4.5
(132)
1,436
riders
136
rides
Touring cycling around Parco Regionale Marturanum offers routes through a landscape characterized by ancient Etruscan settlements, deep ravines, and dense woodlands. The region features a mix of historical paths, including sections of the Via Francigena, and former railway lines converted into trails. Terrain varies from gentle slopes suitable for leisurely rides to more challenging ascents within the natural park.
Last updated: July 8, 2026
1.0
(1)
4
riders
26.6km
02:20
330m
330m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
20
riders
50.5km
03:16
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
25.7km
01:47
250m
250m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
6
riders
28.5km
02:05
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
40.3km
02:48
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The mural was created by Giovanni Diodato in 2023.
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Capranica is a village in Tuscia, built on a tuff cliff between the Cimini Mountains and the Mignone River valley. Its origins are Etruscan, but the center we see today retains its medieval charm, with narrow streets, arches, ancient gates, and evocative churches such as that of Santa Maria Maddalena. Hazelnut groves, olive groves, and woods extend all around, creating a distinctive landscape. It's a pleasant stop on the Via Francigena, where history and nature meet in an authentic and welcoming atmosphere.
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A beautiful mural that welcomes you here
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This Highlight is placed in the wrong place: in reality there is nothing special here and the Church of Santa Maria in Foro Cassio is located near Vetralla
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The Via Francigena Vetralla
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Pool of sulphurous waters
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...more precisely between Montevirginio and Oriolo Romano! 🔝🔝🔝
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Between manziana and oriole 🔝☀️
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Parco Regionale Marturanum offers a wide selection of touring cycling routes, with over 130 options to explore the region's unique landscapes and historical sites.
Yes, while many routes are moderate or difficult, there are a few easy touring cycling routes available. Additionally, some moderate routes, like the In the Marturanum regional park from Barbarano Romano — ring tour (26.6 km), offer a good balance for those looking for a less strenuous ride through varied terrain.
For experienced touring cyclists seeking a challenge, Parco Regionale Marturanum has over 90 difficult routes. A notable option is the Former Blera Railway Station – Via Francigena, Capranica loop from Barbarano Romano, a 61.6 km path that combines historical railway lines with sections of the ancient Via Francigena, featuring significant elevation changes.
Yes, many routes in the park are designed as loops, allowing you to start and end in the same location. The popular Vetralla loop from Barbarano Romano is a 50.5 km trail that takes you through the rural landscapes surrounding Vetralla.
The best seasons for touring cycling in Parco Regionale Marturanum are typically spring (April to June) and autumn (September to October). During these months, the weather is generally mild and pleasant, and the natural scenery is at its most vibrant, making for comfortable rides.
The routes often pass through ancient Etruscan settlements, deep ravines, and dense woodlands. You can discover historical sites like the Tomb of the Stag (Tomba del Cervo) or natural wonders such as the Terza Mola (Third Mill) Waterfalls and Ancient Aqueduct. Many trails also incorporate sections of the Via Francigena, offering a journey through history.
For families, it's best to look for the easier and moderate routes, particularly those with less elevation gain and on well-maintained paths. While specific 'family-friendly' designations aren't always present, routes like the In the Marturanum regional park from Barbarano Romano — ring tour offer a moderate experience that can be enjoyable for active families.
Many touring cycling routes in Parco Regionale Marturanum start from towns like Barbarano Romano or Vejano. You can typically find public parking in or near these villages, often close to the trailheads. It's advisable to check local parking availability for your chosen starting point before your ride.
The area is highly rated by the komoot community, with an average score of 4.2 stars from nearly 100 reviews. Reviewers often praise the unique blend of ancient Etruscan history, the tranquility of the forested valleys, and the diverse terrain that caters to various skill levels.
Yes, as a regional park, Parco Regionale Marturanum is home to diverse wildlife. Cycling through its dense woodlands and along river valleys provides opportunities to observe local fauna, including various bird species and small mammals, especially during quieter times of the day.
While the routes themselves often traverse natural and historical areas, many begin or pass through charming villages like Barbarano Romano, Blera, or Vejano. These towns typically offer cafes, restaurants, and small shops where you can refuel and enjoy local cuisine before, during, or after your ride.
Absolutely. The region is known for its geological formations and ancient cave systems. Some routes may pass near or offer access to sites like the Ancient Pozzolana Quarry of Marturanum or other smaller caves. Always exercise caution and check accessibility if you plan to explore off-bike.


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