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Austria
Tyrol
Bezirk Imst

Naturpark Ötztal

The best running trails around Naturpark Ötztal

4.5

(52)

2,376

runners

113

runs

Jogging around Naturpark Ötztal offers access to a diverse landscape, characterized by extensive trail networks, high alpine terrain, and significant glacial areas. The region features varied elevations, from valley floors to challenging high-altitude paths, providing opportunities for different types of running. Runners can explore gravel paths, meadows, and dense stone pine forests. This natural park encompasses numerous natural attractions, including mountain lakes and waterfalls, making it suitable for a range of running experiences.

Best jogging routes around Naturpark Ötztal

  • The most popular jogging route is Glacier Trail 26K - Ötztal, a 16.3 miles (26.2 km) trail that takes 5 hours 9 minutes to complete. This challenging route offers panoramic views of the Ötztal Glacier World.
  • Another top favourite among local runners is Gletscher Trail 14K – Ötztal, a difficult 8.5 miles (13.6 km) path. This route provides a demanding run through high alpine scenery.
  • Local runners also love the Venter Ache loop from Zwieselstein, a 3.5 miles (5.7 km) trail leading through the valley, often completed in about 38 minutes.
  • Jogging around Naturpark Ötztal is defined by extensive glacier areas, deep stone pine forests, and serene mountain lakes. The network offers options for beginners, advanced runners, and experts across varied terrains.
  • The routes in Naturpark Ötztal are highly rated by the komoot community with an average score of 4.4 stars from over 50 reviews. More than 2700 runners have used komoot to explore Naturpark Ötztal's varied terrain.

Last updated: May 11, 2026

4.8

(4)

205

runners

#1.

Glacier Trail 26K - Ötztal

26.2km

05:09

1,690m

1,690m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

5.0

(5)

108

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4.8

(4)

39

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Schmetz
July 21, 2025, Zubringerbrücke (der Piccard-Brücke nachempfunden)

The elaborate metal suspension bridge appears to be modeled after the Piccard Bridge in the Gurgler Ferner glacier. In fact, it is "merely" a feeder connection between two agricultural areas on either side of the Gurgler Ache stream. It connects an inconspicuous path, which leads across a pasture below Obergurgl and is not even marked as a hiking trail, with an unpaved farm track on the other side of the river.

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The elaborate metal suspension bridge appears to be modeled after the Piccard Bridge in the Gurgler Ferner glacier. In fact, it is "merely" a feeder connection between two agricultural areas on either side of the Gurgler Ache stream. It connects an inconspicuous path, which leads across a pasture below Obergurgl and is not even marked as a hiking trail, with an unpaved farm track on the other side of the river.

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Bridge

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Bridge

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On the slope

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The bridge is now also popular for a circular hike from Obergurgl. If you want to include the Ramolhaus, an overnight stay there or at Langtalereck is recommended; the Hochwildehaus has been closed for several years due to earth movements

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The bridge was built in 2017 because the retreat of the Gurgler Ferner made it increasingly difficult for hikers to cross the valley, and thus a connection could be secured between the Ramolhaus on the west side and the Langtalereckhütte and the Hochwildehaus on the east side. It was named because in 1931 - when the glacier was even larger - Auguste Piccard had to make an emergency landing here with a balloon.

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The Piccard Bridge is a suspension bridge in the Ötztal Alps. It is located in the rear Gurgler Valley in the Austrian state of Tyrol at an altitude of 2480 m above sea level and is 142 meters long.

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Frequently Asked Questions

What kind of terrain can I expect on the running routes in Naturpark Ötztal?

The Naturpark Ötztal offers a remarkably diverse terrain for runners. You'll find everything from gentle gravel paths and lush meadows to dense stone pine forests and challenging high alpine trails. The valley floor, particularly around Längenfeld, provides extensive signposted paths ideal for less strenuous runs, while higher elevations offer routes through dramatic rocky landscapes and past extensive glacier areas.

Are there any easy or beginner-friendly running routes in the Naturpark Ötztal?

Yes, the Naturpark Ötztal caters to all levels. While many routes are challenging, there are 5 easy running routes available. The valley floor around Längenfeld, for example, offers 110 kilometers of signposted running paths that are ideal for gentle altitude training and beginners.

What natural attractions or landmarks can I see while running in Naturpark Ötztal?

The running routes in Naturpark Ötztal pass by numerous stunning natural attractions. You can experience the powerful Rotmoos Waterfall, or explore the serene beauty of mountain lakes like Weißkarbach Mountain Lake. The park also features unique landscapes such as the ancient Obergurgler Zirbenwald (Stone Pine Forest) and offers panoramic views of the Ötztal Glacier World on routes like the Glacier Trail 26K - Ötztal.

Are there any circular running routes available?

Yes, there are several circular running routes. A popular option is the Venter Ache loop from Zwieselstein, a moderate 5.7 km trail through the valley. Another is the Obergurgl Stone Pine Trail, a 9.8 km loop from Obergurgl that takes you through the ancient stone pine forest.

What is the best time of year to go running in Naturpark Ötztal?

The Naturpark Ötztal offers beautiful running experiences throughout the year, with landscapes transforming seasonally. Spring and summer bring lush greenery, while autumn showcases vibrant colors. For high-altitude trails, summer and early autumn are generally best. The valley floor routes can be enjoyed for a longer season. Some areas are also suitable for winter activities like snowshoeing, but dedicated winter running routes might be limited to lower elevations.

What do other runners say about the trails in Naturpark Ötztal?

The running routes in Naturpark Ötztal are highly regarded by the komoot community, with an impressive average rating of 4.4 stars from over 50 reviews. Runners frequently praise the diverse terrain, the breathtaking scenery, and the extensive network of trails that cater to various skill levels.

Are there any running routes suitable for families?

While specific 'family-friendly' routes are not explicitly categorized, the easier and moderate routes, particularly those on the valley floor around Längenfeld, would be suitable for families looking for less strenuous runs. These paths often feature gentler gradients and more accessible terrain.

Can I bring my dog on the running trails in Naturpark Ötztal?

The Naturpark Ötztal is generally dog-friendly, but it's always recommended to keep your dog on a leash, especially in protected areas, near livestock, or on popular trails. Always ensure your dog is well-behaved and that you clean up after them. Check local regulations for specific trails or nature reserves.

Are there any places to stop for refreshments or find accommodation near the running routes?

Yes, the region offers various amenities. Along many routes, especially in the valleys and near villages, you'll find cafes, restaurants, and accommodation options. For longer, more challenging runs in higher altitudes, there are also mountain huts like Breslauer Hut or Martin Busch Hut, which can provide refreshments or overnight stays.

How many running routes are available in Naturpark Ötztal?

There are over 110 running routes documented in Naturpark Ötztal on komoot, offering a wide range of options from easy valley runs to challenging high-alpine trails.

Are there any routes that offer views of glaciers?

Absolutely. The Naturpark Ötztal is renowned for its significant glacial areas. Routes like the challenging Glacier Trail 26K - Ötztal and Gletscher Trail 14K – Ötztal provide spectacular panoramic views of the Ötztal Glacier World, offering a truly unique running experience at higher altitudes.

Most popular routes around Naturpark Ötztal

Dog-friendly hikes around Naturpark Ötztal

Most popular attractions around Naturpark Ötztal

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