3.8
(5)
30
riders
6
rides
Road cycling around Sundbyholms naturvårdsområde offers diverse landscapes along the shores of Lake Mälaren, Sweden's third-largest lake. The region features a blend of arable land, varied forest types including Europe's northernmost beech forest, and scenic country roads. Cyclists can explore dedicated bike paths, including a new connection to Eskilstuna, and sections of long-distance routes like the Näckrosleden and Mälardalsleden. The terrain is generally easy, with routes often following the lake and passing historical sites.
Last updated: July 9, 2026
6
riders
36.4km
01:29
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
3
riders
26.6km
01:04
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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4
riders
28.4km
01:08
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(2)
11
riders
38.7km
01:31
130m
130m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
2
riders
17.2km
00:40
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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The double lock in Torshälla is a quiet but surprisingly fascinating stop along the way. Built between 1856 and 1860 to connect Eskilstuna's burgeoning steel industry with Lake Mälaren, they are the successors to one of Sweden's very first canals – originally commissioned by Duke Charles (later Charles IX) as early as around 1596. The original wooden lock gates are long gone, but today's stone chambers have changed little since they were built.
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Johannisberg is a neighbourhood and leisure area in Västerås. It offers a wide variety of attractions, including a nature reserve, the shores of Lake Mälaren, a campsite, a water park and rural landscapes.
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Metalworking has brought about steady growth and prosperity in Eskilstuna since the 17th century. Even the coat of arms shows an anvil and a blacksmith's hammer. The town hall is the central building on the market square.
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Great place to take a moment to watch the boats passing on the water while looking at the buildings at sunset. If hungry, this town also had plenty of spots to grab a bite, refill bisons, or enjoy a much-needed coffee.
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We took a small Fika break here. Good cake, refreshing drinks, refilling water and using the bathroom and all that in a very relaxing lovely garden!
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Nice summer cafe, sometimes quite full, closes at 4 p.m. You sit comfortably in the garden and there is delicious food.
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There are 6 road cycling routes available in Sundbyholms naturvårdsområde. Most of these, 5 out of 6, are rated as easy, making the area accessible for various skill levels.
The terrain around Sundbyholms naturvårdsområde is generally easy, characterized by diverse landscapes along the shores of Lake Mälaren. Routes often follow the lake, passing through open countryside and sections of Europe's northernmost beech forest. The elevation changes are moderate, with routes like Roadbike loop from Tidö-Lindö featuring around 130 meters of ascent over 38 kilometers.
Yes, the region offers dedicated bike paths and scenic country roads that are suitable for family cycling. A new bike path connects Sundbyholm directly to Eskilstuna, providing a safe option. Many routes, such as Alvedalsparken loop from Måsta, are rated easy and traverse local roads and natural areas, often with lower traffic.
While cycling, you can enjoy stunning views of Lake Mälaren, Sweden's third-largest lake, and pass through Europe's northernmost beech forest. Notable landmarks include the magnificent 17th-century Sundbyholm Castle and the thousand-year-old Sigurd Carving (Sigurdsristningen), Sörmland's largest rock carving. You might also spot wildlife like deer, wild boar, moose, and foxes in the nature reserve.
Yes, Sundbyholms naturvårdsområde is a key section of both the Näckrosleden and Mälardalsleden. The Näckrosleden is an extensive 700 km bike path across Sörmland, while the Mälardalsleden is a 440 km trail encircling Lake Mälaren, offering easy cycling through diverse landscapes. For more information on the Mälardalsleden, you can visit visiteskilstuna.se.
The road cycling routes in Sundbyholms naturvårdsområde feature well-maintained surfaces. Many routes, including the new bike path to Eskilstuna and sections of the Strandleden, are asphalted. The Strandleden, for example, is approximately 90% asphalt and 10% gravel, providing a smooth ride for road bikes.
Yes, bicycles are conveniently available for rent at Sundbyholm Castle. They typically offer 7-speed adult bicycles and helmets, making it easy for visitors to explore the area without bringing their own equipment.
The best time for road cycling in Sundbyholms naturvårdsområde is generally during the warmer months, from spring to early autumn. This period offers pleasant weather to enjoy the stunning lake views, open countryside, and tranquil natural environments. Winter cycling might be possible, but conditions can vary with snow and ice.
Yes, many of the routes in the area are designed as loops, allowing you to start and end at the same point. Examples include Nettes Summer Café – Mary's Café loop from Slätviken and Roadbike loop from Öster, which offer convenient circular journeys through varied landscapes.
The area is highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. Reviewers often praise the diverse landscapes, the scenic lake views, and the well-maintained surfaces that make for an enjoyable cycling experience. The blend of open countryside and sections of beech forest is also frequently highlighted.
Yes, the region offers several charming spots for refreshments. Routes like Nettes Summer Café – Mary's Café loop from Slätviken suggest places to stop. Additionally, Sundbyholm Castle, which is often a central point for routes, functions as a hotel and conference center and likely offers dining options. Nearby towns like Torshälla also have cafes and other amenities.
While specific public transport connections directly to the starting points of all routes are not detailed, a new bike path completed in 2019 connects Sundbyholm directly to Eskilstuna. Eskilstuna is a larger town that is likely well-served by public transport, making it possible to reach the area and then cycle to your desired starting point.


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