5.0
(2)
94
runners
14
runs
Jogging routes around Instinción offer a diverse experience within the Middle Valley of the Andarax in Almería, Spain. The region is characterized by the Andarax River, terraced fields, and orchards, providing varied scenery for runners. Situated between the Sierra de Gador and inland mountain areas, the terrain includes elevations ranging from the river valley at 438 meters to mountain peaks over 1,300 meters, offering a range of challenges. This landscape, with its semi-desert areas and cultivated lands, provides a distinctive…
Last updated: June 26, 2026
3
runners
12.3km
01:39
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
9.77km
01:22
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
16.0km
02:14
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
8.59km
01:07
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
24.3km
02:41
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Viewpoint that is on the road that goes up to the town of Machal de Enix, from where you can see a panoramic view of the valley of the Río Andarax. To get there you have to make a few pans that take height. A lookout appears a few meters from the road, where you can ride your bike next to it.
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Cordel from the foothills of the Sierra Nevada Almeriense, at its easternmost end. It is located in the Comarca del Medio Andarax, sub-region of Bajo Nacimiento.
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Felix is a small town that is more than eight hundred meters high at the foot of the Sierra de Gádor. The town has impressive views as does the road that leads to the center itself. A small, white chapel appears, called Ermita de Felix.
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This town, on the right bank of the Nacimiento River, belongs to the Sierra Nevada Natural Park. The cultivation of the Ohanes grape was very important here during the 19th century, which, after successive droughts in the 20th century, was lost and was replaced by the cultivation of other fruit trees and orchards.
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Place of great geological diversity whose geological materials correspond to the metamorphic of the nevadofilábride and the sedimentary of the so-called alpujárride. In this ravine, or boulevard, we can see small "cerradas" made of conglomerates and clay.
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Instinción offers a selection of 10 dedicated jogging routes. These routes provide a diverse experience, ranging from moderate paths to more challenging trails through the region's varied landscape.
Jogging routes in Instinción traverse a diverse landscape shaped by the Andarax River, terraced fields, and orchards. You'll find paths winding through agricultural areas, semi-desert terrain, and the foothills of the Sierra de Gador, offering varied elevations from the valley floor at 438 meters up to mountain peaks over 1,300 meters.
While many routes in Instinción are rated as difficult, there are 2 moderate jogging routes available. These paths offer a good option for those seeking a less strenuous run while still enjoying the scenic beauty of the area.
Yes, Instinción's routes offer plenty of scenic beauty. The region is characterized by its terraced fields and orchards, and the rugged semi-desert terrain provides unique vistas. For a rewarding view, consider a run towards the Cerro de la Cruz viewpoint, which offers panoramic vistas of the surrounding Alpujarra Almeriense. You might also encounter natural features like The Canals of Padules or Rambla de los Yesos, which are nearby attractions.
Yes, several routes in the area are designed as loops, perfect for circular runs. For example, the Running loop from Alhama de Almería is a popular, challenging option, and the Alicún-Huécija Viewpoint loop from Alicún also offers a great circular experience through terraced fields.
The jogging routes in Instinción are highly regarded by the komoot community, holding an impressive average rating of 5.0 stars from several reviews. Runners often praise the varied terrain and the distinctive natural environment for outdoor activities.
Absolutely. For experienced runners seeking a challenge, Instinción offers several longer and more difficult routes. The Alicún-Huécija Viewpoint loop from Alicún, at 9.9 miles (16.0 km), and the Cordel de la Solana Trail, at 7.7 miles (12.3 km), are excellent options for longer runs with significant elevation changes.
The rugged, semi-desert landscape of Instinción makes it suitable for outdoor activities for much of the year. However, for comfortable jogging, spring and autumn generally offer the most pleasant temperatures. Summers can be very hot, while winters are mild, making them also suitable for running, especially if you prefer cooler conditions.
Yes, the region blends natural beauty with historical charm. While jogging, you might consider routes that pass near settlements like Almócita or Alboloduy Village. The 16th-century Church of Saint John Baptist in Instinción itself is one of the oldest churches in Almería province and could be an interesting landmark to incorporate into a town-based run.
The region is shaped by the Andarax River, and you can find routes that incorporate water features. For instance, the Balsa de la Chanata is a nearby lake that can be part of a longer running loop, such as the Balsa de la Chanata loop from Venta de la Mamona.
Instinción's location between the Sierra de Gador and inland mountain areas means many routes feature significant elevation changes, making them ideal for trail running. Routes like the Felix loop from Felix, with over 360 meters of ascent, offer challenging climbs and descents through rugged terrain.


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