Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
Spain
Pirineos

Foz de Arbayun / Arbaiungo Arroila

Routes
MTB trails
Spain
Pirineos

Foz de Arbayun / Arbaiungo Arroila

The best MTB trails around Foz de Arbayun / Arbaiungo Arroila

4.1

(16)

119

riders

21

rides

Mountain bike trails around Foz de Arbayun / Arbaiungo Arroila are set within a spectacular natural preserve in Navarre, Spain. The region is characterized by a deep gorge carved by the Salazar River, featuring vertical limestone cliffs reaching up to 400 meters. Diverse terrain includes river valleys, dense forests, and high cliffs, offering varied experiences for mountain bikers. This landscape provides both physically demanding rides with significant elevation changes and scenic excursions.

Best mountain bike trails around Foz de Arbayun…

Last updated: June 28, 2026

5.0

(2)

17

riders

#1.

Lumbier Gorge – Foz de Lumbier (Lumbier Gorge) loop from Liédena

42.9km

03:20

500m

500m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

5.0

(1)

10

riders

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
Sign up for free to see 17 more rides around Foz de Arbayun / Arbaiungo Arroila.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Foz de Arbayun / Arbaiungo Arroila

Road Cycling Routes around Foz de Arbayun / Arbaiungo Arroila

Cycling around Foz de Arbayun / Arbaiungo Arroila

Running Trails around Foz de Arbayun / Arbaiungo Arroila

Hiking around Foz de Arbayun / Arbaiungo Arroila

Gravel biking around Foz de Arbayun / Arbaiungo Arroila

Tips from the Community

francisco PUERTAS MORALES
September 21, 2025, Foz de Lumbier

Just after leaving the parking lot, about 300 meters away, take the detour to the left and follow the path very easily and beautifully. If you have decent binoculars, you can see some chicks in the vulture colonies, depending on the time of year, and some adults all year round. Highly recommended, short and sweet.

Translated by Google

0

0

Sara
July 10, 2025, Foz de Lumbier

Beautiful little greenway, very short, but worth enjoying!

Translated by Google

1

0

The Puente de Uzún is the only way across the Rio Salazar. In summer, it's a great place for swimming.

Translated by Google

0

0

The Foz de Lumbier is impressive, it is worth stopping and sitting to observe the walls and the vultures.

Translated by Google

0

0

There is very little shade on the entire circular route, only the last, short section in the gorge has shade. In summer it can get as hot as 40 degrees Celsius and then only the section in the gorge is recommended, not the circular hike.

Translated by Google

1

1

A fantastic gorge with everything that goes with it: wild water, steep cliffs, tunnels that you can walk or drive through. It's very important to have a flashlight with you.

Translated by Google

1

0

Riding into total darkness. It initially felt a bit scary to me. Not knowing at all what to expect. The secludedness is what made it so special I guess. The daylight and the canyon at the end the reward. Enjoy!

0

0

Arne
August 13, 2023, Foz de Lumbier Gorge

A very nice gorge to visit. We didn't expect. The many vultures that sat on the edges of the canyon were an added value

Translated by Google

1

0

Frequently Asked Questions

How many mountain bike trails are available in Foz de Arbayun / Arbaiungo Arroila?

There are over 20 mountain bike trails in Foz de Arbayun / Arbaiungo Arroila, offering a variety of experiences for different skill levels.

What are the difficulty levels of mountain bike trails in Foz de Arbayun / Arbaiungo Arroila?

The trails range from easy to difficult. You'll find 2 easy routes, 14 moderate routes, and 5 challenging routes, ensuring options for every rider.

Are there any easy mountain bike trails suitable for beginners or a relaxed ride?

Yes, there are several easy trails. For a gentle ride along the river, consider the Foz de Lumbier (Lumbier Gorge) – Lumbier Gorge loop from Liédena, which is 7.3 miles (11.7 km) long. Another easy option is the Lumbier Gorge – Foz de Lumbier (Lumbier Gorge) loop from Lumbier, covering 7.4 miles (11.9 km) through river valleys.

Are there challenging mountain bike trails for experienced riders seeking a more demanding adventure?

Absolutely. For experienced riders, the region offers routes with significant elevation changes and varied terrain. A difficult option is the Greenway of the Foz de Lumbier loop from Lumbier, which is 53 km long with substantial climbing.

Can I find circular mountain bike routes in Foz de Arbayun / Arbaiungo Arroila?

Yes, many of the mountain bike routes in the area are circular. For example, the popular Lumbier Gorge – Foz de Lumbier (Lumbier Gorge) loop from Liédena offers extensive views over 43 km. Another moderate circular route is the Foz de Lumbier (Lumbier Gorge) – Lumbier Gorge loop from Lumbier, spanning nearly 17 km.

What kind of landscapes and viewpoints can I expect to see while mountain biking?

You'll experience dramatic landscapes, including the majestic Arbayún Gorge with its vertical limestone walls reaching up to 400 meters. The Salazar River meanders through the gorge, and you'll ride through diverse terrain featuring river valleys, dense forests, and high cliffs. Don't miss the panoramic views from spots like Mirador de Iso, perfect for observing the grandeur of the gorge and its abundant birdlife.

Is Foz de Arbayun / Arbaiungo Arroila suitable for family mountain biking?

Yes, the region offers options suitable for families. The easier routes, particularly those along the river or the 'Via Verde' in nearby Foz de Lumbier, provide gentle paths that are enjoyable for a family outing. These routes allow you to experience the natural beauty without overly challenging terrain.

Are dogs allowed on the mountain bike trails in Foz de Arbayun / Arbaiungo Arroila?

Foz de Arbayun is a natural preserve and a Special Protection Area for Birds. While dogs are generally allowed on trails, it's crucial to keep them on a leash to protect the abundant wildlife, especially the nesting birds of prey like Griffon Vultures. Always check local signage for specific restrictions.

What is the best time of year to go mountain biking in Foz de Arbayun / Arbaiungo Arroila?

The spring and autumn months are generally ideal for mountain biking in Foz de Arbayun. The weather is milder, and the natural scenery is vibrant. Summer can be pleasant, especially along the river, but it can get hot, so early morning or late afternoon rides are recommended. Winters can be cooler and potentially wet, affecting trail conditions.

What do other mountain bikers enjoy most about the trails in Foz de Arbayun / Arbaiungo Arroila?

The area is highly rated by the komoot community, with an average score of 3.8 stars from over 10 reviews. Mountain bikers often praise the dramatic gorges, the stunning limestone cliffs, and the diverse terrain that offers both challenging climbs and scenic river valley rides. The opportunity to spot Griffon Vultures soaring above the canyon is also a unique highlight.

Are there places to eat or stay near the mountain bike trails?

While Foz de Arbayun itself is a natural preserve, nearby towns like Lumbier and Liédena offer amenities including cafes, pubs, and accommodation options. These towns serve as excellent bases for exploring the mountain bike trails and the wider region.

Are there any unique natural features or wildlife I might encounter?

Foz de Arbayun is renowned for its spectacular natural features. You'll be riding through a deep gorge carved by the Salazar River, surrounded by towering limestone cliffs. It's a Special Protection Area for Birds, home to the largest colony of Griffon Vultures in Navarre, along with Bearded Vultures, Egyptian Vultures, and Golden Eagles. Keep an eye out for other wildlife like badgers, wild boars, foxes, and deer.

Most popular routes around Foz de Arbayun / Arbaiungo Arroila

Road Cycling Routes around Foz de Arbayun / Arbaiungo Arroila

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

EsteribarOchagavía/OtsagabiaZepa-Zec Roncesvalles-Sierra De Irati / Orreaga-Iratiko Oihana Bbe-KbeEugi UrtegiaIrabiako urtegia / Pantano de IrabiaIzalzu/ItzaltzuGüesa/GorzaErroSarriés/SartzeOrbaizetaHiriberri/Villanueva De AezkoaUztárroz/UztarrozeOrreaga/RoncesvallesAuritz/BurgueteOronzEsparza De Salazar18. partzuergoa / facería 18Luzaide/ValcarlosAbaurregaina/Abaurrea AltaGarraldaOrbaraAriaEzcároz/EzkarozeAbaurrepea/Abaurrea BajaOroz-BeteluArce/ArtziGaraioaRoncal/ErronkariGardeVidángoz/BidankozeAribeJaurrietaUncitiMonrealIzagaondoaZec Peña IzagaIbargoitiGallués/GalozeLizoáinRomanzadoLumbierBurgui/BurgiReserva Natural De Los Acantilados De La Piedra Y San AdrianReserva Natural De La Foz De ArbayúnLónguida/LongidaUrroz-VillaNavascuésUrzainquiIsaba/IzabaUrraul AltoLarrako Erreserba Naturala/Reserva Natural De LarraUrraul BajoEmbalse de Itóiz / Itoizko UrtegiaLic Sierra De UgarraAoiz/AgoitzCastillonuevoReserva Natural De La Foz De BurguiIñarbeko Arroila / Foz De IñarbeReserva Natural De La Foz De BenasaAztaparretako Erreserba Integrala/Reserva Integral De AztaparretaUkerdiko Erreserba Integrala/Reserva Integral De Ukerdi

Nearby adventure guides

Things to Do in Reserva Natural De La Foz De Arbayún

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy