Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
Spain
Catalonia
Barcelona
Alt Penedés

Olesa De Bonesvalls

The best running trails around Olesa De Bonesvalls

4.2

(57)

3,710

runners

120

runs

Jogging around Olesa De Bonesvalls offers access to the diverse and rugged landscapes of the Garraf Natural Park. The region features mountainous terrain, including peaks like Montau and Puig de la Mola, providing opportunities for hill training and challenging running routes. Karstic features, vineyards, and historical dry stone constructions add visual interest to the trails. Streams such as the riera de Oleseta also contribute to the natural scenery.

Best jogging routes around Olesa De Bonesvalls

  • The most popular jogging route…

Last updated: May 24, 2026

5.0

(1)

5

runners

#1.

Cueva de Cal Muntaner y fuente del Rector — circular desde Olivella

6.29km

00:47

190m

190m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 116 more runs around Olesa De Bonesvalls.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Olesa De Bonesvalls

The Barcelona Arch – Natural Parks Trail (GR 5)

Road Cycling Routes around Olesa De Bonesvalls

Hiking around Olesa De Bonesvalls

MTB Trails around Olesa De Bonesvalls

Cycling around Olesa De Bonesvalls

Gravel biking around Olesa De Bonesvalls

Other adventures around Olesa De Bonesvalls

The Barcelona Arch – Natural Parks Trail (GR 5)

Hiking Collection by

Sofía_Ibáñez

Tips from the Community

Constantine
May 12, 2024, Puig de la Mola Summit (534 m)

Highest point of Garraf. Peak with a lot of wind. But with 360 degree views

Translated by Google

0

0

Highest point of Garraf.

Translated by Google

0

0

Set of five concavities located on the SW side of the Puig de la Mola (Garraf), along a 70-metre-long ridge. The cavities have a linear route that oscillates between 3 and 6 meters. Without any speleological interest. To access this peak there is a long track (closed to vehicles) that leaves the road from Begues to Olesa de Bonesvalls. Known since time immemorial. The only known data are those published by members of the Víctor Balaguer Museum (Vilanova i la Geltrú) who did the topography in June 1981.

Translated by Google

0

0

From this point between Puig de la Mola and Serradet dels Joncs you can see the Fondo de Fontanilles, at the bottom of the valley.

Translated by Google

0

0

Stony area typical of this area of the Serra de l'Ordal and which is full of chasms and holes in the limestone.

Translated by Google

0

0

It is at this point where several paths cross, one that takes you to the top of Puig de la Mola and the other that goes in the direction of Les Balmes del Puig de la Mola.

Translated by Google

0

0

Mountain that is located in the old middle of the Garraf Natural Park and on a clear day, you can even see views of Montserrat mountain.

Translated by Google

0

0

At the top of this hill called Puig Molí is what is called Olivella Castle, a hill of more than 300 meters and from where you can see good views of the area.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Olesa de Bonesvalls?

There are nearly 120 running routes around Olesa de Bonesvalls, offering a wide variety of options for all skill levels. The komoot community has explored over 100 routes in the area, with 3 easy, 54 moderate, and 61 difficult trails.

What kind of terrain can I expect on the jogging trails in Olesa de Bonesvalls?

The jogging trails in Olesa de Bonesvalls are primarily characterized by mountainous terrain and karstic landscapes within the Garraf Natural Park. You'll encounter varied surfaces, including stony paths, and routes that wind through Mediterranean flora, vineyards, and historical dry stone constructions. Expect elevation changes, especially on routes leading to peaks like Montau and Puig de la Mola.

Are there any easy running routes for beginners or casual joggers?

While many routes in Olesa de Bonesvalls are moderate to difficult, there are a few easier options. For instance, you can find routes that explore the lower elevations or follow streams like the riera de Oleseta. We recommend checking the difficulty ratings on individual komoot tours to find the best fit for your fitness level.

What are some notable landmarks or points of interest I can see while running?

Jogging in Olesa de Bonesvalls offers opportunities to see several interesting landmarks. You might encounter historical sites like the 13th-century Hospital de Cervelló or the nearby Sakya Tashi Ling Buddhist Monastery. For scenic views, routes often lead to mountain peaks such as Puig de la Mola summit (534 m) or La Morella Summit. You can also explore routes that pass by ancient castles like Eramprunyà Castle or Gelida Castle.

Are there any circular running routes in the area?

Yes, Olesa de Bonesvalls offers several excellent circular running routes. A popular choice is the Monte de la Mola y Castillo de la Olivella — circular por el Parque Natural del Garraf, which is 7.2 miles (11.6 km) long. Another option is the Cueva de Cal Muntaner y fuente del Rector — circular desde Olivella, a 6.2 km route. These loops allow you to start and finish at the same point, making logistics easier.

What do other runners say about the trails in Olesa de Bonesvalls?

The running routes in Olesa de Bonesvalls are highly regarded by the komoot community, with an average rating of 4.3 stars from over 57 reviews. Runners often praise the diverse and rugged landscapes, the challenging ascents to viewpoints, and the opportunity to explore the natural beauty of the Garraf Natural Park.

Are there any running routes that offer panoramic views?

Absolutely. Given the mountainous terrain, many routes provide stunning panoramic views. The Olesa de Bonesvalls – Puig de la Mola summit (534 m) loop is a challenging 9.9-mile (16.0 km) path that includes a significant ascent to Puig de la Mola, offering expansive vistas of the surrounding Garraf Natural Park and beyond.

Can I find routes that pass through vineyards?

Yes, the landscape around Olesa de Bonesvalls includes vineyards, particularly in areas bordering the Alt Penedès comarca. The Francesc Crespo Vineyard Hut loop from Sots-tinent Aguilar - av. Sadurní is a 7.9-mile (12.6 km) trail that specifically leads through these agricultural elements, combining natural beauty with cultural heritage.

What is the best season for jogging in Olesa de Bonesvalls?

The Mediterranean climate of Olesa de Bonesvalls generally makes it suitable for jogging for much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summers can be hot, so early morning or late evening runs are recommended. Winters are mild, making it possible to run year-round, though some higher elevation trails might be cooler.

Are there any moderate running trails suitable for a good workout without extreme difficulty?

Yes, there are 54 moderate-difficulty routes available. One such option is the Puig de la Mireta and Turó de les Llebres Loop, which covers 9.8 km with a manageable elevation gain. These routes provide a good balance of challenge and accessibility for those looking for a solid workout without tackling the most strenuous climbs.

Are the running routes in Olesa de Bonesvalls suitable for families?

While many routes feature challenging mountainous terrain, some easier paths might be suitable for families, especially those with older children or those accustomed to outdoor activities. Look for routes with lower difficulty ratings and shorter distances. Always check the specific route details on komoot for elevation profiles and terrain descriptions to ensure it matches your family's capabilities.

What are the highest points I can reach on a run in this region?

The region offers significant mountainous areas, with Montau being the highest peak in the Garraf Natural Park at around 660 meters. Other notable peaks include Puig Bernat (612 m) and Puig de la Mola (534 m). Routes like the Olesa de Bonesvalls – Puig de la Mola summit (534 m) loop will take you to these higher elevations, providing challenging climbs and rewarding views.

Most popular routes around Olesa De Bonesvalls

Road Cycling Routes around Olesa De Bonesvalls

Most popular attractions around Olesa De Bonesvalls

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Sant Martí SarrocaMedionaVilafranca Del PenedèsSant Quintí De MedionaGelidaPacs Del PenedèsLes CabanyesOlèrdolaTorrelavitSubiratsSant Pere De RiudebitllesVilobí Del PenedèsPontonsCastellet I La GornalAvinyonet Del PenedèsFont-RubíParc Del FoixTorrelles De FoixSant Cugat SesgarriguesSant Sadurní D'AnoiaCastellví De La MarcaSanta Margarida I Els MonjosSanta Fe Del PenedèsLa GranadaEl Pla Del PenedèsSant Llorenç D'HortonsPuigdàlber

Nearby adventure guides

Things to Do around Begues

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy