views.
Molinaseca's climate, with its river valleys and rolling hills, generally offers pleasant conditions for running during spring and autumn. Summers can be warm, making early mornings or late evenings ideal, while winters are typically mild but can have cooler temperatures, especially at higher elevations.
While specific 'family-friendly' designations aren't always explicit, the easier and shorter riverside routes, often with minimal elevation gain, are generally suitable for families looking for a gentle jog or walk together. Look for routes marked as 'easy' in the komoot app.
Many trails in rural areas like Molinaseca are dog-friendly, especially if your dog is well-behaved and kept on a leash. It's always advisable to check local regulations or specific route details on komoot for any restrictions, particularly in nature reserves or protected areas.


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