4.5
(3852)
13,496
hikers
320
hikes
Hiking around Molberger Dose features a unique high moor landscape, primarily characterized by peat bogs, swamps, and rewetting areas. This nature reserve, located in Lower Saxony, Germany, offers mostly flat terrain. The region's distinctive Kesselmoor formations, a type of raised bog, provide a specific environment for hiking. Rewetting efforts have restored the typical high moor water balance, supporting characteristic flora and fauna.
Last updated: May 15, 2026
4.8
(9)
21
hikers
12.8km
03:14
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(7)
9
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(1)
9
hikers
2.17km
00:33
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3
hikers
2.90km
00:44
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.9
(25)
110
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The vast lake and heath landscape is home to rare plant and animal species, its forests and moors ensure fresh and clean air. And so, the area was placed under nature protection as early as 1937, covering an area of 468 hectares.
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Beautiful moor nature trail with good information boards
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Updated link https://www.thuelsfelder-talsperre.de/moorlehr--und-erlebnispfad-dausenmoorpad/101521
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The dog walk is signposted. Follow the paw print markings.
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The Dwergter Hunderunde (Dwergt Dog Run) is a varied, approximately two-kilometer-long loop through a beautiful forest. There are ten stations where you can do exercises with your dogs, such as seesaws, slaloms, balancing, climbing, and more. The dog course begins directly at the "Große Tredde" parking lot, diagonally across from the forest playground.
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It's absolutely gorgeous there. ☺️ During my several-hour hike, I didn't meet anyone there except frogs, dragonflies, hares, and ducks... 🐸 In recent years, additional areas have been rewetted. For hikers, this means "more moorland to enjoy." The connecting path "Peheimer Damm" - "Ermker Damm" across the Molberger Dose is no longer in its original form. Some of the newly constructed dams haven't settled yet, so at the moment you're walking over a layer of peat that's still quite loose. But it's worth the effort. Since it hasn't rained for a very long time this year, all the paths in the Molberger Dose are quite passable, meaning they're at least dry. 🚲 The paths aren't accessible with a regular touring bike. Skilled mountain bikers may disagree. ;-) I don't know what it's like in wet years, but I haven't encountered any mosquitoes there 🦟. Additionally, cotton grass blooms everywhere in May.
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As can be seen from the aerial photographs, additional areas have been rewetted in recent years. For example, the connecting path "Peheimer Damm" - "Ermker Damm" across the Molberger Dose is no longer in its original form. A few of the newly constructed dams haven't yet settled, so at the moment, you would have to ride over a layer of peat that is still quite loose. The trails are not accessible with a regular touring bike. Talented mountain bikers might disagree. 😉
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From there, it climbs up to a dizzying 43.5 meters above sea level. 😉 It's a good idea to bring your mountaineering gear 😂. Definitely worth a detour.
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Molberger Dose offers a wide variety of hiking experiences, with over 290 routes available. These range from easy strolls to more challenging hikes, ensuring options for all fitness levels.
Molberger Dose is characterized by its unique high moor landscape, specifically a "Kesselmoor" (kettle bog). You'll encounter peat bogs, swamps, and areas of vibrant heather. Extensive rewetting efforts have restored the natural water balance, creating a distinctive environment with diverse flora like white woolgrass and bog myrtle.
The trails in Molberger Dose are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 3,700 reviews. Hikers often praise the serene atmosphere, the unique moorland scenery, and the well-maintained paths that offer a tranquil outdoor experience.
Yes, Molberger Dose has plenty of easy hiking options. Over 190 of the available routes are classified as easy, making them perfect for beginners, families, or those looking for a gentle walk. A great example is the Hiking loop from Molbergen, which is just over 2 km long.
Yes, many of the trails in Molberger Dose are designed as circular routes, allowing you to start and end at the same point. For instance, the Rock loop from Molbergen is a popular easy circular path, and the Molberger Dose Bog loop from Weser-Ems offers a longer, moderate circular experience through the bog landscape.
Molberger Dose offers several points of interest. You can explore the Dausenmoorpad Moor Educational Trail, which features interactive stations about the moor's ecology. There's also an Observation Platform at Molberger Dose Moor offering panoramic views, and you can visit the Südradde Source Area.
Absolutely. The flat terrain and well-developed paths make many routes in Molberger Dose suitable for families. The Dausenmoorpad Moor Educational Trail, with its interactive stations, is particularly engaging for children and offers an accessible, roughly 3-kilometer path.
Yes, Molberger Dose is generally dog-friendly. While specific regulations may apply in certain protected areas, many trails welcome dogs. Nearby, you can also find the "Dwergter Hunderunde," a dedicated dog-friendly trail with exercise stations, offering another excellent option for walking with your canine companion.
Molberger Dose offers beauty throughout the year. In summer, white woolgrass covers the moor, while late summer and autumn bring vibrant heather. The area is also known for its atmospheric, sometimes mystical, foggy mornings, especially picturesque in cooler months. Each season provides a unique experience of the moorland.
Yes, parking facilities are available at various access points to the Molberger Dose nature reserve, particularly near the popular educational trails. These are typically well-marked to accommodate visitors arriving by car.
While Molberger Dose is primarily known for its moorland, some routes incorporate other natural elements. For example, the Hill trail in the forest – Dwergter Bathing Lake loop from Weser-Ems leads through forest areas and near the Dwergter Bathing Lake, offering a change of scenery from the open moor.
Molberger Dose is a significant bird sanctuary. You might spot various bird species, including the Eurasian curlew, common snipe, great grey shrike, and stonechat, especially during breeding seasons. The rewetting efforts have created a thriving habitat for these and other moorland creatures.


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