4.2
(57)
3,710
runners
120
runs
Jogging around Olesa De Bonesvalls offers access to the diverse and rugged landscapes of the Garraf Natural Park. The region features mountainous terrain, including peaks like Montau and Puig de la Mola, providing opportunities for hill training and challenging running routes. Karstic features, vineyards, and historical dry stone constructions add visual interest to the trails. Streams such as the riera de Oleseta also contribute to the natural scenery.
Last updated: May 24, 2026
5.0
(1)
5
runners
6.29km
00:47
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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9.82km
01:17
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
21
runners
12.6km
01:31
200m
200m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Highest point of Garraf. Peak with a lot of wind. But with 360 degree views
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Highest point of Garraf.
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Set of five concavities located on the SW side of the Puig de la Mola (Garraf), along a 70-metre-long ridge. The cavities have a linear route that oscillates between 3 and 6 meters. Without any speleological interest. To access this peak there is a long track (closed to vehicles) that leaves the road from Begues to Olesa de Bonesvalls. Known since time immemorial. The only known data are those published by members of the Víctor Balaguer Museum (Vilanova i la Geltrú) who did the topography in June 1981.
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From this point between Puig de la Mola and Serradet dels Joncs you can see the Fondo de Fontanilles, at the bottom of the valley.
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Stony area typical of this area of the Serra de l'Ordal and which is full of chasms and holes in the limestone.
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It is at this point where several paths cross, one that takes you to the top of Puig de la Mola and the other that goes in the direction of Les Balmes del Puig de la Mola.
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Mountain that is located in the old middle of the Garraf Natural Park and on a clear day, you can even see views of Montserrat mountain.
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At the top of this hill called Puig Molí is what is called Olivella Castle, a hill of more than 300 meters and from where you can see good views of the area.
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There are nearly 120 running routes around Olesa de Bonesvalls, offering a wide variety of options for all skill levels. The komoot community has explored over 100 routes in the area, with 3 easy, 54 moderate, and 61 difficult trails.
The jogging trails in Olesa de Bonesvalls are primarily characterized by mountainous terrain and karstic landscapes within the Garraf Natural Park. You'll encounter varied surfaces, including stony paths, and routes that wind through Mediterranean flora, vineyards, and historical dry stone constructions. Expect elevation changes, especially on routes leading to peaks like Montau and Puig de la Mola.
While many routes in Olesa de Bonesvalls are moderate to difficult, there are a few easier options. For instance, you can find routes that explore the lower elevations or follow streams like the riera de Oleseta. We recommend checking the difficulty ratings on individual komoot tours to find the best fit for your fitness level.
Jogging in Olesa de Bonesvalls offers opportunities to see several interesting landmarks. You might encounter historical sites like the 13th-century Hospital de Cervelló or the nearby Sakya Tashi Ling Buddhist Monastery. For scenic views, routes often lead to mountain peaks such as Puig de la Mola summit (534 m) or La Morella Summit. You can also explore routes that pass by ancient castles like Eramprunyà Castle or Gelida Castle.
Yes, Olesa de Bonesvalls offers several excellent circular running routes. A popular choice is the Monte de la Mola y Castillo de la Olivella — circular por el Parque Natural del Garraf, which is 7.2 miles (11.6 km) long. Another option is the Cueva de Cal Muntaner y fuente del Rector — circular desde Olivella, a 6.2 km route. These loops allow you to start and finish at the same point, making logistics easier.
The running routes in Olesa de Bonesvalls are highly regarded by the komoot community, with an average rating of 4.3 stars from over 57 reviews. Runners often praise the diverse and rugged landscapes, the challenging ascents to viewpoints, and the opportunity to explore the natural beauty of the Garraf Natural Park.
Absolutely. Given the mountainous terrain, many routes provide stunning panoramic views. The Olesa de Bonesvalls – Puig de la Mola summit (534 m) loop is a challenging 9.9-mile (16.0 km) path that includes a significant ascent to Puig de la Mola, offering expansive vistas of the surrounding Garraf Natural Park and beyond.
Yes, the landscape around Olesa de Bonesvalls includes vineyards, particularly in areas bordering the Alt Penedès comarca. The Francesc Crespo Vineyard Hut loop from Sots-tinent Aguilar - av. Sadurní is a 7.9-mile (12.6 km) trail that specifically leads through these agricultural elements, combining natural beauty with cultural heritage.
The Mediterranean climate of Olesa de Bonesvalls generally makes it suitable for jogging for much of the year. Spring and autumn offer pleasant temperatures, ideal for longer runs. Summers can be hot, so early morning or late evening runs are recommended. Winters are mild, making it possible to run year-round, though some higher elevation trails might be cooler.
Yes, there are 54 moderate-difficulty routes available. One such option is the Puig de la Mireta and Turó de les Llebres Loop, which covers 9.8 km with a manageable elevation gain. These routes provide a good balance of challenge and accessibility for those looking for a solid workout without tackling the most strenuous climbs.
While many routes feature challenging mountainous terrain, some easier paths might be suitable for families, especially those with older children or those accustomed to outdoor activities. Look for routes with lower difficulty ratings and shorter distances. Always check the specific route details on komoot for elevation profiles and terrain descriptions to ensure it matches your family's capabilities.
The region offers significant mountainous areas, with Montau being the highest peak in the Garraf Natural Park at around 660 meters. Other notable peaks include Puig Bernat (612 m) and Puig de la Mola (534 m). Routes like the Olesa de Bonesvalls – Puig de la Mola summit (534 m) loop will take you to these higher elevations, providing challenging climbs and rewarding views.


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