4.4
(139)
15,642
runners
311
runs
Jogging routes around Madremanya traverse a gentle, green landscape at the foot of the Gavarres massif, bridging the Gironès district with the Baix Empordà region. The terrain features a mosaic of natural elements, including oak and cork oak forests, meadows, and rock outcroppings. Running trails often lead through rural scenery, past typical Catalan houses, and offer extensive panoramic views from various high points. This area provides diverse and scenic running routes for all abilities.
Last updated: June 26, 2026
49
runners
17.9km
02:32
710m
710m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
33
runners
22.6km
02:55
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
7
runners
8.27km
00:59
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.97km
00:55
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.68km
00:38
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A beautiful town, from which you can do a lot of routes by bike 🚴 and on foot 👣
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Beautiful view of the village from the road
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The church and the old house of this small town are very well preserved.
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This is one of the most spectacular squares in this area of Girona. A square made of porches where there are bars and shops. Narrow streets and houses that pass over the streets where it is necessary to run through this core of brownish stone.
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Small town at the foot of the Gavarres and when coming from the city of Girona gives us the entrance to the group of towns of the Empordà. From afar, you can see its church that rises like a fortified wall.
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The terrain around Madremanya is characterized by a gentle, green landscape at the foot of the Gavarres massif. You'll find a mosaic of natural elements, including oak and cork oak forests, lush meadows, and occasional rock outcroppings. Many paths lead through serene rural scenery, past typical Catalan houses, and offer extensive panoramic views from various high points.
There are over 300 jogging routes available around Madremanya, catering to various preferences and fitness levels. This includes a good mix of easy, moderate, and difficult trails.
Yes, Madremanya offers several routes suitable for beginners or those looking for an easier run. There are 17 easy routes and over 220 moderate routes. For a moderate option, consider the Madremanya – Madremanya loop from Madremanya, which is about 5.7 km long and takes around 40 minutes.
Jogging in Madremanya often leads to stunning natural features and viewpoints. The region is at the foot of the Gavarres massif, offering diverse forests. From higher points like Montigalar Summit, you can enjoy extensive panoramic views of Girona, the Empordà plain, the Costa Brava, and even the Pyrenees. The Madremanya – Montigalar Summit loop from Madremanya is an excellent route for experiencing these vistas.
Yes, many of the running routes around Madremanya are circular, allowing you to start and finish in the same location. An example is the Monells loop from Madremanya, a 8 km trail that takes you through charming medieval villages and rural landscapes.
The running routes in Madremanya are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the diverse terrain, the blend of natural beauty with historical charm, and the well-maintained paths that offer options for all abilities.
Absolutely. The region is rich in history. Many routes pass through or near charming medieval villages. For instance, the Monells loop from Madremanya takes you through the picturesque village of Monells, which is also a notable historical site (Monells — Medieval village).
Yes, for experienced runners seeking a challenge, there are 67 difficult routes available. A popular choice is the Madremanya – Sant Martí Vell loop from Madremanya, a challenging 22.6 km path that explores the wider region with varied forest and open sections.
The Gavarres massif, where Madremanya is situated, is a significant natural reserve dominated by oak and cork oak forests. You'll encounter a diverse mosaic of natural elements, including high points, rock outcroppings, and lush green areas, providing a visually rich environment for your run.
Yes, there are several attractions nearby. You could visit the medieval village of Monells, which is often part of running loops. Other points of interest in the wider area include the Cathedral Square of Girona or the Old Fishmongers' Bridge.
Madremanya's gentle, green landscape makes it appealing for jogging throughout much of the year. The region offers a serene and visually rich environment. Spring and autumn generally provide the most comfortable temperatures for outdoor activities, though the specific weather patterns should always be checked closer to your visit.


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