4.6
(25)
1,136
runners
101
runs
Jogging around Trójmiejski Park Krajobrazowy offers a diverse landscape for runners, characterized by its extensive woodlands, rolling hills, and varied natural terrain. The region provides numerous trails that wind through forests and offer elevation changes, making it suitable for different fitness levels. These running routes often feature natural surfaces and scenic views, providing an engaging outdoor experience.
Last updated: July 10, 2026
157
runners
5.54km
00:37
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
46
runners
21.5km
02:33
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(2)
81
runners
9.88km
01:05
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
50
runners
14.2km
01:37
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
32
runners
7.31km
00:47
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Pachołek Hill is one of the most beautiful natural viewpoints in Gdańsk. From the 15-meter-high tower, a wide view opens up over the city, the forests of the Landscape Park, and the Bay of Gdańsk. Visitors have been climbing up here since the 19th century – at that time, a viewing tower donated by the Kaiser stood in the same place. Today, well-trodden paths lead through the forest to the summit, with other small viewpoints along the way inviting you to pause. A worthwhile detour for any tour through Oliwa.
2
0
The Sanctuary of Our Lady of Pregnancy in Gdańsk Matemblewo is a renowned pilgrimage site located in the Brętowo district, surrounded by the forests of the Tricity Landscape Park. The sanctuary is renowned for its devotion to Mary, the patron saint of expectant mothers, and is frequently visited by pregnant women and families seeking care. The sanctuary also houses the John Paul II Home for Single Mothers, run by Caritas, which provides support to women in difficult circumstances.
2
0
A beautiful place. Please note: bicycles are not permitted inside the park. You can always walk your bike.
0
0
A very important and well-known place in the region. All forest trails pass through here.
0
1
the attraction is located near the "Pachołek" observation tower
0
0
One of the best viewpoints in Gdańsk.
0
0
A viewing point located on the Battle of Oliwa Hill
0
0
Trójmiejski Park Krajobrazowy offers a wide selection of running routes. There are over 80 routes available, catering to various fitness levels and preferences.
The park features a good mix of difficulty levels. You'll find 13 easy routes perfect for a relaxed jog, 64 moderate routes for a more engaging run, and 11 challenging routes for experienced runners seeking a tougher workout.
Yes, beginners can find several easy jogging routes. For instance, the park offers 13 routes classified as easy, providing gentle terrain and shorter distances to help you get started. These often feature less elevation change and smoother paths.
Many of the running routes in Trójmiejski Park Krajobrazowy are designed as loops, offering convenient circular paths. An example is the Sopot Forest Lodge loop from Osowa, which is a moderate 4.5-mile (7.3 km) trail.
Trójmiejski Park Krajobrazowy is generally dog-friendly, with many trails suitable for running with your canine companion. However, always ensure your dog is on a leash and that you clean up after them to preserve the natural environment for everyone.
The park offers diverse scenery, from dense woodlands to rolling hills. You can discover natural monuments like the Oliwa Stream or the Valley of Clear Water. Some routes also pass through scenic gorges such as the Valley of Rotten Bridges or the Ewa Valley, providing interesting points of interest during your run.
The running trails vary significantly in length. You can find shorter routes like the City Trail Route Trójmiasto loop from Mały Kack, which is 3.4 miles (5.5 km), up to longer, more challenging runs such as the Święty Jan loop from Reda Pieleszewo, spanning over 11.5 miles (18.5 km).
The running routes in Trójmiejski Park Krajobrazowy are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 16 reviews. Nearly 1000 runners have explored these trails, often praising the varied terrain and natural beauty.
Spring and autumn are often considered ideal for running in Trójmiejski Park Krajobrazowy, with pleasant temperatures and vibrant natural scenery. Summer offers lush green forests, while winter can provide a unique experience with snow-covered landscapes, though some trails might be more challenging.
Yes, winter jogging is possible and can be quite scenic in Trójmiejski Park Krajobrazowy, especially after snowfall. However, be prepared for colder temperatures, potentially icy or muddy conditions, and shorter daylight hours. Appropriate winter running gear and caution are advised.
Absolutely. For experienced runners looking for a challenge, there are 11 difficult routes available. These trails often feature significant elevation changes and longer distances, such as the Święty Jan loop from Reda Pieleszewo, which includes over 285 meters of ascent.
Parking is generally available at various access points around Trójmiejski Park Krajobrazowy, particularly near popular trailheads or residential areas bordering the park. It's advisable to check local maps or specific route descriptions for the most convenient parking spots for your chosen running path.


Browse the best Running Trails & Routes in other regions.