4.6
(43)
284
riders
88
rides
Mountain biking around Abades, located on the southeast coast of Tenerife, offers diverse terrain shaped by its volcanic origins and coastal proximity. The landscape features prominent volcanic hills like Montaña de Abades, providing panoramic views, and arid regions with varied trails. Coastal paths along the Atlantic Ocean, including dark lava sand beaches, can be integrated into routes. The area also includes unique historical sites such as the abandoned Sanatorio de Abona, adding a distinct visual element to explorations.
Last updated: May 20, 2026
5.0
(4)
29
riders
69.0km
05:39
610m
610m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
15
riders
70.2km
05:43
580m
580m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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8
riders
50.8km
04:14
320m
320m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
6
riders
23.0km
01:43
130m
130m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
7
riders
55.5km
04:38
660m
660m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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A historic site from where water was transferred to the Segovia aqueduct. It's also a green, cool area where you'll want to relax and meditate.
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The Hermitage of Santa María del Soto is a place of great historical and spiritual significance. It houses the image of the Virgen del Soto, who is the patron saint of the town and protector of trees and livestock.
2
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The Hermitage of Our Lady of Las Vegas, located in Los Huertos, Segovia, is a building with a rich history. The hermitage can be dated to the 11th century, its plan is basilica-type, with three naves divided by pillars and attached columns. The hermitage is located in a picturesque environment, near the banks of the Eresma River and next to the Camino de Santiago.
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Built on a small hill at the southern end of the city, St. Bartholomew's Church is a modest building, almost like a farmhouse. From the elevated position you can get a good view of the city and the surrounding landscape.
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A natural space. Stork nests on ancient ash trees. Pasture forest.
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Small hermitage that is located near the Río Eresma and that is surrounded by agricultural fields in the middle of towns on the Segovian plain.
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The Eresma Greenway runs for about 76 km, from Olmedo to the Segovia bus station, beautiful landscapes, pine forests and Ribera forests that are worth taking it easy and enjoying. Simple route without technical difficulty between Segovia and Olmedo through the old Segovia - Medina del Campo railway.
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From this place on the Frío River, the waters were taken and channeled in a channel that surrounds Cabeza Grande to Segovia, on a 17 km route.
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There are over 90 mountain bike trails around Abades. The routes cater to various skill levels, with 8 easy trails, 61 moderate trails, and 22 difficult trails, offering a diverse range of experiences through the region's volcanic and coastal landscapes.
Yes, Abades offers 8 easy mountain bike trails. One such route is the Mirador El Majano loop from Valverde del Majano, which is approximately 24 kilometers long and features a manageable elevation gain of around 119 meters. These trails often traverse less challenging terrain, making them suitable for those new to mountain biking.
Advanced mountain bikers will find 22 difficult trails around Abades. These routes often feature significant elevation gains and traverse the region's unique volcanic terrain, including dirt tracks and potentially unpaved segments where pushing a bike may be necessary. An example is the Eresma Greenway – Ermita de Las Vegas loop from Valverde del Majano, a challenging 69-kilometer route with over 600 meters of elevation gain.
Yes, many mountain bike routes around Abades are designed as loops. For instance, the Moros River – Arroyo de los Prados loop from Valverde del Majano is a difficult 70-kilometer circular path that offers extensive riding along riverbeds and through open terrain. The region's diverse landscape is well-suited for creating varied circular tours.
Abades, located on the southeast coast of Tenerife, generally offers favorable conditions for mountain biking year-round due to its mild climate. However, the arid nature of the region means that summer months can be very hot. Spring and autumn often provide the most comfortable temperatures for extended rides, allowing you to fully enjoy the volcanic and coastal scenery.
Yes, the area around Abades features several unique landmarks. While riding, you might encounter historical sites such as the abandoned Alcázar of Segovia or the Palacio de Riofrío. The region's volcanic landscape also offers natural viewpoints, like the View of the Alcázar of Segovia, providing panoramic vistas of the Atlantic Ocean and the rugged terrain.
The mountain biking experience in Abades is highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Riders often praise the diverse terrain, which combines challenging volcanic landscapes with scenic coastal views. The variety of routes, from moderate to difficult, and the unique historical elements like the 'ghost town' of Sanatorio de Abona, also contribute to a memorable experience.
Absolutely. The volcanic hills around Abades, such as Montaña de Abades, offer excellent viewpoints. Many trails are designed to take advantage of these natural elevations, providing panoramic views of the Atlantic Ocean, the Punta de Abona lighthouse, and the distinctive volcanic landscape. Look for routes that ascend to higher ground for the best vistas.
Yes, the region around Abades offers routes that incorporate both riverbeds and coastal paths. Trails like the Moros River loop from Juarros de Riomoros lead through river valleys. Additionally, coastal paths along the Atlantic Ocean, characterized by dark lava sand beaches, can be integrated into biking routes, providing beautiful sea views and a different riding experience.
While specific mountain bike routes directly through the abandoned Sanatorio de Abona ('ghost town') are not detailed, its proximity to Abades makes it an intriguing point of interest for exploration before or after a ride. The site, with its large concrete church and colorful graffiti, offers a unique historical and visual element to the region's landscape. You can find other historical highlights like the Old Hontanares de Eresma Station along some routes.
The elevation gain on mountain bike trails around Abades varies significantly depending on the route's difficulty. Easy trails might have around 100-200 meters of ascent, while difficult routes can feature substantial climbs. For example, the Hontanares loop from Valverde del Majano, a difficult 43-kilometer trail, involves an elevation gain of approximately 265 meters, showcasing the varied topography of the volcanic region.


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