4.8
(80)
4,860
riders
28
rides
Road cycling around Nava, Asturias, Spain, is characterized by diverse and challenging terrain, featuring significant elevation changes, river valleys, and dense forests. The region is nestled amidst imposing mountain ranges like the Sierra de Peñamayor, providing a dramatic backdrop for routes. Cyclists can expect to navigate demanding ascents and descents, often alongside rivers such as the Piloña and Nora, offering varied difficulties suitable for different fitness levels.
Last updated: July 5, 2026
59
riders
64.4km
03:05
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
26
riders
44.7km
02:18
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
21
riders
138km
07:25
2,650m
2,650m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
20
riders
110km
05:05
1,160m
1,160m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
13.7km
01:13
630m
630m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Ribadesella is one of those Asturian villages that steal your heart. The Sella River divides it in two and on each side there is something to see: the port, the old town, the houses of the indianos and a breathtaking beach. Just below the cliffs is the Tito Bustillo cave, with cave paintings declared a World Heritage Site.
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The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames “Puente Vieyu” or “Puentón”. It is a very beautiful sight in the Principality of Asturias.
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The bridge is known as the Roman Bridge of Cangas de Onís and also bears the nicknames “Puente Vieyu” or “Puentón”. It is a very beautiful sight of the Principality of Asturias.
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10 km pass with a gentle average gradient and a maximum of less than 10%, with spectacular views.
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Virtually any off-road trail in Asturias immerses you in dreamlike landscapes. This is the case at this point on the GR 105, near Bocarreal, where you can simultaneously contemplate the forest in the distance and from within.
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Although it is called Roman, its construction dates back to the High Middle Ages, probably the 13th century. There is a high probability that it was built on earlier Roman foundations. Whatever its date, the Cangas Bridge is one of the most emblematic monuments of Asturias. The river below the bridge is often quite deep, and swimmers can be seen jumping from the surrounding rocks.
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Nava offers a diverse selection of over 30 road cycling routes. These include 22 moderate trails and 10 more challenging options, ensuring there's something for various fitness levels and preferences.
Road cycling around Nava features diverse and challenging terrain. You'll encounter significant elevation changes, winding through river valleys like the Piloña and Nora, and dense forests. The imposing Sierra de Peñamayor provides a dramatic backdrop, with routes often including demanding ascents and descents.
Yes, Nava is known for its demanding ascents. The region is famous for climbs like the Les Praeres Ascent, which has been featured in La Vuelta and boasts an average gradient of 13% with sections reaching 20%. For a long and difficult route, consider the Collada Llomena – Villa Maximina loop from Nava, which covers 137.7 km with over 2,600 meters of elevation gain.
While many routes in Nava involve significant elevation, some offer more moderate options. The Quintana – Alto de La Campa loop from Nava is a moderate 28.3 km route with manageable elevation, which could be suitable for families with older, experienced children. Always check the route details for specific difficulty and terrain to ensure it matches your family's capabilities.
Many routes offer spectacular views of the Asturian landscape, especially from higher elevations. You might pass by natural features like the Chorrón Waterfall or the Pendón River Gorges. Culturally, you could encounter historical sites such as the Monastery of Santa María de Valdediós or charming rural villages like Soto de Agues Village.
Yes, many road cycling routes in Nava are circular, allowing you to start and finish in the same location. A popular moderate option is the Quintana loop from Nava, which is 37.7 km long. Another notable circular route is the Collada Llomena – Villa Maximina loop from Nava for those seeking a longer, more challenging ride.
The best time for road cycling in Nava is typically during the spring and autumn months when the weather is milder and the landscapes are particularly vibrant. Summers can be warm, while winters may bring colder temperatures and potentially more challenging conditions in the mountains. Always check the local weather forecast before heading out.
The road cycling routes in Nava are highly rated by the komoot community, with an average score of 4.9 stars from over 18 reviews. Cyclists often praise the diverse and challenging terrain, the stunning natural beauty, and the rewarding panoramic views from the ascents. The region's mix of river valleys, dense forests, and mountain passes offers a unique and engaging experience.
Yes, for those looking for a longer ride with a coastal destination, the Ribadesella Town Center – Santa Marina Beach loop from Nava is an excellent choice. This difficult route spans 114.5 km and includes over 1,200 meters of elevation gain, leading you to the beautiful coastal town of Ribadesella.
Nava is known as the 'capital of natural cider,' and many routes will immerse you in this cultural landscape. The 'Cider Trail' (not a specific komoot route in this guide, but a regional concept) is a circular route that winds through villages and forests, often reaching Villaviciosa, a key area for cider production. You'll experience the rural charm and cultural heritage tied to Asturias' renowned cider.
Beyond the cycling routes, Nava is surrounded by natural beauty. You might encounter the Fuensanta Natural Mineral Spring, or the impressive Les Praeres – Sierra de Peñamayor summit. The region also features historical sites like the Recuna Medieval Bridge, adding to the scenic and cultural richness of your ride.


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