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Routes
Running Trails
Iceland

Þjóðgarðurinn á Þingvöllum

Routes
Running Trails
Iceland

Þjóðgarðurinn á Þingvöllum

The best running trails around Þjóðgarðurinn á Þingvöllum

215

runners

12

runs

Jogging routes around Þjóðgarðurinn á Þingvöllum traverse a landscape shaped by the Mid-Atlantic Rift, where the North American and Eurasian tectonic plates meet. This geological activity has created dramatic features such as the Almannagjá Gorge and visible fissures. The area also features the picturesque Öxarárfoss Waterfall, expansive views of Lake Thingvallavatn, and ancient lava fields. These natural elements combine to offer varied terrain for running.

Best jogging routes around Þjóðgarðurinn á Þingvöllum

  • The most popular jogging route is Öxarárfoss loop…

Last updated: May 1, 2026

65

runners

#1.

Öxarárfoss – Flosagjá Fissure loop from Þingvellir

5.47km

00:35

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Þjóðgarðurinn á Þingvöllum

Hiking around Þjóðgarðurinn á Þingvöllum

Cycling around Þjóðgarðurinn á Þingvöllum

Tips from the Community

Bumble-Bee
October 28, 2025, Hakið Visitor Center

It's worth a look, but spending time taking a walk through nature away from the crowds is actually more interesting.

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A beautifully designed circular trail with plenty to see. Definitely a visit!

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A great highlight

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The scenery is still beautiful, but it becomes a little quieter here. However, the route is a bit difficult to integrate into a loop if you want to avoid the roads.

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In terms of landscape, this is actually the most beautiful part of the national park (perhaps apart from the wide view over the valley), as the combination of river with rapids and rocks with green meadows in between just works.

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The National Museum has an interesting exhibition about the proclamation of the republic here in 1944—in pouring rain, but still with a significant portion of the population at that time. Anyone with time should definitely check it out to understand why this valley is still so deeply rooted in the country's cultural history.

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Here you stand on part of the rocky ridge formed by the drifting continental plates. Looking east, you can see the "counterpart" a few kilometers further on, on the other side of the valley.

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From here you have a beautiful panoramic view of Thingvellir National Park.

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Frequently Asked Questions

How many running routes are available in Þjóðgarðurinn á Þingvöllum?

Þjóðgarðurinn á Þingvöllum offers a selection of 12 dedicated running routes. These trails cater to various fitness levels, with options ranging from easy paths to more challenging runs.

What kind of terrain can I expect on the jogging routes in Thingvellir National Park?

The jogging routes in Thingvellir National Park traverse a unique landscape shaped by the Mid-Atlantic Rift. You can expect to run through dramatic features like the Almannagjá Rift and visible fissures, alongside ancient lava fields, and with expansive views of Lake Thingvallavatn. Some paths are well-maintained and flat, while others, like parts of the Thingvellir Loop, can be narrower and potentially muddy.

Are there running routes suitable for beginners or those looking for an easy run?

Yes, there is at least one easy running route available, and many trails, particularly parts of the Almannagjá Gorge, are well-maintained and relatively flat, making them accessible for all ages and fitness levels. These paths offer a gentle introduction to the park's stunning scenery.

Are there more challenging running trails for experienced runners in Þjóðgarðurinn á Þingvöllum?

Yes, for experienced runners seeking a challenge, there is at least one difficult route available. Additionally, routes like the Thingvellir Church – Öxarárfoss loop from Þingvellir National Park, at 7.1 miles (11.4 km), offer a moderate challenge with some elevation gain, connecting historical sites with natural landmarks.

What natural features or landmarks can I see while running in Þjóðgarðurinn á Þingvöllum?

While running, you can experience the dramatic Almannagjá Rift, where you can literally walk between the North American and Eurasian tectonic plates. Other notable sights include the picturesque Öxarárfoss waterfall, the Flosagjá Fissure, and the historically significant Lögberg (Law Rock). Many routes also offer expansive views of Lake Thingvallavatn.

Are there any waterfalls along the running routes in Thingvellir National Park?

Yes, the beautiful Öxarárfoss waterfall is a prominent feature along several running routes. For example, the Öxarárfoss loop from Laugarvatn is a popular 3.4-mile (5.4 km) trail that offers views of this cascading waterfall.

Can I experience the tectonic plate boundary on a run in Þingvellir?

Absolutely. Thingvellir National Park is uniquely situated on the Mid-Atlantic Rift. Trails like the Flosagjá Fissure – Almannagjá Rift loop from Þingvellir allow you to run directly through the rift valley, offering an immersive experience of the continental divide and the dramatic geological formations.

Are the running routes in Þjóðgarðurinn á Þingvöllum typically circular?

Many of the running routes in Þjóðgarðurinn á Þingvöllum are designed as loops, providing a varied experience without retracing your steps. Examples include the Öxarárfoss loop from Laugarvatn and the Flosagjá Fissure – Öxarárfoss loop from Þingvellir.

Are the trails suitable for families with children?

Yes, many trails in Thingvellir National Park are well-maintained and accessible, making them suitable for families. Parts of the Almannagjá Gorge Trail, for instance, are flat and easy to navigate, offering a pleasant experience for all ages.

What are the parking options for accessing the running trails?

Thingvellir National Park has designated parking areas for visitors. These are typically located near major trailheads and visitor centers, providing convenient access to the running routes. Specific parking information can often be found on park signage or official park websites.

Is public transport available to reach the running trails in Þingvellir?

While Thingvellir National Park is a popular destination, public transport options directly to all trailheads might be limited. It's advisable to check local bus schedules or consider tour operators that include stops at the park for access to the trails.

What is the best time of year to go jogging in Þjóðgarðurinn á Þingvöllum?

The best time to go jogging in Þjóðgarðurinn á Þingvöllum is generally during the warmer months, from late spring to early autumn (May to September), when the weather is milder and the trails are most accessible. During winter, conditions can be challenging due to snow and ice, though some experienced runners may still venture out with appropriate gear.

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