The best running trails around Loch Goil Marine Protected Area

There are over 25 running routes available in the Loch Goil Marine Protected Area, offering a variety of distances and difficulty levels for runners.

While many routes offer varied terrain, a good moderate option for those looking for a scenic run is the Loch Goil loop from Lochgoilhead. It's 4.1 miles (6.6 km) and offers beautiful lochside views.

For a more challenging experience, consider the Corran Lochan loop from Lochgoilhead, which is 13.7 miles (22.0 km) with significant elevation gain. Another demanding option is the Lochgoilhead Village – Carrick Castle loop from Lochgoilhead, covering 11.2 miles (18.0 km) through coastal villages and woodlands.

Many routes offer stunning views of Loch Goil and Loch Long. You can also pass through charming spots like Lochgoilhead Village and catch glimpses of historical sites such as Carrick Castle.

Yes, many of the running paths in the area are circular. For example, the Loch Goil – Lochgoilhead Village loop from Lochgoilhead is a great circular option, spanning 16.1 km (10.0 miles).

The running routes in Loch Goil Marine Protected Area are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscape, from coastal paths along the loch to challenging ascents into the surrounding hills, and the natural, varied terrain.

The area offers a mix of terrain. While some routes are challenging, there are moderate sections, particularly along the lochside, that can be enjoyed by families looking for a less strenuous run. Always check the route details for distance and elevation to ensure it suits your family's ability.

Generally, dogs are welcome on trails in the Loch Goil Marine Protected Area. However, it's always recommended to keep dogs on a lead, especially near livestock or in protected wildlife areas, and to follow the Scottish Outdoor Access Code.

Winter running in Loch Goil MPA can be challenging due to shorter daylight hours, potentially icy or muddy paths, and colder temperatures. Some higher elevation routes may experience snow. It's advisable to check local weather forecasts and trail conditions before heading out and to wear appropriate gear.

Lochgoilhead Village, a central point for many routes, offers some local amenities. For example, the Perch Cafe – View of Garelochhead loop from Garelochhead suggests there are cafes in nearby areas. It's a good idea to check opening times, especially during off-peak seasons.

Loch Goil itself offers opportunities for wild swimming. Many running routes run alongside the loch, providing easy access to potential swimming spots. Always exercise caution, be aware of water safety, and check local conditions before entering the water.

Spring and autumn often provide the most pleasant running conditions with milder temperatures and beautiful scenery. Summer is also popular, though midges can be present. Winter offers a unique, rugged experience for well-prepared runners.