Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Spain
Galicia
Ourense
El Barco De Valdeorras

Parada De Sil

The best running trails around Parada De Sil

4.0

(1)

170

runners

20

runs

Jogging around Parada De Sil offers a variety of routes through a landscape characterized by river canyons, dense forests, and elevated viewpoints. The region's terrain includes significant elevation changes, providing challenging running experiences. Many routes follow established paths, offering scenic viewpoints Parada De Sil jogging opportunities over the Sil River. The area is suitable for runners seeking varied distances and elevations.

Best jogging routes around Parada De Sil

  • The most popular jogging route is Monasterio de San Pedro de Rocas…

Last updated: May 21, 2026

20

runners

#1.

Monasterio de San Pedro de Rocas – circular by the Camino Real

7.67km

01:02

260m

270m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

This difficult 11.2-mile (18.0 km) jogging trail in Ribeira Sacra offers stunning canyon views, ancient forests, and terraced vineyards.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 16 more runs around Parada De Sil.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Parada De Sil

Hiking around Parada De Sil

Road Cycling Routes around Parada De Sil

MTB Trails around Parada De Sil

Cycling around Parada De Sil

Tips from the Community

jack_a_straggler_
February 19, 2025, View of the Sil Canyon from Ribeira Sacra Campsite

Camp site with an astonishing view on the Ribeira Sacra

0

0

The Balconies of Madrid have a history that speaks of emigration, dreams and human adventures in unknown lands. The original name of Os Torgás was changed when the people of the Ourense villages of the Ribeira Sacra hung themselves from the cliffs of the River Sil to say goodbye to their loved ones who were leaving for Madrid and other lands in the south with the dream of a new life. The viewing points form small steps hanging over the river gorge and cause a special fascination. The breeze in the air carries the aromas of vineyards hanging on steep rocky terraces and melodies of elves emerging from enchanted forests, descendants of the primitive mythological beings who resisted the sacralisation of their plant kingdom by the monks and long before by the Roman legions. The walls of the Sil Canyon are a monumental sculpture five hundred metres high made of fierce, bare granite, a fortress of living rock up to the edge of the viewing points that filter the wind, the lights and the eternal songs of all the people who have passed through this fantastic natural balcony to say goodbye or find someone.

Translated by Google

1

1

The Monastery of San Pedro de Rocas is one of the oldest and most unique monasteries in Galicia, located in the municipality of Esgos, in the province of Ourense. This monastery stands out for being partially excavated in the rock, which gives it a unique and mysterious character. The foundation of the monastery dates back to the 6th century, although most of the structures visible today date from the 9th and 10th centuries. The monastery church is composed of three naves excavated in the rock, with a series of anthropomorphic tombs also carved in the stone. Outside, you can see a bell tower that was added in the 15th century. San Pedro de Rocas is known not only for its architecture, but also for its natural environment, surrounded by forests and mountains, making it a place of great beauty and tranquility. The monastery has been declared a Historic-Artistic Monument and is an important tourist and pilgrimage destination.

Translated by Google

6

2

Miradoiro dos Penediños is a beautiful viewing point located in the Ribeira Sacra, a region known for its stunning landscapes and terraced vineyards along the Miño and Sil rivers in Galicia. From this viewing point, you can enjoy spectacular panoramic views of the Miño River canyons and the lush forests surrounding the area. The viewing point is an ideal place for nature and photography lovers, as it offers a unique perspective of the natural beauty of the Ribeira Sacra. In addition, it is a popular stopping point for visitors touring the region's viewing point route.

Translated by Google

6

0

The walkway route from the Mao River to the Sil Canyon is one of the most beautiful areas to see in the Ribeira Sacra (and, in general, of everything there is to see in Ourense) The total distance of the Mao walkways is 1.8 kilometers and the difference in level to be overcome (using stairs) is 41 meters.

Translated by Google

2

0

These are two wooden walkways that go several meters into the canyon, providing us with spectacular views.

Translated by Google

4

0

The Torgás recreational area is in an area where a bush called heather abounds, it is also close to leafy groves of century-old chestnut trees. Mountainous hiking area, with viewpoints that offer panoramic views of a river valley.

Translated by Google

5

1

Of medieval origins, this monastery is one of the most outstanding and spectacular in Galicia. Located on the left bank of the River Sil, the temple is made up of three cloisters, the monastic buildings and the church. It stands out for its large Baroque façade, although the complex also has elements of the Romanesque and Renaissance styles.

Translated by Google

2

0

Frequently Asked Questions

How many running routes can I find in Parada De Sil?

There are over 20 dedicated running routes around Parada De Sil, offering a variety of experiences through the region's unique landscape. Most of these routes are considered moderate to difficult due to the significant elevation changes.

Are there any easy or beginner-friendly jogging paths in Parada De Sil?

While many routes in Parada De Sil feature challenging elevation changes, there are some moderate options suitable for those looking for a less strenuous run. For example, the Monasterio de San Pedro de Rocas – circular by the Camino Real is a moderate 4.8-mile trail that offers a mix of forest paths and historical sites.

What kind of distances and elevations can I expect on the running routes?

Running routes in Parada De Sil vary significantly in distance and elevation. You can find trails ranging from around 4.8 miles (7.7 km) with moderate climbs, to longer, more challenging routes like the Ribeira Sacra Natural Trail, which is 11.2 miles (18.0 km) long with over 600 meters of elevation gain. The terrain is characterized by river canyons and forested slopes, ensuring varied and often demanding runs.

Are there any circular jogging routes in the area?

Yes, many of the running routes in Parada De Sil are circular, allowing you to start and finish at the same point. A popular option is the Mirador de los Balcones de Madrid – circular desde Parada de Sil – Ribeira Sacra, a challenging 11.1-mile loop offering expansive views.

What scenic viewpoints can I discover while running in Parada De Sil?

Parada De Sil is renowned for its stunning viewpoints over the Sil River canyons. Along your runs, you can encounter breathtaking spots such as the Balcones de Madrid Viewpoint (Os Torgás Viewpoint), Cividade Viewpoint, and Pedra Longa Viewpoint, offering panoramic vistas of the Ribeira Sacra landscape.

Are there any historical or natural landmarks to see along the running trails?

Absolutely. The region is rich in history and natural beauty. You can run past the ancient Monastery of San Pedro de Rocas, explore the Mao River Boardwalk, or discover the San Vítor de Barxacova Chapel and Necropolis. Many trails also lead through ancient chestnut groves, like the Chestnut Trail in Parada de Sil.

What do other runners enjoy most about jogging in Parada De Sil?

The running routes in Parada De Sil are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the stunning natural scenery, the challenging yet rewarding terrain, and the opportunity to explore both river valleys and elevated viewpoints.

Is Parada De Sil suitable for family-friendly running adventures?

While many routes feature significant elevation, some shorter, moderate trails can be enjoyed by active families. It's advisable to check the specific route details for distance and elevation to ensure it matches your family's fitness level. The area's natural beauty offers a great outdoor experience for all.

Are dogs allowed on the jogging trails in Parada De Sil?

Generally, dogs are welcome on trails in natural areas around Parada De Sil, especially if kept on a leash. However, it's always best to check local signage or specific route information for any restrictions, particularly in protected areas or near historical sites, to ensure a pleasant experience for everyone.

Where can I find parking for the running routes in Parada De Sil?

Parking is typically available near the starting points of many popular trails and in the village of Parada De Sil itself. Specific parking information can often be found in the detailed descriptions of individual routes on komoot, or by checking local maps for designated parking areas.

What is the best time of year for running in Parada De Sil?

The spring and autumn months generally offer the most pleasant conditions for running in Parada De Sil, with milder temperatures and vibrant natural colors. Summer can be warm, especially in the canyons, while winter may bring cooler temperatures and occasional rain, though many routes remain accessible.

Are there any cafes or places to refuel near the jogging routes?

Parada De Sil is a small village, and you'll find a few local establishments where you can refuel before or after your run. It's a good idea to carry water and snacks, especially on longer routes, as amenities might be sparse directly along the trails in this rural region.

Most popular routes around Parada De Sil

Hiking around Parada De Sil

Most popular attractions around Parada De Sil

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

A VeigaMontederramoPena TrevincaA TeixeiraCarballeda De ValdeorrasSerra Da Enciña Da LastraRubiáSan Xoán De RíoMacizo CentralVilamartín De ValdeorrasO Barco De ValdeorrasPetínCastro CaldelasA Pobra De TrivesA RúaChandrexa De QueixaManzanedaO BoloLarouco

Nearby adventure guides

Things to Do around Sober

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy