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Running Trails
Spain
Catalonia
Tarragona
Baix Ebre

Tivenys

The best running trails around Tivenys

4.4

(11)

1,445

runners

76

runs

Jogging routes around Tivenys offer diverse terrain along the River Ebro and through the Baix Ebre region of Catalonia. The area features picturesque riverside paths, including those near L'Assut, a historic weir. Disused railway lines, known as Green Ways, provide relatively flat and well-maintained surfaces for longer runs. The landscape includes varied relief, from river plains to mountain and foothill areas, providing a range of challenges for runners.

Best jogging routes around Tivenys

  • The most popular jogging route is Bassa d'Ossera – la Punta loop from Xerta, a 14.6 miles (23.4 km) trail that takes 3 hours 24 minutes to complete. This difficult route features significant elevation gain through varied landscapes.
  • Another top favourite among local runners is Bassa del Morral loop from Mas de Nacres, a moderate 3.8 miles (6.1 km) path. This route offers a shorter, yet engaging run through the region's natural surroundings, often completed in under an hour.
  • Local runners also love the Morral de Cabrafeixet loop from Finca d'Estrada, a 2.8 miles (4.6 km) trail leading through challenging terrain, often completed in about 50 minutes.
  • Jogging around Tivenys is defined by riverside paths along the Ebro, converted Green Ways, and varied relief in mountain and foothill areas. The network offers options for different ability levels, from moderate runs to more difficult trails.
  • The routes in Tivenys are highly rated by the komoot community with an average score of 4.75 stars from over 10 reviews. More than 1400 runners have used komoot to explore Tivenys's varied terrain.

Last updated: May 16, 2026

18

runners

#1.

Bassa d'Ossera – la Punta loop from Xerta

23.4km

03:24

1,030m

1,030m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Thorben F. 🚵🏼
November 4, 2025, Ruins of the Balneari de Cardó

The detour is well worth it! The view of the monastery, but also in the other direction, is fantastic.

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A beautiful route that runs almost entirely along trails and beautiful natural spaces, offering magnificent views from the top of Xàquera or the Creu de Santos.

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It's a very beautiful peak with fantastic views

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Climb to the legendary spa of Cardó

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The jetty serves as a viewpoint with views of the island located in the middle of the Ebro river as it passes through Xerta, a municipality that is located in a pronounced meander.

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Old spa located at the top of the Salt del Frare cliff, in the Sierra de Cardó, in the municipality of Benifallet. Initially, the building was built by some friars and consisted of a small house and a chapel. Later the convent and the 14 hermitages were built, but during the Carlist War the friars had to abandon the building, which was abandoned. It was not until the middle of the 19th century that some businessmen from Tortosa transformed the ruins of the monastery into a spa.

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The Morral de Cabrafeixet is one of the highest mountains in Les Moles, within the mountain system of the Serra del Boix.

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the "Xàquera" or the Creu de Santos has two peaks which creates some discrepancy, because while the map of the Piolet publishing house indicates the western point (941.9m) where the geodetic vertex is located, with this name and it remains as regional roof of the Ribera de l'Ebre, it is no less true that the eastern tip, where there is a cross, is what the ICGC calls with this name and with its height (942.3m) it should be the regional roof . Proof of this is that most hikers post photos of the geodesic vertex instead of the culminating point where the Cross is located. Apart from this, the two points are excellent 360º viewpoints of the regions of Ribera and Baix Ebre.

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Frequently Asked Questions

How many running routes are available around Tivenys?

There are over 70 running routes around Tivenys, offering a wide variety of options for different skill levels. This includes 3 easy routes, 27 moderate routes, and 48 difficult routes, ensuring there's a trail for every runner.

What kind of terrain can I expect on the running trails in Tivenys?

Runners in Tivenys can expect a diverse landscape. You'll find picturesque riverside paths along the River Ebro, including tranquil areas near L'Assut. The region also features converted disused railway lines, known as Green Ways, which offer relatively flat and well-maintained surfaces. Additionally, routes extend into mountain and foothill areas, providing varied relief and more challenging terrain.

Are there any easy or beginner-friendly jogging routes in Tivenys?

Yes, Tivenys offers several easy routes suitable for beginners or those looking for a less strenuous run. While specific easy routes are not detailed here, the region's Green Ways are generally flat and well-maintained, making them excellent choices for an accessible running experience.

What are some notable natural features or landmarks I might see while jogging in Tivenys?

While jogging in Tivenys, you can explore several interesting features. The River Ebro itself provides scenic riverside environments, and you might encounter Val de Zafán Greenway, a converted railway line. Other points of interest include the Old railway viaduct and the Pont Roig (Red Bridge), both part of the Green Way network. For natural beauty, consider routes near Fontcalda.

Are there any circular running routes in the Tivenys area?

Yes, many of the running routes around Tivenys are designed as loops, offering convenient circular paths. For example, the moderate Bassa del Morral loop from Mas de Nacres is a popular choice, covering 3.8 miles (6.1 km). Another option is the challenging Morral de Cabrafeixet loop from Finca d'Estrada, which is 2.8 miles (4.6 km).

What do other runners enjoy most about the trails in Tivenys?

The running routes in Tivenys are highly rated by the komoot community, with an average score of 4.75 stars from over 10 reviews. Runners often praise the diverse terrain, from riverside paths to mountain foothills, and the scenic beauty of the region. The variety of routes, catering to different difficulty levels, is also a frequently appreciated aspect.

Are there any family-friendly jogging routes in Tivenys?

For families, the Green Ways (Vías Verdes) in the Baix Ebre region, such as the N.T. Val de Zafan Green Way, are excellent choices. These converted railway lines are known for their relatively flat and well-maintained surfaces, making them suitable for jogging with children or for a more relaxed family outing.

Are dogs allowed on the running trails in Tivenys?

Many outdoor trails in the Tivenys region are generally dog-friendly, especially those in natural areas like the Ebro Nature Trail and Green Ways. However, it's always recommended to keep dogs on a leash and to check for any specific local regulations or signage, particularly when passing through protected areas or private land.

What is the best time of year to go jogging in Tivenys?

Tivenys offers good jogging conditions for much of the year. Spring and autumn generally provide the most pleasant temperatures for running. While summer can be warm, early mornings or late evenings are ideal for riverside paths or shaded areas like the Bassot de Fons wooded area. Winter offers cooler, crisp conditions, perfect for longer runs.

Are there any routes that offer scenic viewpoints in Tivenys?

Absolutely. The varied relief of the Tivenys region, including mountain and foothill areas, means many routes offer rewarding vistas. For instance, the Creu de Santos Summit is a notable viewpoint. Routes that climb into the higher elevations will often provide expansive views of the Ebro valley and surrounding landscapes.

Is there parking available near the running trailheads in Tivenys?

Yes, parking is generally available near popular trailheads and access points in and around Tivenys. For routes along the River Ebro or accessing the Green Ways, you can often find designated parking areas in nearby towns or villages. It's advisable to check specific route details on komoot for parking recommendations for individual tours.

Can I access running paths in Tivenys using public transport?

Access to running paths in Tivenys via public transport is possible, particularly for routes that start or pass through the main town or nearby villages. The region has some local bus services. For trails further afield, a combination of public transport and a short walk or taxi ride might be necessary. The Green Ways often have access points near towns with transport links.

Are there any longer, more challenging running routes for experienced runners?

Experienced runners will find plenty of challenging options in Tivenys. The region features 48 difficult routes, many with significant elevation gain. A prime example is the Bassa d'Ossera – la Punta loop from Xerta, a demanding 14.6 miles (23.4 km) trail with over 1000 meters of elevation gain, offering a substantial workout through varied landscapes.

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