The best running trails around Natural Park Esterweger Dose
4.3
(87)
1,367
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209
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Jogging around Natural Park Esterweger Dose offers a unique experience through its distinctive landscapes. The region is characterized by expansive moorland, where rewetting efforts contribute to a unique ecosystem. Trails are generally accessible, with many featuring mostly paved surfaces for comfortable running, though some segments may be unpaved. The surrounding Hümmling Nature Park also provides diverse terrain with lakes, canals, and forests.
Best jogging routes around Natural Park Esterweger Dose
- The most popular jogging route is Inline Skating Route loop…
Last updated: July 1, 2026
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
5.66km
00:35
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
runners
3.31km
00:20
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.44km
00:59
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.1km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Funnily enough, the HL is now located at the Strenge company. It produces a wide range of soils and substrates. In the postwar period, black peat was highly valued as a fuel. In 1949, around 400,000 tons of fuel peat were extracted from the East Frisian moorlands, and the majority was produced using powerful machines. These machines operated in the moorlands, particularly around Ostrhauderfehn, from early spring to late summer. The compressed peat was transported from the moor in the fall by narrow-gauge railway and then loaded onto ships. A special peat loading station was set up over the canal of the 1st Südwieke, where the peat could be efficiently loaded onto ships. A narrow bridge made it possible to push the loaded peat piles onto the bridge, and up to 25 tons of peat could be loaded within a very short time. Not only peat ships were loaded, but also simple barges with a low carrying capacity. These barges were often unmotorized and had to be towed for miles. One or more people pulled the vessel with a rope, while the boatman steered the boat with a long pole at the stern.
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Here stands an old locomotive with trolley over the canal Südwieke 1 in the immediate vicinity of the pedestrian bridge
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The waiting room and bench were removed by the municipality.
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Unfortunately, the house has become very run down and partially destroyed.
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Nice shelter
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Best with inline skates or even speed skates. You can really get going there!!
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Until the post-war period, black peat was highly valued as a fuel. In 1949 alone, around 400,000 tons of fuel peat were extracted from the East Frisian moorlands. The majority of this was done using specially designed, high-performance machines. This could cover about half of the domestic heating needs in East Frisia. For this purpose, a peat loading station was set up specifically over the canal of the 1st Südwieke. The centerpiece of the facility was a narrow bridge; during the loading process, a peat barge was maneuvered underneath the loading station. The loaded peat piles were then pushed onto the bridge, the movable sides of the trolley were opened, and in a matter of seconds, two tons of peat tumbled into the barge's hold. Depending on their size, the peat barges could be loaded relatively quickly with up to 25 tons of peat and with minimal labor.
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This was used to get the peat out of the bog.
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Frequently Asked Questions
How many running routes are available in Natural Park Esterweger Dose?
There are over 200 running routes available in Natural Park Esterweger Dose, offering a wide variety of options for different fitness levels. The komoot community has explored more than 215 routes in the area.
What is the terrain like for jogging in Natural Park Esterweger Dose?
The terrain in Natural Park Esterweger Dose is predominantly characterized by expansive moorland. Many trails feature mostly paved surfaces for comfortable running, though some segments may be unpaved. The surrounding Hümmling Nature Park also offers diverse landscapes with lakes, canals, and forests.
Are there routes suitable for beginners or those looking for an easy run?
Yes, Natural Park Esterweger Dose offers a good selection of easy running routes. There are 38 easy routes available, including the Running loop from Esterweger Dose, which is 2.1 miles (3.3 km) long and leads through the rewetting areas of the moor.
What do other runners say about the trails in Natural Park Esterweger Dose?
The running trails in Natural Park Esterweger Dose are highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Runners often praise the unique moorland scenery and the generally accessible paths.
What natural features or landmarks can I see while running in the Esterweger Dose?
While running, you can experience the vast moorland landscape, observe rewetting efforts, and spot distinctive features like the Naval Radio Station Rhauderfehn towers. The Coastal Canal is also a notable feature in the broader Hümmling Nature Park.
Are there any viewpoints along the running trails?
Yes, a significant viewpoint is the Feldherrenhügel lookout point, which is part of the Esterweger Dose Moor Experience Trail. This offers panoramic views over the moorland. You can find more details about the Esterweger Dose viewpoint.
Are there circular running routes available in the area?
Many of the running routes in Natural Park Esterweger Dose are designed as loops, making them ideal for circular runs. For example, the popular Inline Skating Route loop from Schifferstraße/Langholter Straße is a 3.6-mile (5.9 km) circular trail offering views over the moorland.
Is Natural Park Esterweger Dose suitable for family-friendly runs?
Yes, the park offers several easy and moderate routes with minimal elevation gain, making it suitable for family-friendly runs. The generally accessible trails and unique natural environment provide an engaging experience for all ages.
Can I bring my dog on the running trails?
Natural parks in Germany generally welcome dogs, but they must be kept on a leash to protect wildlife and other visitors. Always check local signage for specific rules within the Esterweger Dose Nature Reserve.
Where can I find parking for the running trails?
Many routes, such as the Running loop from Schifferstraße/Langholter Straße, start from locations like Schifferstraße/Langholter Straße, which often have designated parking areas nearby. It's advisable to check the starting point of your chosen route for specific parking information.
What is the best time of year to go running in Natural Park Esterweger Dose?
The Esterweger Dose is beautiful year-round, but spring and autumn offer particularly pleasant running conditions with mild temperatures and vibrant colors. Summer can be warm, while winter runs can be refreshing, especially if the moorland is frosted.
How can I explore the unique moorland landscape more closely?
To get an immersive experience of the moorland, consider exploring the Esterweger Dose Moor Experience Trail. This trail includes a boardwalk that leads to the Feldherrenhügel lookout point, allowing you to walk directly into the unique ecosystem.
Are there any longer running routes for more experienced runners?
Yes, for those seeking a longer challenge, there are moderate and difficult options available. For instance, the Inline Skating Route loop from Birkenstraße/Schifferstraße is a 6.3-mile (10.1 km) route that provides a good workout through the area.
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