5.0
(1)
44
runners
9
runs
Jogging routes around Regueras De Arriba traverse a landscape characterized by the Páramo Leonés, featuring elevated, open areas and varied inclines. The region also includes lands adjacent to the Órbigo River, offering flatter, scenic paths. This combination provides diverse terrain for runners, from riverside trails to highland routes. The rural setting, with its traditional architecture, adds to the experience of running through this part of León, Spain.
Last updated: June 28, 2026
6
runners
10.2km
01:08
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
runners
4.91km
00:32
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
9.33km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.32km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
16.4km
01:43
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Gothic-style religious sanctuary dating from the 16th century, being the successor to the old church of San Pedro de Périx from the 11th century. The latest tower, from the 18th century, stands out.
3
0
Also known as the Castle of Palacios de la Valduerna, this fortification dating from the 14th century was the residence of the first Viscounts of Palacios. It has 4 towers, 3 of which are for defense and a fourth to be used as a home.
2
0
The Castle of Palacios de la Valduerna is a fortress built by the Batán family, Lords of Valduerna, in the 15th century. Part of the castle has been restored and where an annual poetry festival is held every August.
1
0
The Spanish railway axis Ferrocarril Ruta de la Plata, closed in 1985, passed through the town of La Bañeza.
1
0
There are over 10 running routes documented around Regueras De Arriba on komoot. These routes offer a variety of experiences, from easy riverside paths to more challenging trails with elevation changes.
Yes, Regueras De Arriba offers easy jogging routes perfect for beginners or families. An excellent option is the Rio Duerna loop from La Bañeza, which is an easy 3.1-mile (5.0 km) trail following the Duerna River, suitable for all fitness levels.
Jogging routes in Regueras De Arriba traverse diverse landscapes. You'll find open highland areas characteristic of the Páramo Leonés, offering expansive views, as well as accessible, scenic paths along the Órbigo River. The rural setting with traditional architecture also adds to the tranquil experience.
Yes, many of the running routes around Regueras De Arriba are circular. For instance, the Running loop from Cueto Dios is a moderate 4.5-mile (7.2 km) circular path that provides views over the rural landscape.
For those seeking a longer run, the Bazán Castle – Bridge over the Duerna River loop from La Bañeza is a more challenging 10.2-mile (16.4 km) route. This trail offers a good distance for endurance training.
While running, you might encounter historical elements and rural charm. Nearby attractions include the Plaza Mayor of La Bañeza, the La Bañeza Town Hall and Clock Tower, and the Castillo de Villanueva de Jamuz. These offer glimpses into the region's heritage.
Many routes in the Páramo Leonés region, including the Running loop from Cueto Dios, feature elevated sections that provide expansive views over the surrounding rural landscape and open highlands.
The varied terrain of Regueras De Arriba makes it suitable for jogging across different seasons. Spring and autumn generally offer pleasant temperatures, while the open highland areas might be more exposed in winter. Riverside paths can be enjoyable year-round.
Absolutely. A popular moderate option is the La Bañeza Railway Station loop from La Bañeza, a 5.8-mile (9.3 km) trail through the countryside. Another is the Church of Santa María loop from La Bañeza, which is 4.5 miles (7.3 km) and also considered moderate.
More than 30 runners have used komoot to explore Regueras De Arriba's varied terrain. They often appreciate the mix of open highland areas and accessible riverside paths, as well as the tranquil rural scenery that defines the running experience here.
Yes, for advanced runners, there are more challenging options. The Bazán Castle – Bridge over the Duerna River loop from La Bañeza is classified as difficult, offering a longer distance and potentially more varied terrain to test endurance.


Browse the best Running Trails & Routes in other regions.