4.4
(113)
5,555
runners
11
runs
Jogging around L'Ametlla Del Vallès offers diverse terrain within the Vallès Oriental region of Catalonia, Spain. The area features Mediterranean forests, gentle rolling hills, and agricultural fields, providing varied landscapes for running. The Riera del Tenes valley offers well-marked trails, while the Puiggraciós area presents more challenging routes with notable elevation changes. This combination of natural features makes L'Ametlla Del Vallès suitable for different running preferences.
Last updated: July 5, 2026
41
runners
15.3km
01:59
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
14.2km
01:39
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
11.0km
01:12
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
4.03km
00:28
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.2
(18)
3
runners
3.90km
00:25
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Santuari de Puiggraciós is located on the beautiful summit of the eastern buttress of the Cingles de Bertí, in the municipality of Figueró, in the region of Vallès Oriental. It is at an altitude of 689.2 meters, a little before reaching the summit of Puiggracios, to its northeast.
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You are absolutely right and it is a spectacular route for me.
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Within Llicà and like the set of towns that exist in the area and that have grown over the years, we find its old town, with the Church of Sant Julià de Lliçà d'Amunt as its main point.
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Get off the bike and you will have no problems crossing, in winter be careful with sudden floods, very dangerous if it rains. Continue towards Riells de Fai and there you have a spectacular place to stop for breakfast.
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Panoramic view over the Vallès Oriental
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The Sanctuary of Puiggraciós is located at the top of the eastern foothills of the Cingles de Bertí, in the municipality of El Figueró, in the region of Vallès Oriental. It is located at an altitude of 689 meters, just before reaching the summit of Puiggraciós, in its northeast. The sanctuary is very visited and loved by the parish of Vallès. Since 1973, a group of Benedictine nuns from Sant Pere de les Puel·les have been constantly present in the Sanctuary, welcoming and praying.
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This passage to cross the Riera de Tenes is formed by a group of large stones arranged with a separation between them to facilitate the passage of water. It can be crossed easily on foot, and by bicycle you have to get off and go carefully through the separation between the stones.
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This step to cross the Riera de Tenes is formed by a group of large stones arranged with a separation between them to facilitate the passage of water. It can be crossed on foot easily, and by bicycle you have to get off and go carefully through the separation between the stones.
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L'Ametlla Del Vallès offers a wide selection of running routes, with over 300 trails available for you to explore. This includes a variety of options suitable for different fitness levels.
You can expect a diverse range of terrain, from well-maintained paths along the Riera del Tenes valley to trails winding through Mediterranean forests and gentle rolling hills. Some routes also traverse open agricultural fields, offering varied landscapes for your run. The Puiggraciós area provides more challenging terrain with notable elevation changes.
The trails cater to all abilities. There are 24 easy routes perfect for beginners, 184 moderate routes for those seeking a good workout, and 105 difficult routes for experienced runners looking for a challenge with significant elevation gains.
Yes, many of the running routes in L'Ametlla Del Vallès are circular, allowing you to start and finish at the same point. Examples include the Llicà d'Amunt loop from Can Mílio and the Vil·la romana de Can Terrers loop from la Garriga, which offer convenient options for exploring the region.
The running routes in L'Ametlla Del Vallès are highly rated by the komoot community, with an average score of 4.5 stars from over 100 reviews. Runners often praise the varied terrain, the natural beauty of the Mediterranean forests, and the well-marked paths that make for an enjoyable experience.
L'Ametlla Del Vallès is suitable for jogging year-round. Spring and autumn offer pleasant temperatures and lush scenery. During warmer periods, the shaded areas along the Riera del Tenes stream and within the Mediterranean forests provide a welcome relief. Winter runs can also be enjoyable, especially on clearer days.
Absolutely! The Puiggraciós area offers excellent routes with panoramic viewpoints over the Vallès Oriental. You can also find historical landmarks like the Sentmenat Castle or the La Torrassa del Moro. For natural wonders, consider routes near the Sant Miquel del Fai Monastery and Waterfall or the unique Pedra Foradada.
Yes, many routes allow for this. For instance, the Vil·la romana de Can Terrers loop from les Roquetes explores the area around a Roman villa. You can also find routes that lead to the Sant Miquel del Fai Monastery and Waterfall, offering a blend of natural beauty and historical significance. Jogging through the town center itself can also provide glimpses of Modernist architecture.
Yes, there are 24 easy routes that are generally suitable for families. These paths often feature gentler gradients and well-maintained surfaces, making them accessible for a wider range of ages and fitness levels. Look for routes with shorter distances and minimal elevation changes.
Many of the natural trails and paths through the Mediterranean forests and agricultural fields are suitable for running with dogs. However, it's always advisable to check local regulations and ensure your dog is kept on a leash, especially in protected areas or near livestock. Always carry water for both yourself and your pet.
While specific parking details vary by trailhead, L'Ametlla Del Vallès, being a rural village with easy access to natural spaces, generally offers parking options in or near the town center and at various access points to the surrounding natural areas. It's recommended to check specific route details on komoot for designated parking spots.
L'Ametlla Del Vallès is accessible by public transport, primarily bus services connecting it to larger towns and cities in the Vallès Oriental region. Once in the town, many trails are within walking distance from the center. For routes further afield, you might need to combine public transport with a short walk or consider local taxi services.


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