4.6
(14)
1,599
runners
163
runs
Jogging around Manuel offers a diverse landscape characterized by varied terrain, including areas with historical significance and natural springs. The region features routes with moderate elevation changes, providing both challenging climbs and flatter sections suitable for different running preferences. Trails often traverse a mix of open areas and paths that may lead through agricultural or natural settings.
Last updated: May 11, 2026
29
runners
19.6km
02:28
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.59km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
12.3km
01:28
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
12.5km
01:27
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
12.7km
01:20
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Recreational area with fountain and trails for walking or mtb ** Recreational area with fountain and trails for walking or mtb
2
0
It is a birth of non-potable water of bitter taste and with a healing reputation (not scientifically proven) for acne, sores or skin infections.
1
0
This water really comes out bitter, don't even think about trying to drink from this source, I don't think it would take much for them to decide on the one it is wearing. By the way, I say not to drink this water because I did drink and it was a very bad decision.
3
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There are over 160 running routes around Manuel, offering a wide range of options for different preferences and fitness levels. The komoot community has rated these routes highly, with an average score of 4.5 stars.
Yes, Manuel offers several easier running options. While many routes have moderate elevation, you can find flatter sections suitable for a gentler jog. For instance, the Running loop from Manuel is a moderate 4.8-mile path that is relatively flat, making it suitable for a quicker or easier run.
Absolutely. Many of the running trails in Manuel are designed as loops, allowing you to start and finish in the same location. Examples include the Bitter Spring loop from Antiga estació Manuel-l'Énova, which is a more challenging 12.1-mile route, and the Bitter Spring loop from Manuel, a moderate 7.6-mile option.
The jogging trails around Manuel feature diverse terrain, from open areas to paths that may lead through agricultural or natural settings. You'll encounter routes with moderate elevation changes, providing both challenging climbs and flatter sections. The region is characterized by local springs and historical sites like Roman quarries, adding variety to your run.
Yes, the region around Manuel is rich in points of interest. You can explore historical sites such as the Castell de Xàtiva or the Cova Negra. Natural features include the Bitter Spring and scenic Views of the Assut d’Antella. The El Cabeço – Pedrera Romana loop from L'Ènova - Manuel specifically takes you past a Roman quarry.
The running routes in Manuel are highly rated by the komoot community, with an average score of 4.5 stars from over 14 reviews. Runners often praise the varied terrain, which includes both challenging climbs and more relaxed, flatter sections, as well as the opportunity to explore local springs and historical sites.
Yes, several routes in Manuel incorporate historical elements. For example, the El Cabeço – Pedrera Romana loop from L'Ènova - Manuel and the Pedrera Romana loop from L'Ènova - Manuel both lead through areas with Roman quarries, offering a glimpse into the region's past while you run.
Running routes in Manuel vary significantly in duration. You can find shorter loops like the 4.8-mile Running loop from Manuel, which takes around 48 minutes, up to longer, more challenging trails such as the 12.1-mile Bitter Spring loop from Antiga estació Manuel-l'Énova, which typically takes about 2 hours and 28 minutes.
For runners seeking a challenge, Manuel offers several difficult routes with significant elevation gain. The Bitter Spring loop from Antiga estació Manuel-l'Énova is a prime example, covering 12.1 miles with substantial climbing, providing a demanding running experience.
While the provided data doesn't specify ideal times for Manuel itself, drawing inspiration from similar warm climates like Manuel Antonio National Park, early mornings are generally recommended for outdoor activities. This helps avoid midday heat and can enhance your experience by offering cooler temperatures.
Yes, the region is known for its natural springs. Both the Bitter Spring loop from Antiga estació Manuel-l'Énova and the Bitter Spring loop from Manuel are named after the Bitter Spring, indicating that these routes will take you past this natural feature.


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