4.1
(19)
1,204
runners
90
runs
Jogging around Bimenes offers access to a diverse landscape in Asturias, Spain, characterized by deep valleys, lush forests, and majestic mountains. The region features an extensive network of trails, with a significant portion of its territory under environmental protection, ensuring pristine natural settings. Joggers can expect varied terrain, from gentle paths through meadows to challenging mountain climbs, all set against a backdrop of protected natural landscapes.
Last updated: May 7, 2026
98
runners
24.9km
03:42
1,140m
1,140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
76
runners
22.7km
03:11
970m
970m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
50
runners
15.2km
02:06
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.4km
01:18
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
30
runners
12.0km
01:19
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Les Praeres pass, meaning "meadows" in Spanish, is a beautiful crossing point for the surrounding peaks. There's also a bar and restaurant with a mountain atmosphere. As if that weren't enough, there's a deer, rescued as a puppy by the bar's owner, who freely roams the area like a pet.
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Beautiful place, with impressive views and a bar where you can have a drink or something to eat.
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Nava is a beautiful Asturian town with a very cheerful atmosphere and full of traditional houses and bars where you can taste all kinds of regional culinary specialties.
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Known as the "wall" of Preares, this climb that gives access to the Sierra de Peñamayor awaits us with a drop of 490 m, a length of 3.8 km, an average slope of 12.89% to crown a altitude of 740 m. From this point we can continue along the dirt road until we reach the sign.
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The Banner River is born in the Sierra de Peñamayor. Already in its upper course, at the Bridge of the Banner River, it receives the waters of the Bomalu stream.
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Nice waterfall in a very green environment.
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In Pola de Laviana there are several examples of Casas Indianas that are worth seeing. One of the most famous is the House of the Lions, which is located in the center of town. This large house was built at the beginning of the 20th century by a wealthy Asturian emigrant who had made his fortune in Cuba. Another example is the Casa de los Caballos, also built at the beginning of the 20th century. This house has a mix of styles, including Art Nouveau and Neo-Renaissance, and is known for its ornate balconies and loggias.
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A careful layout that runs along a practically flat itinerary along the banks of the Nora River. The path begins next to the dam of an old mill. After passing a canoe jetty and crossing the road that goes to Valdesoto, we arrive at the Romanón bridge, a beautiful stone bridge that recalls the layout of a Roman road and in the vicinity of which there is a fountain to cool off.
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Bimenes offers a wide selection of running routes, with over 90 different trails to explore. These routes cater to various skill levels, ranging from easy paths to more challenging mountain climbs.
Jogging in Bimenes provides a diverse experience, with terrain ranging from gentle paths through lush meadows to challenging mountain climbs. You'll encounter deep valleys, well-preserved forests, and extensive trails, all set against the stunning natural backdrop of Asturias.
Yes, Bimenes is home to several challenging routes. For instance, the Peña Mayor – Pico Varallonga loop from Nava is a difficult 22.4 km trail with significant elevation gain. Another demanding option is the Río Nalón loop from Blimea, a 22.7 km path that follows the river and ascends through varied landscapes.
While many routes in Bimenes are moderate to difficult, there are options for easier jogs. The region's diverse landscape includes gentle paths through meadows, which can be suitable for beginners. You can find a few easy routes among the over 90 available trails.
Absolutely! Many routes offer breathtaking views. The Pico Llamadera – Mirador del Peruano loop from Tuilla, for example, leads through mountainous areas with excellent viewpoints. The Les Praeres pass, a notable feature in the region, also offers stunning vistas of the surrounding peaks.
While jogging in Bimenes, you can discover a variety of natural attractions. The region is known for its deep valleys, lush forests, and extensive meadows. You might also encounter the Fuensanta Natural Mineral Spring or enjoy a View of the forest near Bocarreal. The broader Asturian region is also home to crystal-clear waterfalls and well-preserved forests.
Yes, Bimenes and its surroundings offer several historical and cultural points of interest. You could visit the impressive Monastery of Santa María de Valdediós or the charming Recuna Medieval Bridge, both of which are accessible from various routes in the area.
Many of the trails in Bimenes, particularly the less strenuous paths through meadows and valleys, can be suitable for families. The region's natural beauty provides an excellent environment for outdoor activities, and you can find routes that cater to different fitness levels, making it possible to choose family-friendly options.
Generally, the natural trails and paths in Bimenes are dog-friendly, allowing you to enjoy your run with your canine companion. However, it's always advisable to keep dogs on a leash, especially in protected areas or when encountering wildlife, and to respect local regulations.
The running routes in Bimenes are highly rated by the komoot community, with an average score of 4.3 stars from over 19 reviews. Runners often praise the diverse terrain, from lush forests to challenging mountain climbs, and the stunning natural landscapes of Asturias that provide a serene and invigorating backdrop for their runs.
Yes, many of the running routes in Bimenes are designed as circular trails, offering a convenient way to start and end your run at the same point. Examples include the Peña Mayor – Pico Varallonga loop from Nava and the Río Nalón loop from Blimea, allowing you to experience the varied scenery without retracing your steps.
Bimenes, nestled in Asturias, offers a pleasant environment for jogging for much of the year. Spring and autumn provide mild temperatures and vibrant scenery, ideal for exploring the trails. Even in winter, some routes remain accessible, offering a unique experience amidst the region's protected natural settings, though higher mountain passes like Les Praeres – Sierra de Peñamayor might require more preparation.
Many of the popular jogging routes and trailheads in and around Bimenes offer convenient parking options. While specific parking details vary by route, areas near towns like Nava, Blimea, and Tuilla, which serve as starting points for routes such as Peña Mayor – Pico Varallonga loop, typically have designated parking areas for outdoor enthusiasts.


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